We found 7 results tagged with "digestive health"

4 Articles

4 Articles found

Grain Profiles: All Together Now

1 comment 1 review
Each of the 7 whole grains we’ve selected for our blend has its own distinct personality and role.

Mother Nature’s Superfood: Whole Grains

3 comments 1 review
Find out why seven whole grains are better than one — and what you can do to make the best choices for optimal health.

10 Simple Ways to Increase Fiber in Your Diet

29 comments 3 reviews
Small changes to your daily diet can result in big gains in your fiber consumption.

Fiber 101

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Fiber is truly one of our best friends in health, so let us introduce you.

2 Challenges

2 Challenges found
Challenge

Miss no miso

Love miso soup? Why not try it for breakfast, as they do in Japan? Packed with protein, it’s a great choice as part of a balanced breakfast. Options abound for all skill levels, ranging from add-boiling-water instant packets to miso paste you make into soup yourself. If you're watching your salt...
9 comments 2 reviews 56 participants
Challenge

Smile for yogurt

Smile for yogurt We all know yogurt is a good source of calcium for strong bones, and varieties with live cultures are good for digestion. But a new study shows eating yogurt not only helps your bones. Today, challenge yourself to eat a yogurt – and continue the habit once a day.
78 comments 1 review 333 participants

1 Product

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Cold Cereal
Kashi U

Black currants & walnuts

111 comments 74 reviews