Kashi® GOLEAN Crunch!® Honey Almond Flax Cereal

Kashi® GOLEAN Crunch!® Honey Almond Flax Cereal

Like the original, this crunchy cereal is a good source of protein, plus flax, almonds and real honey tastiness.

Kashi® GOLEAN Crunch!® Honey Almond Flax cereal is a delicious blend of sweet, crunchy multigrain clusters, sliced almonds and whole flax seeds.

With 9 grams of protein and 8 grams of fiber, GOLEAN Crunch!® Honey Almond Flax has twice the protein and fiber of the average of leading cereals* and it helps you feel full longer!** Plus, the nuts and seeds in Kashi® GOLEAN Crunch!® Honey Almond Flax provide great taste and 500mg of ALA omega-3 fatty acids.

- Non-GMO Project Verified
- 9g Protein
- 8g Fiber
- 500mg ALA Omega-3 fatty acids
- 5g Fat per serving
- 13g of Whole Grains***
* Kashi® GOLEAN Crunch!® Honey Almond Flax cereal contains 8g fiber and 9g protein per serving; the average of leading leading cereals: 4g fiber, 3g protein per serving.
**GOLEAN helps increase fiber and protein intake as a part of a healthy, nutritious lifestyle. Diets high in protein (30% of total daily calories from protein) have been shown to help you feel full. See Nutrition Information for details.
***48g or more of whole grains recommended daily day
Get up close and personal with Kashi® GOLEAN Crunch!® Honey Almond Flax Cereal

Nutrition

  • 2/3 Cup
  • 200
  • 5 g
  • 140 mg
  • 8 g
  • 12 g
  • 9 g
  • 13 g
  • 260 mg
  • See entire nutrition panel >>
Nutrition Index for Kashi® GOLEAN Crunch!® Honey Almond Flax Cereal

Ingredients

Kashi Seven Whole Grains And Sesame Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fiber, Almonds, Whole Flax Seed, Whole Oats, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavor , Mixed Tocopherols For Freshness.

Allergens

Contains Wheat, Soy And Almond Ingredients.

See packaging for current product information

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