We found 28 results tagged with "family"
3 Articles
Take a Kid Rock Climbing
More than just something fun to go do, rock climbing is terrific exercise.
Super Healthy Snacking for Kids
Do your kids love to snack? Great! Shape up your child’s snacking habits with these helpful tips.
Activities for Fun Summer Weekends
Summer weekends are a perfect time to take your workout outdoors.
24 Challenges
Decide on diapers
Many eco-minded people assume that cloth is the greener choice when it comes to diapers. Not always so: Depending on your location, your local landfill situation, and many other factors, disposables...
Spice up your kids’ snack selection
Snack time is a great opportunity to increase the health factor in your kids’ diets. But rather than making drastic changes that might take some getting used to, try more subtle changes to start out...
Start a scrapbook of family recipes
Collecting family recipes puts you in touch with your history. It’s also a great way to preserve a food legacy for your children and to get in touch with people you might not have talked with for a...
Dine with dad
When was the last time you not only shared a table with your father, but also cooked him a meal? Sometime this month, make an effort to cook a meal for your dad. Surprise him with a finished feast or...
Thank your mother
Acknowledging your mom’s love doesn’t have to involve buying stuff. Gifting can be as simple as donating to a cause in her name, going for a walk together, or organizing family memorabilia into an...
Go bowling in your backyard
Various forms of lawn bowling are popular around the world (bocce, boules, pétanque), probably because socializing during the game is half the fun. And since they’re non-contact sports that are about...
Make family time happen
Sometimes it’s important to reassess our schedules and our commitment to family life. If you’ve been feeling like you don’t have enough quality time with your loved ones, challenge yourself this...
Test your luck…and tossing skills
A great option for family events, horseshoes toss extra fun into any barbecue or picnic. Challenge yourself to rally the troops and enjoy a friendly game. _(When logging progress for this...
Make a dash for it
When was the last time you raced a friend 50 yards to the finish line? If it’s been awhile, you’ll be surprised at the adrenaline rush you get from competing full speed. Challenge yourself to gather...
Go fly a kite
Make the best of a windy day by grabbing a kite and a few pals. Head to your favorite green space or beach for the launch. You may find that getting it to fly is harder than it looks. But once your...
Tag - you’re it!
As a kid you ran around just for the fun of it, remember? Jog your memory with friendly game of tag. You can level the playing field by having faster or fitter players hop, skip or jump instead of...
Dive for sunken treasure
Here’s something you probably haven’t done since you were a kid. Go to a swimming pool with some friends or a group and take along some bright shiny objects. Now, toss those objects into the water...
Go in circles
Flashing lights, flashback music, and laps around the rink – time to lace up those roller skates. The roller rink provides an active outing for all ages and fitness levels. Just skip the unhealthy...
Monkey around at the playground
When was the last time you slid down the slide? Or hung on the monkey bars? You may be surprised that lots of these activities leave you puffing after a few tries. Bring a kid along for inspiration or...
Have a croquet day
It’s fun, it’s relaxing, and most of all it’s a lovely way to spend an afternoon outdoors. A great game for mixed-age groups, croquet develops hand-eye coordination and puts the lawn to good use...
Get fired up with flag football
For pure athleticism that almost anyone can enjoy safely, flag football is the way to go. Just tuck some colored cloth into the back of your sweats and get ready to run your tail off. Make up crazy...
Get into dodge
Finally, something you learned in school that you can use in real life. Dodgeball is great for grown-up play and fun family events (with a few rules to keep things in check, like throwing below the...
Spread dance fever
Are you a dancing queen? Or do you have two left feet? Either way, when you gather a group of friends or kids for an at-home dance off you’ll get your heart pumping, plus a great ab workout from all...
Roam off the beaten path
When there’s a group of friends, a campfire and slumber under the stars as payoff, the trail doesn’t seem quite so long. Backcountry hiking let’s you disconnect from the everyday and get closer to...
Peddle to the park
Riding with loved ones to a leisurely picnic lunch in the park is one of life’s simple pleasures. If the trip is too long to be do-able you can stash your bike on the front of a bus or on the subway...
Hide and go seek
Where’s your best hiding spot? The great thing about playing hide and seek is that it exercises your body and your imagination. Challenge yourself to rally the young'un's and treat them to a game...
Catch some exercise
Few things are as elemental as tossing a ball back and forth with a friend. Challenge yourself to grab a glove, invite a kid or call up a pal, and head outside for a leisurely game of catch. _(When...
Go outside and play
In the next 24 hours, plan an outdoor activity with your friends and family. Hiking, biking, flying a kite, or playing catch — anything goes as long as you have fun...
Turn off the TV at dinnertime
Research suggests that people who watch TV during meals consume more calories than those who don't. Tonight at dinner, turn your TV off and make an effort to talk to your family. Or, simply savor...
1 Product
Kashi Honey Sunshine, Original
Our honey-kissed seven whole grain cereal pillows are a sunny way to start your day.
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