We found 73 results tagged with "protein"
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Vegan? Do a nutrient check
Vegan diets are typically healthful in that they avoid the pitfall of excess animal fat and contain lots of veggies – but they can lack certain nutrients as well. If you’re of the vegan persuasion...
11 Recipes
Cilantro Lime Chicken with Poblano Spinach...
Makes 2 servings.
Turkey-Mushroom Burgers
Ground turkey is a versatile lean alternative to ground beef. These turkey burgers are particularly moist and flavorful because mushrooms are used to extend the ground meat. Makes 6 servings.
Curry-Roasted Shrimp with Oranges
Why batter-fry when you can roast your way to this succulent combination of wild-caught shrimp, fragrant curry and sweet oranges? Serve with brown rice for a quick & satisfying main course. Serves 4.
Bean Bolognese
This hearty vegetarian Bolognese puts a welcome healthy spin on traditional meat sauce. Long-valued for their protein & fiber, beans are also a source of potentially cancer-preventing antioxidants.
Turkey Chili Verde
Makes 4 servings Cooking time: 45 minutes (active), 2 hours
Berry Hearty Parfait
Makes 1 serving. Uses Kashi Heart to Heart cereal.
Kashi™ Asian Lettuce Cups
Makes 10 servings. Uses Kashi 7 Whole Grain Pilaf.
Kashi® GOLEAN® Chicken
Makes 4 servings. Uses Kashi GOLEAN cereal.
Veggie Burgers with Heart
Makes 8 servings. Uses Kashi Heart to Heart cereal.
South Of The Border TLC™ Quiche
Makes 4 servings. Uses Kashi TLC Original 7 Grain Crackers.
Kashi™ Curry Snack Mix
Makes 5 servings. Uses Kashi Puffed cereal.
56 Products
7 Whole Grain Pilaf Sides, Fiery Fiesta
Inspired by the robust flavors found south of the border, we’ve combined our 7 whole grains with roasted corn, tomatoes, red bell peppers, black beans, cilantro and fiery poblano chilies. Enjoy this...
TLC Chewy Granola Bars, Cherry Dark Chocolate
With rolled grains, lightly sweetened red tart cherries and dark chocolate, our Cherry Dark Chocolate granola bars have 4g of Fiber and 5g of Protein.
TLC Chewy Granola Bars, Peanut Peanut Butter
With rich, creamy peanut butter, roasted peanuts and a touch of wildflower honey, our Peanut Peanut Butter granola bars have 4g of Fiber and 7g of Protein.
TLC Crunchy Granola Bars, Honey Toasted 7-Grain
Try the tasty perfection of baked whole grains with wildflower honey that adds a touch of natural sweetness. Our Honey Toasted 7 Grain granola bars have 4g of Fiber and 7g of Protein.
TLC Crunchy Granola Bars, Pumpkin Spice Flax
Baked with whole flaxseeds, roasted pumpkin seeds, and a magical blend of spices, our Pumpkin Spice Flax granola bars have 4g of Fiber, 6g of Protein and 300mg of Omega-3s.
TLC Crunchy Granola Bars, Roasted Almond Crunch
Baked with a healthy sprinkling of crunchy, roasted almonds and rich, natural roasted almond butter, our Roasted Almond Crunch granola bars have 4g of Fiber and 6g of Protein.
GOLEAN Chewy Bars, Chocolate Almond Toffee
Crunchy bits of toffee and delicious slivers of roasted almonds enrobed in a tasty chocolate coating.
GOLEAN Chewy Bars, Cookies N' Cream
This popular combination of real crunchy cookies and creamy filling is dunked in rich chocolate and is oh-so-tasty.
GOLEAN Chewy Bars, Malted Chocolate Crisp
The delicious chocolate coating and light malt chocolate center of this bar will remind you of your favorite malted shake.
GOLEAN Chewy Bars, Oatmeal Raisin Cookie
With plump raisins, whole grain oats and a hint of cinnamon, this bar has the flavor of grandma’s homemade cookies.
GOLEAN Chewy Bars, Peanut Butter & Chocolate
Everyone’s favorite combination of real creamy roasted peanut butter and rich chocolate is simply divine.
GOLEAN Cereal, Original
GOLEAN cereal is a lightly sweetened mix of crunchy fiber twigs, crispy soy protein grahams, and honey-toasted 7 Whole Grains and Sesame Puffs.
GOLEAN Crunchy! Bars, Chocolate Almond
This delicious blend of rich chocolate and toasted almonds is a dream come true.
