We found 74 results tagged with "whole grains"

14 Articles

14 Articles found

Triticale

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If rye and wheat met and had a baby, it would be triticale.

Wheat

1 comment 1 review
Wheat’s flavor ranges from the earthy nuttiness of spelt to the classic, mildly sweet toastiness of our favorite variety, hard red wheat.

Rye

Be the first to comment 1 review
It’s easy to sing the praises of such a rich, hearty, robust grain.

Buckwheat

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Here’s the first surprise: Buckwheat isn’t a grain at all—it’s a fruit.

Oats

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Few grains have experienced the highs—and the lows—of oats.

Barley

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Barley is a venerable grain that boasts plentiful amounts of both flavor and nutrition.

Rice

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Rice is classified mostly by the size of its grain (long, medium, or short) and its texture or color (e.g., glutinous, brown, or white).

How Whole Grains Benefit Your Body

3 comments 4 reviews
A diet rich in whole grains can help keep your heart healthy and reduce the risk of certain cancers.

Whole Grain Nutrition

2 comments 1 review
There are big benefits to eating whole grains. They’re rich in fiber, vitamins, minerals and phytonutrients. Whole grains also contain complex carbohydrates and are low in fat.

Grain Profiles: All Together Now

2 comments 2 reviews
Each of the 7 whole grains we’ve selected for our blend has its own distinct personality and role.

Grains 101: The Scoop on Whole Grains

1 comment 1 review
What exactly are whole grains? They’re the small, edible seeds that come from grasses such as wheat and barley.

5 Easy Ways to Get More Whole Grains

11 comments 2 reviews
Whole grains make everyday dishes more inspiring and can work wholesome magic on your body.

Fiber 101

11 comments Be the first to rate this
Fiber is truly one of our best friends in health, so let us introduce you.

Whole Grain Basics

7 comments 1 review
Whole grains taste great and are packed with nutrients.

4 Challenges

4 Challenges found
Challenge

Bake a whole-grain cookie

Holidays mean cookies, and, traditionally, that can also mean more refined flour and sugar than we really want. The good news is, you can enjoy the fragrant goodness of home-baked cookies without artificial ingredients or highly processed flours. Today, challenge yourself to try one of our...
Be the first to comment 2 reviews 6 participants
Challenge

Have a whole grain day

Want to feel really good for a day? Plan an entire day’s menu around whole grains. Easily incorporated into everything from pilafs and pastas to breads and stews, whole grains not only help you get your fiber, they can also provide you with lots of other key nutrients. Today, challenge yourself to...
18 comments 1 review 58 participants
Challenge

Try a meat substitute

High in protein, low in fat and chock full of vitamins, meat substitutes are popular on the plates of vegetarians and vegans. Recently, however, chefs have been adding them to the menus of some fancy restaurants, bringing items like tempeh, tofu, and seitan to the notice of foodies and even...
23 comments 1 review 40 participants
Challenge

Try a new grain

There are so many interesting and tasty grains to try. This week, challenge yourself to visit your local natural foods store and buy a whole grain you've never tasted before (e.g. groats, spelt, quinoa, buckwheat). Then, do a little research to find an interesting recipe. Incorporate the grain into...
23 comments 3 reviews 82 participants

16 Recipes

16 Recipes found

Chai-Spiced Kashi® 7 Whole Grain Pilaf

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Kashi® 7 Whole Grain Pilaf topped with sweet, spice-infused milk makes an exquisite breakfast cereal.

Sautéed Broccolini with Roasted Garlic, Kashi®...

1 comment 5 reviews
This vegetable and whole grain sauté gets great flavor from roasted garlic and great crunch from toasted walnuts.

Pistachio-Currant Halvah Nuggets

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These nuggets work as a breakfast-on-the-run or an afternoon pick-me-up snack.

Oat-Almond Linzer Cookies

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Linzer cookies are crisp sandwich cookies with a shape cut out of the top cookie that reveals a bright red, shiny raspberry filling.

Ginger-Spice Cookies

1 comment Be the first to rate this
Heart to Heart® cereal adds a subtle crunch to these sweet and spicy cookies.

Honey Date-Nut Cookies

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Chewy, crunchy, and crispy all at once, these cookies feature a traditional date-nut combo that makes them fabulous for the holidays.

Mango Bread with Kashi® Nuggets

7 comments 4 reviews
Kashi® 7 Whole Grain Nuggets cereal make extra-crunchy edges on this slightly sweet, tender tea bread.

Mediterranean Wheat Berry and Salmon Salad

3 comments 1 review
Makes 4 servings. Cooking time: 20 minutes (active), 40 minutes (total)

Red Pepper Hummus on Homemade Kashi™ 7 Whole...

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Makes 1 sandwich and 10 bread servings.

Mushroom Wheat Berry Salad

4 comments Be the first to rate this
Makes 3 servings. Cooking time: 45 minutes (active), 45 minutes (total)

7th Heaven Apple Bake

11 comments 1 review
Makes 16 servings. Uses Kashi 7 Whole Grain Honey Puffs and Kashi Heart to Heart Golden Brown Maple Instant Oatmeal.

