We found 29 results tagged with "snacks"
5 Articles
5 Articles found
Healthy Snacks for Every Craving
We have great snack ideas for you, whether you crave crunchy, crispy, salty, or sweet.
Snacking Smart on the Run
Find great ideas for eating healthfully when you're on the run from Mollie Katzen for Kashi.com.
Eating Smart In the Air
Finding natural foods in the airport food court or among onboard meal options can be a challenge. But healthy options do exist. All it takes is a little bit of planning and resolve.
Hunger vs. Appetite
Sometimes it's hard to tell the difference between true hunger and appetite.
Great Snack Ideas for Kids
Do your kids love to snack? Great! Shape up your child’s snacking habits with these helpful tips.
3 Challenges
3 Challenges found
Challenge
Spice up your snacks
Just because snacks are healthful doesn’t mean they have to taste like cardboard. Flavoring up snacks can be as easy as hitting the spice rack between meals. Try taking inspiration from your favorite ethnic cuisines (an example would be rye bread topped with cottage cheese and a pinch of garam...
Challenge
Snack smarter
Let’s face it: snacks are a part of life. But rarely do we bring as much inspiration, creativity, and forethought to our snacks as we do to meals. Maintaining the same standards you apply to meals takes a little pre–planning, but yields a big payoff: tasty, wholesome snacks that help...
Challenge
Rethink your snack strategy
For many natural eating aspirants, snacking is a challenge zone, often because of poor choices,
not knowing your options, lack of willpower, or not enough planning. Today, challenge yourself to
identify your weaknesses when it comes to snacking, and make snacking part of your larger healthful...
20 Recipes
20 Recipes found
Pistachio-Currant Halvah Nuggets
These nuggets work as a breakfast-on-the-run or an afternoon pick-me-up snack.
Thai Chili Nuts and Puffs
Inspired by the flavors in a sweet Thai chili dipping sauce, this slightly spicy mixture of nuts and puffs tastes like a grown-up, healthier version of Cracker Jack™.
Tomatillo Jam Salsa
This spread is a cross between hot pepper jelly and Mexican salsa, with more of a salsa consistency.
Crunchy Vegetable Wraps with Artichoke Hearts
Meaty marinated artichoke hearts provide an intriguing centerpiece to these crunchy wraps.
Melon Mozzarella Basil Bites
This is a delicious take on tomato-mozzarella salad, or the Italian caprese salad. Sweet ripe melon stands in for the tomatoes.
Kashi® GOLEAN® Crisp™ Toasted Berry Crumble...
These homemade chewy cereal bars are loaded with pecans, almonds, and pumpkin seeds&emdash;not to mention Kashi&red; GOLEAN® Crisp!™ Toasted Berry Crumble cereal.
Sun-Dried Tomato Hummus
Dress up Kashi® Basic Hummus with a kick of intense tomato flavor.
Broccoli and Dill Hummus
Add steamed broccoli and dill for a green and tasty version of Kashi® Basic Hummus.
Cucumber and Fennel Dip
Cooling cucumber and fresh fennel—not to mention rich Greek yogurt—complement garlic’s bite in this refreshing dip straight from the farmer’s market.
White Bean Dip with Caramelized Fennel and Toasted...
With its classic Italian flavors, this lush, creamy dip is a perfect foil for fresh crisp fennel, rustic bread, or Kashi® TLC® Fire Roasted Vegetable snack crackers.
Chile and Cilantro Black Bean Dip
The twin forces of roasted poblano and fresh jalapeño chiles give this dip fire and heat. Try it with sliced apples, tortilla chips or Kashi® Country Cheddar crackers.
Indian Chickpea Dip
Dry roasting the spices found in traditional Indian curry adds a depth of flavor not usually found in that ubiquitous of chickpea dips, hummus.
Smoky Red Lentil “Hummus”
Smoky Spanish paprika enhances the pretty color and earthy flavor of quick-cooking red lentils. Try this dip with red peppers, cucumbers or Kashi® TLC® Fire Roasted Vegetable snack crackers.
Super Trail Mix
Making your own trail mix is cheaper and in all ways better, since you get to control what goes in it.
Homemade “Pickles” Made With Assorted Heirloom...
Yield: 1 16 oz. Mason Jar. About 2 servings.
Kashi™ Spicy Honey Almond Snack Mix
Makes 8 servings.
Seasonal Berries with Organic Yogurt and Walnuts
Makes 2 servings.
Kashi™ Raisin ‘n Spice Cookies
Satisfy your sweet urge naturally with one of these yummy cookies. Makes about 2 dozen cookies.
Kashi™ Blackberry Bars
Makes 12 bars.
Puffs and Pretzels Haystacks
Makes 3 dozen haystacks. Uses Kashi Puffs cereal.
1 Product
1 Products found