GOLEAN Crunchy! Bars, Chocolate Caramel
The delightful crunch of caramel corn meets indulgent chocolate—it must be good karma.
GOLEAN Crunchy! Bars, Chocolate Peanut
This is a blissful combination of decadent chocolate and roasted peanut butter.
GOLEAN Crunchy! Bars, Chocolate Pretzel
Lightly salted, toasted pretzels meet rich chocolate in this all-natural snack bar that is sure to please your taste buds.
GOLEAN Crunchy! Bars, Cinnamon Coffee Cake
This all natural vanilla coffee cake flavored snack bar is infused with the dreamy combination of cinnamon and roasted hazelnut chunks.
GOLEAN Crunch!, Honey Almond Flax
Kashi® GOLEAN Crunch!™ Honey Almond Flax cereal is a delicious combination of crunchy honey-sweetened 7-grain clusters, sliced almonds, and whole flax seeds. 500mg Omega-3 9g protein 8g...
GOLEAN Crunch!, Original
Try the latest in dieting: healthy eating. High in protein and fiber, GOLEAN Crunch! will help keep you full and satisfied.* 9g protein 8g fiber 16g of whole grains * Research shows that a high...
GOLEAN Hot Cereal, Creamy Truly Vanilla
Treat yourself to a bowl of warm, creamy, whole grain cereal touched with the natural sweetness of real vanilla.
GOLEAN Hot Cereal, Hearty Honey Cinnamon
Enjoy the naturally sweet taste of golden honey and cinnamon in a warm hearty whole grain cereal.
GOLEAN Roll! Bars, Caramel Peanut
The peanut butter center is surrounded by smooth caramel and rolled in roasted peanuts, crisps, and whole grains.
GOLEAN Roll! Bars, Chocolate Peanut
This peanut butter center is surrounded by smooth chocolate and rolled in roasted peanuts, crisps, and whole grains.
GOLEAN Roll! Bars, Fudge Sundae
A chewy, vanilla flavored center is surrounded by smooth chocolate fudge and then rolled in toasted almonds, crunchy soy crisps, and whole grains.
GOLEAN Roll! Bars, Oatmeal Walnut
A chewy, oatmeal flavored center is surrounded by smooth chocolate fudge and then rolled in toasted almonds, crunchy soy crisps, and whole grains.
GOLEAN Waffles, Blueberry
These waffles have real, plump, juicy blueberries that are a true flavor explosion.
GOLEAN Waffles, Original
With a hint of vanilla, these taste delicious on their own as well as with syrup, butter, or fruit.
GOLEAN Waffles, Strawberry Flax
You’ll love waking up to the great taste and aroma of tangy strawberries and toasty whole grains.
Heart To Heart Waffles, Original
We created Heart to Heart with more heart healthy ingredients to make taking care of your heart easy and enjoyable. Helps Reduce Cholesterol—1g soluble fiber from oats Helps Support...
Kashi Frozen Entrees, Black Bean Mango
Black beans with roasted red onions and green peppers, red peppers and carrots. Served over Kashi® 7 Whole Grains Pilaf and topped with fire-roasted mango sauce. A delicious dish that's Vegan too...
Kashi Frozen Entrees, Chicken Florentine
Grilled chicken with spinach, sweet red peppers, and baby Portobello mushrooms is all served over our Kashi Seven Whole Grains and Sesame® with orzo pilaf. Topped with a garlic white wine sauce...
Kashi Frozen Entrees, Chicken Pasta Pomodoro
Chicken and roasted vegetables over whole grain pasta and topped with fresh tomato garlic basil sauce, parmesan cheese and Kashi® 7 Whole Grain Flakes.
Kashi Frozen Entrees, Lemongrass Coconut Chicken
Chicken with broccoli florets, carrots, and sugar snap peas are all served over our Kashi Seven Whole Grains and Sesame® with red quinoa pilaf. It’s then topped with a lemongrass coconut sauce...
Kashi Frozen Entrees, Pesto Pasta Primavera
Yellow carrots, sweet red peppers, and peas are served over our 7 Whole Grain penne pasta with a basil pesto sauce and shredded parmesan cheese.
Kashi Frozen Entrees, Southwest Style Chicken
Chicken marinated in lime juice, cumin and olive oil, grilled then sliced. Served over our Kashi® 7 Whole Grains Pilaf, tossed with fire roasted onions and corn, green and red peppers and topped...
