We found 36 results tagged with "videos"
27 Articles
27 Articles found
Natural Wisdom: The Healing Power of Qi Gong
Discover a beautiful Chinese movement practice that draws on ancient observations about nature to bring body, mind and spirit into balance.
It's Recess! It's Boot Camp! It's Punk Rope!
Intense fitness meets pure joy—with a soundtrack worthy of the occasion. Discover Punk Rope, the exercise phenomenon that’s changing people’s lives, one jump at a time.
Healthy, Not a Health Nut
As a teenager, Kashi’s Dave Lamb did anything to get out of track and field. At 60, and 800 races later, he’s never felt better in his life. Here is inspiration for getting fit at any age.
Raising Conscious Cravers
Conscious Cravers co–founder Elizabeth J.E. Johnson offers her winning tips for helping kids connect the foods they want to eat with the person they want to be.
Easy Green Home
Here’s an eco-friendly fact that’s easy on the wallet, too: The makings of a greener home are things you already have around you.
A Happy, Healthy Safer Home
Leading pediatrician Dr. Alan Greene outlines the most important steps you can take to give your child a life that’s healthier for your family and for the environment.
Where Chocolate Changes Lives
What is “fair trade” ” and why is it so important? Learn more behind the scenes at Theo Chocolate, the only organic, fair trade chocolate factory in the U.S.
My Pelvis, My Self
A happy pelvis clears the way for stronger hips and knees, and a pain‐free lower back. Learn how you can keep these anatomically amazing bones in tip‐top shape.
Get the Most From Your Farmers Market
A farmers market bursting with heirloom produce and other unique foods can be beautiful — and overwhelming! Get tips for getting the most from your local bounty.
Why I Farm
What does it take to become a farmer today? Find out from the director of Maverick Farms, a working farm and educational center in the Appalachian Mountains of North Carolina.
Sweeter Deal: Beekeeping Goes Green
America’s bees — key players in our food supply — are struggling. But sustainable beekeepers are making a difference, one hive at a time.
Living the Green Life: Five “Eco-Principles”
How to apply eco-friendly concepts to home-building and renovation as well as to everyday habits.
Martial Arts: The Ultimate Mind/Body Workout
Learn the benefits and challenges of practicing a specialized form of the martial arts.
The Delicious Good Deed
For culinary activist Poppy Tooker, saving America’s delicious, disappearing native foods means eating more of them.
Preventing Knee Injuries in Women
Women’s fitness expert and leading orthopedic surgeon Gloria Beim, M.D., shares three simple exercises you can start doing now to strengthen your knees and prevent common injuries.
Five Keys to Banishing Burnout
Feeling burned out? Why not try one of these five surefire tips for keeping your stress level healthy—and taking care of yourself first—so you can do the things that matter most to you?
The Ocean Is in All of Us
Find out what the Algalita Marine Research Foundation is disovering about giant kelp beds — and how you can help.
What's Cooking: Brown Rice Stuffed Acorn Squash & Mushroom Barley Soup
Try Chef Keith Snow's vegetarian take on hearty barley soup, and an elegant brown rice stuffed acorn squash.
When the Mirror Shows "What’s Right"
Make peace with your body and find satisfaction in living your life to the fullest.
What's Cooking: Coconut-Scented Steel-Cut Oats & Mediterranean Wheat Berry and Salmon Salad
Renowned chef Keith Snow shows you how to enjoy two healthy whole grain — steel-cut oats and wheat berries — prepared in delightfully easy ways.
Eating Healthy Anywhere
Being on the road or in an unfamiliar town or city is no excuse for compromising when it comes to healthful, wholesome food. Here are the travel tips to prove it.
Happy with Honey: Enhancing Foods with Nature’s Sweetener
Learn new ways of using naturally sweet honey to improve the flavor and texture of baked goods and savory dishes alike.
Organic Gardening and Kids: A Natural Match
Whether it happens with a sprawling backyard vegetable bed or a simple windowsill container, gardening with your children can plant a lifelong love of nature in them.
Skin Care From the Inside Out
Your body is made up of the food you eat, and your skin is like the fingerprint of what is going on inside. Good nutrition promotes a healthy, beaming complexion.
Planning a Volunteer Vacation
As healthy alternatives to traditional tourism, volunteer vacations can be life-changing adventures that allow you to make a difference in communities around the world — and have fun at the same tim
Lessons From the Pure Food Kids Workshop
Commercial food producers can be very good at making their food “fun” so kids will want to eat it. The challenge for kids and parents is to look beyond marketing and learn about what's in the pack
Falling in Love with Vegetables
Carefully grown and lovingly prepared, vegetables can be the most satisfying food imaginable.
2 Recipes
2 Recipes found
Tofu Kale Soup with Kashi® Nugget Dumplings
Makes 10 servings. Uses Kashi® 7 Whole Grain Nuggets cereal.
Roasted Almond Salmon with Citrus-Soy Herb Spritz
Makes 4 servings. Uses Kashi® TLC™ Roasted Almond Crunch crunchy granola bars.
7 Videos
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