We found 7 results tagged with "digestive health"
4 Articles
4 Articles found
Grain Profiles: All Together Now
Each of the 7 whole grains we’ve selected for our blend has its own distinct personality and role.
Mother Nature’s Superfood: Whole Grains
Find out why seven whole grains are better than one — and what you can do to make the best choices for optimal health.
10 Simple Ways to Increase Fiber in Your Diet
Small changes to your daily diet can result in big gains in your fiber consumption.
Fiber 101
Fiber is truly one of our best friends in health, so let us introduce you.
2 Challenges
2 Challenges found
Challenge
Miss no miso
Love miso soup? Why not try it for breakfast, as they do in Japan? Packed with protein, it’s a great choice as part of a balanced breakfast. Options abound for all skill levels, ranging from add-boiling-water instant packets to miso paste you make into soup yourself. If you're watching your salt...
Challenge
Smile for yogurt
Smile for yogurt
We all know yogurt is a good source of calcium for strong bones, and varieties with live cultures are good for digestion. But a new study shows eating yogurt not only helps your bones. Today, challenge yourself to eat a yogurt – and continue the habit once a day.
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