Kashi® 7 Whole Grain Flakes Cereal

Kashi® 7 Whole Grain Flakes Cereal

Crunchy, hearty, lightly sweet — our whole grain flakes are simply tasty and nutritious.

Wake up and start the day off right and enjoy Kashi® 7 Whole Grain Flakes, a crispy, delicious, hearty flake, any way you please - with berries, a touch of honey, or even straight out of the box!

- 31g Whole Grains* per serving
- 6g Fiber per serving
- 0.5g Fat per serving
- Non-GMO Project Verified
- Made with organic wheat
*48g or more of whole grains recommended daily

Development of heart disease depends upon many factors, but its risk may be reduced by diets low in saturated fat and cholesterol and healthy lifestyles.

Diets rich in whole grain foods and other plant foods, and low in total fat, saturated fat and cholesterol, may help reduce the risk of heart disease and certain cancers.
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Nutrition Index for Kashi® 7 Whole Grain Flakes Cereal


Kashi Seven Whole Grain Blend (Whole: Organic Hard Red Wheat, Oats, Brown Rice, Triticale, Rye, Barley, Buckwheat), Organic Long Grain Rice, Organic Dried Cane Syrup, Organic Wheat Bran, Oat Fiber, Barley Malt Extract, Brown Rice Syrup, Salt, Sesame Seeds.


Contains Wheat Ingredients.

See packaging for current product information

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