Kashi® GOLEAN Crunch!® Cereal

Kashi® GOLEAN Crunch!® Cereal

Our 7 Whole Grains get toasted for a hearty protein cereal with a touch of honey-cinnamon sweetness.

You'll love these crunchy clusters made from Kashi® Seven Whole Grains and Sesame® , sweetened with a touch of honey and cinnamon, and toasted to perfection for a hearty crunch.

With 9 grams of protein and 8 grams of fiber, Kashi® GOLEAN Crunch!® cereal has twice the protein and fiber of the average of other cereals* and it helps you feel healthy and surprisingly unhungry.** And, when you feel this way, you're motivated to eat right again. It's one big, crunchy, honey-toasted, wonderful cycle.

- Non-GMO Project Verified
- 9g Protein
- 8g Fiber
- 3g Fat per serving
- 16g of Whole Grains***
* The average of leading cereals: 4g fiber, 3g protein serving
**GOLEAN helps increase fiber and protein intake as a part of a healthy, nutritious lifestyle. Diets high in protein (30% of total daily calories from protein) have been shown to help you feel full. See Nutrition Information for details.
***48g or more of whole grains recommended daily day

Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of Kashi® GOLEAN Crunch!® provides 6.6 grams of soy protein.

Development of heart disease depends upon many factors, but its risk may be reduced by diets low in saturated fat and cholesterol and healthy lifestyles.
Get up close and personal with Kashi® GOLEAN Crunch!® Cereal

Nutrition

Nutrition Index for Kashi® GOLEAN Crunch!® Cereal

Ingredients

Kashi Seven Whole Grains And Sesame Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols For Freshness.

Allergens

Contains Wheat And Soy Ingredients.

See packaging for current product information

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