TrueSurviver

Health, fitness, diet= Mind, Body, & Spirit; The parts of a person cannot be separated. If one part suffers sickness, or is weak, then the whole is not well. I know this to be true, and my goals reflect that. My goal is to be Strong, Energetic, Focused, at Peace with My Own True Self, Excited about the Possibilities that exist in Life, and Be an Example, Provide Encouragement, and Hold Open the Door so that those still trapped by Generational Dysfunction, Childhood abuse, Spousal Abuse, Domestic Violence, and Verbal Degredation can see there is a way Out- They can Survive, They Can Prevail, And it is Never to Late to Be What You Might Have Been! I know this sounds,…. Odd. No one talks like that- Right? Actually, there are people who say it, think it, and Do It. I am one who found Her way out of a Lifetime of Gross Abuse. Now, My goal is to tell all who will listen, and join the fight against Abuse and Violence. My goal is also to rebuild my health, restore my body, and Be All I Can Be! : ) Yes, I know how silly I sound, But- honestly; It both makes me smile and sets my Spirit On Fire! I will Need Great Health, and lots of Strength to take on this Challenge! Nutrition and Fitness wil bring Health, that is why I am here. If anyone wants to join My Fight, and take on this challenge with Me- Just say Hey! : ) Ciao