valerieannevans
Member since November 06, 2009
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Location:
Chicago , Illinois
Health & fitness goal:
As I’m getting older…I’ve changed my way of eating and thinking. Mom has congestive heart failure and the apple doesn’t fall to far from the tree…so I’m eating more apples. Less sodium in diet, running and walking along side with regular check-ups. Plenty of water and increasing my diet rich in polyphenols and potent antioxidants. Do I have to get rid of my dove chocolates?
Valerieannevans’s Progress
3 challenges
1 entries logged
Overall Challenge Progress: 100% Success
