We found 4 results tagged with "food guide"

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An Olive Oil Primer

by Jeff Williams Be the first to comment 2 reviews
Here’s your chance to learn all about this wonderful, healthful oil.

Whole Grain Basics

by Kashi 7 comments 1 review
Whole grains taste great and are packed with nutrients.

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Learn about the CDC's new nutrition campaign

Originally, the Center for Disease Control & Prevention (CDC) promoted “5 a day” as part of its campaign to get Americans eating more whole fruits and vegetables. Now, with the new Dietary Guideline recommendations increasing Americans need of fruits and vegetables to 5-9 fruits and...
by Kashi 1 comment 1 review 12 participants
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Sustainable seafood

What’s currently on the “safe” list when it comes to seafood? The Monterey Bay Aquarium has a new list out that identifies species that are good for both humans (i.e., low in toxins) and oceans. Be sure to note their special qualifiers and source notes, as they can mean the...
by Kashi 1 comment 5 reviews 9 participants