We found 21 results tagged with "antioxidants"

1 Article

1 comments
July 24, 2007 | Written By: Kashi

Antioxidants: The Natural Defenders

Improve your immune system and help prevent disease to live a longer, healthier life.

7 Challenges

16 participants 5 comments
Posted on: February 17, 2008

Eat 5 today

Challenge yourself for: 24 Hours

Most of us know that it’s a healthy habit to eat 5-9 servings of fruits and veggies every day, but many of us fall short of this goal. Why? Well, for starters, what’s a ‘serving’ anyway? First of...

68 participants 9 comments
Posted on: February 12, 2008

Color your diet healthful

Challenge yourself for: 24 Hours

Fruits and veggies are actually colored by their various nutrients and phytochemicals. As a result, the more colors you eat at each meal, the more nutritious it is. Today, challenge yourself to...

3 participants 1 comment
Posted on: February 03, 2008

Throw a chocolate tasting party

Challenge yourself for: 30 days

Now that the holidays are over you may find yourself missing some of the hustle and bustle of social events and activities. Which is why we think that throwing a chocolate tasting party this month is...

2 participants 0 comments
Posted on: January 20, 2008

Have a tea party

Challenge yourself for: 30 days

Although you might think that tea parties are for children, they’re actually quite fun for adults too. Especially if you plan them on a theme. The best ones are based on a tea’s origins. For example...

22 participants 12 comments
Posted on: January 05, 2008

Try a new tea

Challenge yourself for: 24 Hours

If you’re a tea drinker, you probably drink the same tea most days of the week. After all, when we find something we like we usually stick to it. The great thing about tea, though, is that it doesnâ...

13 participants 5 comments
Posted on: December 28, 2007

Linger over a glass of wine

Challenge yourself for: 24 Hours

In addition to being good for your heart (thanks to all those antioxidants), wine can also be good for your soul. Tonight, savor a glass of wine and enjoy its multifaceted benefits alone in...

65 participants 19 comments
Posted on: August 28, 2007

Make a rainbow-colored meal

Challenge yourself for: 24 Hours

Did you know that fruits and vegetables are colored by their various nutrients and phytochemicals? This means that you get unique health benefits from eating colorful food. Today, make a meal that...

8 Recipes

2 comments
August 28, 2007 | Submitted By: Kashi

Berry Hearty Parfait

Makes 1 serving. Uses Kashi Heart to Heart cereal.

2 comments
July 23, 2007 | Submitted By: Jeff Johnson

Garlic Braised Greens

Makes 5 servings. Uses Kashi 7 Whole Grain Pilaf.

0 comments
July 23, 2007 | Submitted By: Kashi

Red Flower Pilaf Soup

Makes 8 servings. Uses Kashi 7 Whole Grain Pilaf.

1 comments
July 23, 2007 | Submitted By: Kashi

Creamy Rasberry Strawberry Dip

Makes 24 servings. Uses Kashi TLC Honey Sesame Tasty Little Crackers.

0 comments
July 23, 2007 | Submitted By: B.B. Whitmore

Strawberry Coconut Crunch Pie

Makes 8 servings. Uses Kashi GOLEAN Crunch! cereal.

2 comments
July 23, 2007 | Submitted By: Kashi

Tuscan White Bean Pilaf

Makes about 15 servings. Uses Kashi 7 Whole Grain Pilaf.

12 comments
July 23, 2007 | Submitted By: Kashi

Indonesian Pilaf

Makes 15 servings. Uses Kashi 7 Whole Grain Pilaf.

2 comments
July 23, 2007 | Submitted By: Kashi

Blueberry Almond Bars

Makes 18 servings. Uses Kashi GOLEAN Crunch! Honey Almond Flax cereal and Kashi Heart to Heart Wild Blueberry & Oat Flakes cereal.

5 Products

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Hot & Cold Cereal

Heart To Heart Cereal, Oat Flakes & Wild Blueberry...

This is a delicious blend of crispy oat flakes and crunchy oat clusters made with sun-sweetened wild blueberries, nature’s #1 antioxidant fruit. More For Your Heart We created Heart to Heart...

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Hot & Cold Cereal

Heart To Heart Oatmeal, Apple Cinnamon

With warm, creamy oats and moist sliced apples touched with cinnamon, it’s a tasty way to do more for your heart.

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Hot & Cold Cereal

Heart To Heart Oatmeal, Golden Brown Maple

With warm, creamy oats naturally sweetened with pure maple syrup, it’s a tasty way to do more for your heart.

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Hot & Cold Cereal

Heart To Heart Oatmeal, Raisin Spice

With warm, creamy oats and plump raisins blended with cinnamon and spice, it’s a tasty way to do more for your heart.

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Waffles

Heart To Heart Waffles, Original

We created Heart to Heart with more heart healthy ingredients to make taking care of your heart easy and enjoyable. Helps Reduce Cholesterol—1g soluble fiber from oats Helps Support...