Press ’N Crunch Bites by Mandy Enright, MS, RDN

Press ’N Crunch Bites by Mandy Enright, MS, RDN

Enjoy a simple, plant-powered snack that brings goodness to your table. Spread peanut butter on sliced apple, then press into Kashi GO Chocolate Crunch clusters. The result is a tasty bite packed with real ingredients and an extra 3 grams of fiber plus a little protein. Every bite counts on your health journey. Simple. Real. Wholesome.

  • Kashi GO® Chocolate Crunch is the core of this high-fiber, plant-powered recipe.
  • Only peanut butter, apple slices, and Kashi GO® cereal are needed for this easy, wholesome snack.
  • The press and crunch method adds 3 extra grams of fiber and a bit of protein to each serving.
  • This treat spotlights real ingredients that nourish your journey.
  • Every bite counts—enjoy a snack that is simple, tasty, and designed for health-conscious eaters.

SERVINGS

~10g fiber

Ingredients

Directions

Spread peanut butter on fruit like prunes, dates or apple slices and then press the peanut butter side into a small bowl filled with 1/4 cup of cereal like Kashi GO® Chocolate Crunch clusters.

This crunchy layer adds up to 3 additional grams of fiber plus a little extra protein.