We found 12 results tagged with "kids"
2 Articles
Take a Kid Rock Climbing
More than just something fun to go do, rock climbing is terrific exercise.
Super Healthy Snacking for Kids
Do your kids love to snack? Great! Shape up your child’s snacking habits with these helpful tips.
9 Challenges
Make family time happen
Sometimes it’s important to reassess our schedules and our commitment to family life. If you’ve been feeling like you don’t have enough quality time with your loved ones, challenge yourself this...
Hop to hopscotch
Remember when you owned the blacktop? Hopscotch captures the joy of using your body in challenging, varied ways, while also improving your aim and balancing skills. Plus, it’s something we can...
Tag - you’re it!
As a kid you ran around just for the fun of it, remember? Jog your memory with friendly game of tag. You can level the playing field by having faster or fitter players hop, skip or jump instead of...
Catch some exercise
Few things are as elemental as tossing a ball back and forth with a friend. Challenge yourself to grab a glove, invite a kid or call up a pal, and head outside for a leisurely game of catch. _(When...
Monkey around at the playground
When was the last time you slid down the slide? Or hung on the monkey bars? You may be surprised that lots of these activities leave you puffing after a few tries. Bring a kid along for inspiration or...
Spread dance fever
Are you a dancing queen? Or do you have two left feet? Either way, when you gather a group of friends or kids for an at-home dance off you’ll get your heart pumping, plus a great ab workout from all...
Hide and go seek
Where’s your best hiding spot? The great thing about playing hide and seek is that it exercises your body and your imagination. Challenge yourself to rally the young'un's and treat them to a game...
Jump Double Dutch style
There’s a reason some of the fittest athletes in the world jump rope as part of their regimens – it works. But kids do because it’s good old-fashioned fun. Double Dutch requires extra coordination...
Go outside and play
In the next 24 hours, plan an outdoor activity with your friends and family. Hiking, biking, flying a kite, or playing catch—anything goes as long as you have fun...
1 Product
Mighty Bites Cereal, Honey Crunch
We created Kashi Mighty Bites™ cereal specifically to help kids with both their developing minds and their growing bodies! With its lightly sweetened Honey Crunch™ taste and crunchy fun...
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