Kashi Frozen Entrees, Sweet & Sour Chicken
Sliced chicken with roasted green beans and yellow pepper, red pepper, crimini mushrooms, onions and edamame (soybeans), served over Kashi® 7 Whole Grains Pilaf, and topped with a light, tangy...
Kashi Frozen Entrees, Mayan Harvest Bake
Plantains with roasted sweet potato, black beans and kale. Spicy ancho sauce with pumpkin seed garnish served over Kashi seven whole grain polenta, plus amaranth.
Kashi Frozen Entrees, Tuscan Veggie Bake
Yellow squash, roasted eggplant, red onion, and sweet potato. Zesty basil tomato sauce with sun dried tomatoes served inside Kashi seven whole grain noodles.
Kashi Granola, Apple Orchard
Apple Orchard™ combines our toasted seven whole grain clusters with crispy apples, sweet spices, flavorful pecans, plump raisins and flaxseed for a mouth-watering granola recipe that tastes just like...
Kashi Granola, Cocoa Beach
Cocoa Beach™ granola is a sweet escape from the ordinary — seven whole grain clusters infused with natural cocoa and mixed with coconut and crunchy almonds for a heavenly retreat you'll...
Kashi Granola, Mountain Medley
Mountain Medley will remind you of your favorite trail mix. Toasted seven whole grain clusters are mixed with: a touch of honey and maple; chewy cranberries and raisins; crunchy almonds and pecans...
Kashi Granola, Summer Berry
Summer Berry granola celebrates some of nature's best flavors with perfectly crunchy whole grain clusters mixed with a touch of honey and vanilla flavor, and ripe strawberries, whole blackberries and...
Kashi 7 Whole Grain Cereals, Nuggets
Get a whole day’s worth of whole grains in a single delicious bowl of Kashi Nuggets.
Kashi Pilaf, Original
Get your daily serving of whole grains served hot with Kashi Pilaf. Enjoy it for breakfast or any time of day.
Kashi Pocket Bread Sandwiches, Chicken Rustico
Chicken Rustico is full of flavor in every bite, combining marinated garlic chicken, spinach, fire roasted red peppers, crimini mushrooms with Parmesan cheese and a roasted garlic, white wine tomato...
Kashi Pocket Bread Sandwiches, Turkey Fiesta
Turkey Fiesta captures the Southwestern palette with turkey; fire roasted corn, red pepper strips, and red onion strips. The addition of black beans and a southwest sauce with a hint of jalapeno is...
Kashi Pocket Bread Sandwiches, Veggie Medley
Veggie Medley is an enticing vegetarian option filled with a colorful combination of roasted red bell peppers, onions, zucchini, mushrooms, yellow carrots, broccoli florets and natural sun-dried...
Kashi Thin Crust Pizzas, Mexicali Black Bean
Combining the perfect balance of savory and spicy flavors, this pizza brings to life tastes from south of the border. The nutritious, whole wheat crust is first topped with a spicy black bean and...
TLC Cereal Bars, Baked Apple Spice
Sweet apple, baked up warm and toasty with a sprinkling of cinnamon, nutmeg and cloves.
TLC Cereal Bars, Blackberry Graham
Sun-sweetened blackberry with a touch of tang, combined with the delightful natural sweetness of honey-kissed graham.
TLC Cereal Bars, Ripe Strawberry
Sun-ripened, scrumptious strawberry.
TLC Chewy Granola Bars, Dark Mocha Almond
With whole roasted almonds and just the right amount of rich dark chocolate and espresso, our Dark Mocha Almond granola bars are a naturally delicious pick-me-up with 4g of Fiber and 6g of Protein.
TLC Cookies, Happy Trail Mix
The Happy Trail Mix cookie contains yummy cranberries, raisins, sunflower seeds, peanuts, and shredded coconut.
TLC Fruit & Grain Bars, Dark Chocolate Coconut
Try this delightfully sweet combination - a layer of real soft fruit mixed with rich, dark chocolate, plus delicate strands of coconut and crunchy walnuts. Our Dark Chocolate Coconut fruit & grain...
TLC Fruit & Grain Bars, Pumpkin Pie
Pie lovers will enjoy the sweet blend of pumpkin, real soft fruit and warm pie spices, sprinkled with pecans. Our Pumpkin Pie fruit & grain bars have 4g Fiber and 4g Protein.
TLC Fruit & Grain Bars, Raspberry Chocolate
You’re in for a sweet surprise - raspberry puree mixed with soft fruit and yummy semi-sweet cocoa topped with crunchy almonds. Our Raspberry Chocolate fruit & grain bars have 4g Fiber and 4g...
