Kashi® Frozen Entrees Mayan Harvest Bake

Kashi® Frozen Entrees Mayan Harvest Bake

Wholesome and tasty, this baked entrée does spice right with plantains, polenta and ancho chili sauce.

Our unique blend of Seven Whole Grains has inspired some tasty creations in our Kashi® Frozen Entrees.

Plantains, roasted sweet potato, black beans and kale with a spicy ancho sauce served over Kashi® 7 Whole Grains & Sesame™ Pilaf, amaranth and polenta topped with a pumpkin seed garnish.

We take great care in roasting, grilling, and seasoning these ingredients to let their real flavors come through. With vegan and vegetarian options as well, there's an entree for everyone.

- Vegan
- 18g Whole Grains* per serving
- 9g Protein per serving
- 8g Fiber per serving
- 9g Fat per serving
*48g or more of whole grains recommended daily
Get up close and personal with Kashi® Frozen Entrees Mayan Harvest Bake


  • 1 Entrée
  • 340
  • 9 g
  • 380 mg
  • 8 g
  • 19 g
  • 9 g
  • 18 g
  • See entire nutrition panel >>
Nutrition Index for Kashi® Frozen Entrees Mayan Harvest Bake


Ingredients: Amaranth Polenta (Water, Amaranth, Milled Corn, Salt, Ancho Chili, Onion Puree, Cane Juice Crystals, Spices, Cilantro, Garlic, Sesame Seeds, Paprika), Plantains (Plantains, Soybean Oil), Water, Black Beans (Black Beans, Water), Roasted Sweet Potato, Kashi Seven Whole Grains And Sesame Pilaf (Water, Pilaf [Whole: Oats, Brown Rice, Rye, Hard Red Wheat, Triticale, Buckwheat, Barley, Sesame Seeds]), Tomatoes (Ground Tomatoes, Tomato Puree, Salt), Kale, Ancho Chili Pepper Paste (Water, Ancho Chili, Onion Puree, Cane Juice Crystals, Spices, Cilantro, Garlic, Sesame Seed, Sea Salt, Paprika), Roasted And Salted Pepitas (Pumpkin Seed Kernels, Sunflower Oil, Salt), Evaporated Cane Juice Crystals, Expeller Pressed Canola Oil, Rice Starch, Garlic, Evaporated Salt, Soy Flour.


Contains Wheat And Soy Ingredients.

See packaging for current product information

Sound good? Tell us your thoughts.

Rating: 5.0
  • 1
  • 2
  • 3
  • 4
  • 5
You must be to leave a comment. Not already a member? Register here.

Latest Comments Showing 1 - 4 of 4

Awesome, best frozen meal I have ever eaten. Thank you for making this meal!
Kathy J
on February 12, 2015
I absolutely love this entree. It's got a unique flavor & is good because I don't have a lot of time to cook. But, as someone else here said, the entree used to have larger portions of plantain & sweet potato. This product is quite expensive compared to other frozen dinners, but it seems a lot healthier that some. I was willing to overlook the price, but when the portions became markedly smaller, I was very disappointed. I eat this product a lot & would like you to return to the larger portions
Kate W
on October 17, 2014
Absolutely delicious and wonderful, and I've been eating this for years, BUT: There used to be a lot more plantain in this (like 2, sometimes 3 HUGE chunks), and the sweet potatoes were the same way. They were cut larger, more plentiful, and didn't get lost in the sauce. Now, there's two itty bitty pieces of plantain and the sweet potato is in tiny cubes. Gimme back my big ol' veggie chunks!
Aras K
on September 8, 2014
Over years of being a vegan, I have found that the best product I've ever tried has been Kashi's Mayan Harvest Bake. It is, in every way, a culinary masterpiece. Everyone I've ever made it for has also told me it was the best thing they ever tried or tasted, and always wanted to know where to get it. I've had visitors from Europe here who never stopped talking about it either, as they couldn't get it in their countries. Thank you Kashi, please don't EVER discontinue this amazing work of art!
Marc D
on July 12, 2014

Find it in a store near you

Protein Calculator - Find Your Protein Number