We found 11 results tagged with "herbs"
1 Articles found
by Kashi Be the first to comment 3 reviews
See how good nutrition promotes healthy smiles and learn how essential oils and herbal products can augment your dental routine.
7 Challenges found
Fresh, fragrant herbs baking in the sun call to mind the very essence of summer. If used judiciously, herbs can add flavor and life to summertime salads. As a general rule, trust your senses to tell you how much to use; some herbs, including mints and savory, can be overpowering in salads. Today...
by Kashi 1 comment 2 reviews 7 participants
Not a tea drinker? Or maybe your tea tastes run toward the traditional? Embrace another sort of tradition by trying a chai. Chai is a richly spiced tea that has been brewed for centuries around the world, namely in India. Chai is a black tea enhanced by varied spices, including cinnamon, cardamom...
by Kashi 5 comments 8 reviews 24 participants
Cilantro, or coriander, is used in many cuisines around the world, and its seeds and leaves wield very different flavors (the leaves are more citrusy, the seeds lemony). Often, the large bunches sold at produce counters are more than we can use in a single meal. Today, challenge yourself to save...
by Kashi 5 comments 1 review 21 participants
Studies have shown that limiting salt intake can significantly reduce hypertension, which can lead to heart disease. Over the next 24 hours, monitor your salt intake. If you’re getting more than the recommended limit of 2,300 milligrams per day, find ways to lower your intake. We challenge you to...
by Kashi 16 comments Be the first to rate this 115 participants
When it comes to greening up a salad, it’s easy to think, what’s there to add? Microgreens are a great way to boost nutrition and add more complex flavor. What are they? Microgreens are actually small, delicate plants – salad greens, herbs, edible flowers, and leafy veggies. Examples include...
by Kashi 2 comments Be the first to rate this 56 participants
Fresh herbs are not only a great way to add interesting flavors to your meals, they're also packed with nutrients. When you have them readily available, you can quickly toss them into your favorite dishes. During the next six months, try growing a few of your favorite herbs either in your garden...
by Kashi 43 comments 1 review 146 participants
Fresh herbs are chock full of vitamins and minerals. They also add an unexpected twist to your favorite recipes. Try adding some fresh herbs to one of your old stand-by recipes today. Or, better yet, experiment with a brand new one.
by Kashi 12 comments 1 review 22 participants
3 Recipes found
by Kashi 2 comments 5 reviews
This is a delicious take on tomato-mozzarella salad, or the Italian caprese salad. Sweet ripe melon stands in for the tomatoes.
by Kashi 1 comment 1 review
Makes 8 servings. Uses Kashi Nuggets.
by Kashi 4 comments 1 review
Makes about 15 servings. Uses Kashi 7 Whole Grain Pilaf.