7th Heaven Apple Bake Recipe

7th Heaven Apple Bake Recipe

In this wholesome and delicious alternative to traditional apple crumble, juicy apples meet Kashi® 7 Whole Grain Honey Puffs and maple oatmeal.

Makes 16 servings


Nutrition Index for 7th Heaven Apple Bake Recipe


Fruit Filling
5 ½ cups chopped organic apples
2 tablespoons whole wheat flour
½ cup cane syrup
1 ½ cups chopped pecans
1 cup Kashi® 7 Whole Grain Honey Puffs
2 packets Kashi® Heart to Heart® Golden Brown Maple Instant Oatmeal
¼ cup whole wheat flour
¼ cup cane syrup
½ teaspoon cinnamon
½ cup butter, melted


1. In a large bowl combine apples and 2 tablespoons of flour, tossing to coat.
2. Add ½ cup cane syrup, mix and place in a 2 quart casserole dish.
3. In a separate bowl, combine pecans, cereals, oatmeal, flour, cane syrup and cinnamon. Add melted butter and stir well.
4. Spoon topping over fruit mixture. Garnish with pecan halves.
5. Bake uncovered at 350°F for 45 minutes. Serve warm.

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