We found 15 results tagged with "omega 3s"
1 Article
2 Challenges
Mind your omega-3s
Most of us have heard that omega-3s are good for you. But how do can you get a regular dose of heart-healthy fat besides popping a vitamin? Start with the top contenders: fatty fish like salmon, tuna...
Get an advanced degree in flax
There’s a wealth of information on flaxseeds out there, which is great…but sometimes confusing. Supplement or food source? Ground or whole? Plus, how can you know whom to trust? First, go to a source...
4 Recipes
Mediterranean Wheat Berry and Salmon Salad
Makes 4 servings Cooking time: 20 minutes (active), 40 minutes (total)
Egg and Salmon Sandwich
Lighter than the usual breakfast sandwich, smoked salmon and egg whites on a toasted whole-wheat English muffin get the day off to a healthy and substantial start.
Grilled Rosemary-Salmon Spedini
Omega-3-rich salmon replaces beef and pork in this lighter version of traditional kebabs.
Poached Wild Salmon with Seared Potatoes & Sweet...
Makes 1 serving. Cooking time: 10 minutes (active), 35 minutes (total)
8 Products
TLC Crunchy Granola Bars, Pumpkin Spice Flax
Baked with whole flaxseeds, roasted pumpkin seeds, and a magical blend of spices, our Pumpkin Spice Flax granola bars have 4g of Fiber, 6g of Protein and 300mg of Omega-3s.
GOLEAN Crunch!, Honey Almond Flax
Kashi® GOLEAN Crunch!™ Honey Almond Flax cereal is a delicious combination of crunchy honey-sweetened 7-grain clusters, sliced almonds, and whole flax seeds. 500mg Omega-3 9g protein 8g...
GOLEAN Waffles, Strawberry Flax
You’ll love waking up to the great taste and aroma of tangy strawberries and toasty whole grains.
Kashi Granola, Apple Orchard
Apple Orchard™ combines our toasted seven whole grain clusters with crispy apples, sweet spices, flavorful pecans, plump raisins and flaxseed for a mouth-watering granola recipe that tastes just like...
Kashi Granola, Summer Berry
Summer Berry granola celebrates some of nature's best flavors with perfectly crunchy whole grain clusters mixed with a touch of honey and vanilla flavor, and ripe strawberries, whole blackberries and...
Kashi Pocket Bread Sandwiches, Chicken Rustico
Chicken Rustico is full of flavor in every bite, combining marinated garlic chicken, spinach, fire roasted red peppers, crimini mushrooms with Parmesan cheese and a roasted garlic, white wine tomato...
Kashi Pocket Bread Sandwiches, Turkey Fiesta
Turkey Fiesta captures the Southwestern palette with turkey; fire roasted corn, red pepper strips, and red onion strips. The addition of black beans and a southwest sauce with a hint of jalapeno is...
Kashi Pocket Bread Sandwiches, Veggie Medley
Veggie Medley is an enticing vegetarian option filled with a colorful combination of roasted red bell peppers, onions, zucchini, mushrooms, yellow carrots, broccoli florets and natural sun-dried...
