We found 13 results tagged with "home life"
2 Articles
Stocking a Natural Kitchen
Take a step toward bringing health and wellness into the very center of your home.
Natural Home Cleaning
Choosing environmentally friendly alternatives keeps your home healthy and also helps the earth.
11 Challenges
Start a scrapbook
Not just for new moms and school kids anymore, scrapbooking is an ideal way to cultivate a passion or memorialize the people, places, and events you cherish. This weekend, get creative and start your...
Create a sleep-friendly space
What could be more essential to wellbeing than sleep? In the next 24 hours, make your bedroom more sleep-friendly by identifying - and eliminating - anything that interferes with a good night’s rest...
Grow an organic garden
Seeds and starter plants raised without pesticides and herbicides make sense if you’re going organic. And they’re readily available at garden supply centers. This spring, if you’re planning on...
Turn off your TV
Besides leaving you free to take a walk, meditate, read, cook or socialize, a TV-free life means you save energy and feel like you did something truly rejuvenating. This week, join people across the...
Make family time happen
Sometimes it’s important to reassess our schedules and our commitment to family life. If you’ve been feeling like you don’t have enough quality time with your loved ones, challenge yourself this...
Clean out your fridge
Refrigerators have a way of collecting stuff that doesn’t get eaten. It’s important to remember that most foods have a shelf life even if they seem to last longer. This is especially true of...
Try “slow laundry”
Ever heard of the “slow food” movement, which emphasizes the enjoyment and preparation of foods? Well, here’s a slight variation on that theme. Slow laundry aims to get more people line drying their...
Clean up your cleaning products
The great thing about natural cleaning products is that they don’t contain harsh chemicals that float in the air after use or get washed down the drain. Make an effort today to research your options...
Clear a closet
Clutter prevents you from finding things and it can also cause stress. This weekend, take some time to organize one of your messiest closets.
Plan a week's worth of dinners
Incorporating natural foods into your daily meals takes some effort and thought. That's why it's a great idea to plan ahead. When you know what you're eating every night, you can have grocery lists...
Turn off the TV at dinnertime
Research suggests that people who watch TV during meals consume more calories than those who don't. Tonight at dinner, turn your TV off and make an effort to talk to your family. Or, simply savor...