Kashi™ Asian Lettuce Cups

8 comments 5 reviews
Makes 10 servings. Uses Kashi 7 Whole Grain Pilaf.

Indonesian Pilaf

17 comments 4 reviews
Makes 15 servings. Uses Kashi 7 Whole Grain Pilaf.

Red Flower Pilaf Soup

1 comment 2 reviews
Makes 8 servings. Uses Kashi 7 Whole Grain Pilaf.

Autumn Kashi™ Pilaf Salad with White Pumpkin and...

1 comment Be the first to rate this
Makes 6 servings. Uses Kashi 7 Whole Grain Pilaf.

Garlic Braised Greens

2 comments Be the first to rate this
Makes 5 servings. Uses Kashi 7 Whole Grain Pilaf.

40 Products

40 Products found
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Snack Bars
Kashi® Crunchy Granola Bars

Pumpkin Spice Flax

68 comments 109 reviews
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Cold Cereal
GOLEAN® Cereal

Crunch!

184 comments 239 reviews
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Snack Bars
GOLEAN® Crisp! Bars

Chocolate Almond

30 comments 34 reviews
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Snack Bars
GOLEAN® Crisp! Bars

Chocolate Peanut

33 comments 29 reviews
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Snack Bars
GOLEAN® Crisp! Bars

Chocolate Pretzel

14 comments 27 reviews
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Snack Bars
GOLEAN® Crisp! Bars

Cinnamon Coffee Cake

30 comments 22 reviews
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Cold Cereal
GOLEAN® Cereal

Crunch! Honey Almond Flax

183 comments 219 reviews
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Hot Cereal
GOLEAN® Hot Cereal

Creamy Truly Vanilla

66 comments 57 reviews
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Hot Cereal
GOLEAN® Hot Cereal

Hearty Honey Cinnamon

69 comments 56 reviews
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Cold Cereal
GOLEAN® Cereal

Original

189 comments 250 reviews
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Snack Bars
GOLEAN® Roll! Bars

Caramel Peanut

29 comments 23 reviews
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Snack Bars
GOLEAN® Roll! Bars

Chocolate Peanut

6 comments 15 reviews
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Cold Cereal
Good Friends® Cereal

Original

48 comments 35 reviews
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Cold Cereal
Heart to Heart® Cereal

Honey Toasted Oat

112 comments 117 reviews
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Entrees
Kashi® Frozen Entrees

Black Bean Mango

128 comments 79 reviews
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Entrees
Kashi® Frozen Entrees

Chicken Florentine

100 comments 63 reviews
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Entrees
Kashi® Frozen Entrees

Chicken Pasta Pomodoro

64 comments 46 reviews
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Entrees
Kashi® Frozen Entrees

Lemongrass Coconut Chicken

151 comments 135 reviews
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Entrees
Kashi® Frozen Entrees

Southwest Style Chicken

62 comments 51 reviews
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Entrees
Kashi® Frozen Entrees

Sweet & Sour Chicken

41 comments 41 reviews
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Cold Cereal
Kashi® 7 Whole Grain Cereals

Flakes

22 comments 17 reviews
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Entrees
Kashi® Frozen Entrees

Mayan Harvest Bake

353 comments 216 reviews
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Cold Cereal
Kashi® 7 Whole Grain Cereals

Honey Puffs

18 comments 20 reviews
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Cold Cereal
Kashi® 7 Whole Grain Cereals

Nuggets

30 comments 23 reviews
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Pilaf
Kashi® Pilaf

Original

72 comments 38 reviews
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Cold Cereal
Kashi® 7 Whole Grain Cereals

Puffs

36 comments 23 reviews
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Cold Cereal
Kashi® Squares

Berry Blossoms

28 comments 94 reviews
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Cold Cereal
Kashi® Squares

Honey Sunshine

258 comments 101 reviews
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Cold Cereal
Kashi® Whole Wheat Biscuits

Autumn Wheat

83 comments 85 reviews
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Cold Cereal
Kashi® Whole Wheat Biscuits

Cinnamon Harvest

99 comments 174 reviews
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Cold Cereal
Kashi® Whole Wheat Biscuits

Island Vanilla

36 comments 71 reviews
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Cold Cereal
Strawberry Fields® Cereal

Original

76 comments 94 reviews
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Snack Bars
Kashi® Cereal Bars

Blackberry Graham

67 comments 55 reviews
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Snack Bars
Kashi® Cereal Bars

Cherry Vanilla

15 comments 36 reviews
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Cookies
Kashi® Cookies

Happy Trail Mix

58 comments 38 reviews
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Crackers
Kashi® Crackers

Country Cheddar

38 comments 34 reviews
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Crackers
Kashi® Crackers

Fire Roasted Veggie

40 comments 44 reviews
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Crackers
Kashi® Crackers

Honey Sesame

16 comments 27 reviews
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Crackers
Kashi® Crackers

Original 7 Grain

149 comments 134 reviews
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Crackers
Kashi® Crackers

Toasted Asiago

11 comments 27 reviews