katie11

I am currently a kinesiology major at San Diego State University and I am really interested in living a healthy and active lifestyle. I want to be able to make the best and healthiest decisions about what I eat and how I treat my body. I recently just watched a video on animal cruelty and have decided to become a vegetarian. I’ve gone through vegetarian stages before, but I think that I lacked the knowledge necessary to eat healthily without eating meat. Considering I live in the dorms at SDSU, it will be difficult to find nutritious, vegetarian foods that aren’t extremely expensive. I would love to be more involved in the Kashi community and hopefully get some tips and support on my new lifestyle. A couple of my main goals this year are to avoid putting on the “freshmen 15” and to learn about the best foods and exercise for my body.