Want to lose 30 pounds and increase my activity level. I keep 3 of my grandchildren … boys ages 6… 2 & 1 and it takes a lot to keep up with them. We spend a lot of time outside moving, walking and riding bikes. A trampoline is part of our day as well as a pool for the summer.

I have already lost 200 pounds and now want to finish the rest. This is very important to me, to enter my 50’s as healthy as I can.