We found 5 results tagged with "food facts"

5 Articles

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May 06, 2006 | Written By: Kashi

Fat Facts

Over the years fat has had a bad rap &mdash but things are beginning to change. Learn why.

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May 06, 2006 | Written By: Kashi

Friendly Fiber

Fiber is truly one of our best friends in health, so let us introduce you.

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May 06, 2006 | Written By: Kashi

Protein Basics

Proteins are involved in just about everything that happens to your body.

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May 06, 2006 | Written By: Kashi

Carbs 101

It only takes a quick review of the basics to learn that all carbs are not created equal.

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May 06, 2006 | Written By: Kashi

Time for a Trans-ition

What are trans fats? And how can you avoid them?