We found 21 results tagged with "nuts"

2 Articles

2 Articles found

Experiment with Nut Milk

22 comments Be the first to rate this
Would you like to taste something new? Nut milk may be just what you're looking for.

Protein Power

24 comments Be the first to rate this
Science is proving that there may be some benefit in eating a higher-protein diet.

4 Challenges

4 Challenges found
Challenge

Roast some nuts

Here’s some nutty news: A new study hints that roasting peanuts may increase their antioxidant capacities. Specifically, “dark-roasting” peanuts upped the nuts ability to retain antioxidants. Peanut skins (not shells), which many people also discard, were markedly affected. Today...
4 comments 6 reviews 11 participants
Challenge

Go nuts for cheese

Thought nut “cheese” was for vegans only? Think again! Nut cheese can be a delicious, nutritious addition to your cooking arsenal. Nut cheeses are based on many different nuts, including cashews, macadamia, and almonds. Exotic additions like dulse, hemp, and algae make for interesting...
3 comments 4 reviews 23 participants
Challenge

All over almonds

If you get the urge to snack on nuts, make them almonds. New research confirms that this tasty, crunchy favorite delivers strong antioxidant effects in a relatively short period of time when consumed regularly, relieving what scientists call “oxidative stress.” Today, challenge yourself to enjoy a...
19 comments 2 reviews 95 participants
Challenge

Put aside seed money

Seeds and nuts were a staple in traditional diets, and they’re growing in popularity again because of their tasty richness, crunchy texture, and nutritional benefits. Today, challenge yourself to add seeds, nuts, and their oils to your staples. Some tips: • Use flax seed oil in your salad dressing...
10 comments 1 review 42 participants

1 Recipe

1 Recipes found

Kashi® TLC® Snack Crackers and Cashew Butter...

Be the first to comment 1 review
Makes 4 servings

14 Products

14 Products found
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Snack Bars
TLC Chewy Granola Bars

Cherry Dark Chocolate

105 comments 103 reviews
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Snack Bars
TLC Chewy Granola Bars

Honey Almond Flax

89 comments 85 reviews
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Snack Bars
TLC Chewy Granola Bars

Peanut Peanut Butter

43 comments 51 reviews
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Snack Bars
TLC Chewy Granola Bars

Trail Mix

100 comments 84 reviews
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Snack Bars
TLC Crunchy Granola Bars

Roasted Almond Crunch

15 comments 16 reviews
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Snack Bars
GOLEAN Crunchy! Bars

Chocolate Almond

30 comments 30 reviews
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Snack Bars
GOLEAN Crunchy! Bars

Chocolate Peanut

31 comments 25 reviews
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Snack Bars
GOLEAN Crunchy! Bars

Cinnamon Coffee Cake

30 comments 20 reviews
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Cold Cereal
GOLEAN Cereal

Crunch! Honey Almond Flax

169 comments 194 reviews
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Snack Bars
GOLEAN Roll! Bars

Caramel Peanut

26 comments 20 reviews
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Snack Bars
GOLEAN Roll! Bars

Chocolate Peanut

6 comments 12 reviews
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Cold Cereal
Kashi Granola

Cocoa Beach

72 comments 40 reviews
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Cold Cereal
Kashi Granola

Mountain Medley

61 comments 20 reviews
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Cold Cereal
Kashi U

Black currants & walnuts

111 comments 74 reviews