We found 21 results tagged with "antioxidants"
1 Article
Antioxidants: The Natural Defenders
Improve your immune system and help prevent disease to live a longer, healthier life.
7 Challenges
Eat 5 today
Most of us know that it’s a healthy habit to eat 5-9 servings of fruits and veggies every day, but many of us fall short of this goal. Why? Well, for starters, what’s a ‘serving’ anyway? First of...
Color your diet healthful
Fruits and veggies are actually colored by their various nutrients and phytochemicals. As a result, the more colors you eat at each meal, the more nutritious it is. Today, challenge yourself to...
Throw a chocolate tasting party
Now that the holidays are over you may find yourself missing some of the hustle and bustle of social events and activities. Which is why we think that throwing a chocolate tasting party this month is...
Have a tea party
Although you might think that tea parties are for children, they’re actually quite fun for adults too. Especially if you plan them on a theme. The best ones are based on a tea’s origins. For example...
Try a new tea
If you’re a tea drinker, you probably drink the same tea most days of the week. After all, when we find something we like we usually stick to it. The great thing about tea, though, is that it doesnâ...
Linger over a glass of wine
In addition to being good for your heart (thanks to all those antioxidants), wine can also be good for your soul. Tonight, savor a glass of wine and enjoy its multifaceted benefits alone in...
Make a rainbow-colored meal
Did you know that fruits and vegetables are colored by their various nutrients and phytochemicals? This means that you get unique health benefits from eating colorful food. Today, make a meal that...
8 Recipes
Berry Hearty Parfait
Makes 1 serving. Uses Kashi Heart to Heart cereal.
Garlic Braised Greens
Makes 5 servings. Uses Kashi 7 Whole Grain Pilaf.
Red Flower Pilaf Soup
Makes 8 servings. Uses Kashi 7 Whole Grain Pilaf.
Creamy Rasberry Strawberry Dip
Makes 24 servings. Uses Kashi TLC Honey Sesame Tasty Little Crackers.
Strawberry Coconut Crunch Pie
Makes 8 servings. Uses Kashi GOLEAN Crunch! cereal.
Tuscan White Bean Pilaf
Makes about 15 servings. Uses Kashi 7 Whole Grain Pilaf.
Indonesian Pilaf
Makes 15 servings. Uses Kashi 7 Whole Grain Pilaf.
Blueberry Almond Bars
Makes 18 servings. Uses Kashi GOLEAN Crunch! Honey Almond Flax cereal and Kashi Heart to Heart Wild Blueberry & Oat Flakes cereal.
5 Products
Heart To Heart Cereal, Oat Flakes & Wild Blueberry...
This is a delicious blend of crispy oat flakes and crunchy oat clusters made with sun-sweetened wild blueberries, nature’s #1 antioxidant fruit. More For Your Heart We created Heart to Heart...
Heart To Heart Oatmeal, Apple Cinnamon
With warm, creamy oats and moist sliced apples touched with cinnamon, it’s a tasty way to do more for your heart.
Heart To Heart Oatmeal, Golden Brown Maple
With warm, creamy oats naturally sweetened with pure maple syrup, it’s a tasty way to do more for your heart.
Heart To Heart Oatmeal, Raisin Spice
With warm, creamy oats and plump raisins blended with cinnamon and spice, it’s a tasty way to do more for your heart.
Heart To Heart Waffles, Original
We created Heart to Heart with more heart healthy ingredients to make taking care of your heart easy and enjoyable. Helps Reduce Cholesterol—1g soluble fiber from oats Helps Support...
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