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bethelerickson


Member since October 08, 2007 · Location: Wilmington , Delaware
Health & fitness goal:

bethelerickson’s Progress

33 challenges 16 entries logged

Overall Challenge Progress: 100% Success

14 Open Challenges

Tune-in to your natural hunger cues

Started on: October 08, 2007
Duration: 24 Hours
My Progress: 0% success
log your performance
0% success

Make a healthy snack choice

Started on: October 08, 2007
Duration: 24 Hours
My Progress: 0% success
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0% success

Keep yourself informed

Started on: October 08, 2007
Duration: 24 Hours
My Progress: 0% success
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0% success

Snack on tea

Started on: October 08, 2007
Duration: 24 Hours
My Progress: 0% success
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0% success

Toss in some fresh herbs

Started on: October 08, 2007
Duration: 24 Hours
My Progress: 0% success
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0% success

Taste an alternative milk

Started on: October 08, 2007
Duration: 24 Hours
My Progress: 0% success
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0% success

Splurge on dessert

Started on: October 08, 2007
Duration: 24 Hours
My Progress: 0% success
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0% success

Introduce some quiet into your life

Started on: October 08, 2007
Duration: 24 Hours
My Progress: 0% success
log your performance
0% success

Forego the bag

Started on: October 08, 2007
Duration: 24 Hours
My Progress: 0% success
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0% success

Help the environment

Started on: October 08, 2007
Duration: 24 Hours
My Progress: 0% success
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0% success

Get creative

Started on: October 08, 2007
Duration: 24 Hours
My Progress: 0% success
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0% success

Be good to yourself

Started on: October 08, 2007
Duration: 24 Hours
My Progress: 0% success
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0% success

Strengthen your core

Started on: October 08, 2007
Duration: 24 Hours
My Progress: 0% success
log your performance
0% success

Breathe deeply

Started on: October 08, 2007
Duration: 24 Hours
My Progress: 0% success
log your performance
0% success

19 Past Challenges

Showing 4 of 19 Show/Hide

Unplug your electronics

Started on: October 08, 2007
Duration: 24 Hours
My Progress: 100% success
log your performance
100% success

Floss

Started on: October 08, 2007
Duration: 7 days
My Progress: 0% success
log your performance
0% success

Start the day off right

Started on: October 08, 2007
Duration: 7 days
My Progress: 100% success
log your performance
100% success

Turn off the TV at dinnertime

Started on: October 08, 2007
Duration: 24 Hours
My Progress: 100% success
log your performance
100% success