Kashi GO® Protein & Fiber Cereal Peanut Butter Crunch

I usually avoid cereal because I try to control the amount of carbs that I consume. Let's face it, even the most "healthy" cereal is often full of sugar (carbs!) When I do eat cereal, it's often because I'm craving something sweet and cereal seems like a less destructive way of indulging my sweet tooth. Of course, much of that depends on the cereal. A serving of Cap'n Crunch is not going to be as good for me as, say, a serving of Raisin Bran. At least, as viewed through my distorted lens of what is "healthy." Enter Kashi GO Protein and Fiber cereal in peanut butter flavor (my fav!!!) I couldn't believe what I was reading on the label: "10 grams of protein and fiber per serving?!" I poured out a portion and immediately smelled what seemed like a real peanut butter flavored scent. I grabbed the box to see the ingredients and what do I see? Real peanut butter! This cereal is crunchy, delicious peanut butter indulgence! All without the usual accompanying serving of the guilt! This doesn't mean you can eat the entire box guilt-free unfortunately. If and when they invent such a thing in the form of a delicious cereal that tastes like this, I'll be the first one to try it. However, it does mean that I can have a bowl of wonderful peanutty goodness that absolutely blows my socks off in terms of delicious, crunchy real peanut butter flavor, without suffering the guilt that comes with eating a ton of sugar and fat. In addition to having a great flavor, it also quickly makes you feel satisfied and you don't suffer that carb crash later. Protein and Fiber are the key to long term feelings of satiation and leveling out blood sugar and this cereal fits the bill! It's a delicious, satisfying and healthy way to start your day- or anytime you have a craving for something sweet or need a quick pick-me-up that will hold you until your next meal. I absolutely LOVE this cereal. It will be a staple in my pantry from now on.

I’m pretty active and always trying to get more protein in, so I’ve tried a lot of the “high protein” cereals out there. Most of them taste healthy in the worst way possible. This one actually tastes good. The peanut butter flavor is really noticeable, and it has a crunchy texture that reminds me of a peanut butter granola cereal. It’s sweet enough to be enjoyable without feeling like you’re eating candy for breakfast. It comes in a normal sized cereal box. I def recommend this to all the weightlifters, and even if you don’t it’s a great tasty source of protein.

I’m actually surprised how much I liked this cereal. I admit I still eat the “kid” cereals but decided to branch out, especially since the Kashi Peanut Butter Crunch obviously includes more protein than traditional brands. The peanut butter was just sweet enough to satiate my sweet tooth and the fiber content led to me feeling much fuller than when I usually eat cereal. I actually have found myself reaching for the Kashi over the other brands. My one down side is I sometimes will snack on a small serving of dry cereal, but the pieces are too tiny and awkward to eat dry.

Omg- im obsessed with the crunch and the peanut butter flavor of this cereal! Even better that it’s packed with fiber AND protein- a win -win!!! Love the portion size on top of my yogurt

Do not recommend, it’s so hard breaking a tooth or a child choking are legitimate concerns. I threw away the box. Overpriced garbage. Used to enjoy this years ago as a granola on homemade açaí bowls or yogurt parfaits.

This cereal tastes great while also having the added benefit of high protein and fiber. It leaves me feeling full for the whole morning. I like the crunch and the peanut butter flavor is excellent!

I enjoyed Kashi Go on my yogurt this morning and it was excellent! I also tried it by itself. I love that it has protein and fiber in it. It can be a quick snack on the go or in a meal. It’s crunchy and the taste was great.

Kashi Go Peanut Butter Crunch is a great start to any morning. Packed with protein and fiber. Even after adding milk it maintain it's crunch. The family loved it so much I often found them snacking on it by the handful as well as adding it to yogurt.