At Kashi, we're passionate about protein. After all, it's in our roots. We set out more than 25 years ago to create a natural, plant-based protein from a nutritious mix of whole grains. In our efforts, we created the unique blend of 7 Whole Grains that is still the inspiration for many of the foods we make today.
Protein helps give us energy, aids in muscle recovery and is a building block of our cells. And because our bodies don't store it like other nutrients, we need to replace protein throughout the day.
At Kashi, we work with nature to create tasty ways to provide protein in many of our foods — from our entrées to snacks to cereals — and satisfy both our taste and nutritional needs.
For instance, protein is the foundation of our whole grain GOLEAN® cereals and bars, and an example of our commitment to progressive nutrition.
We also love nutritional powerhouse ingredients, like beans, and find surprising ways to work them into our foods for their taste and texture.
From vegetables to nuts, legumes to grains, we take our protein cues from nature and delight in a diverse range of tasty protein combinations — because we believe our bodies do better with wholesome sources of protein.