Seven Whole Grain Harvest Stuffing

Date: November 05, 2007 Related Topics: cooking, mealtime, and recipes 1 Product: Kashi Nuggets, Original Created by: Kashi

Makes 12 servings.

Ingredients

  • 2 cups Kashi® Nuggets
  • 1 red apple, coarsely chopped (unpeeled)
  • 2 onion, coarsely chopped
  • 2 cups carrots, small julienne cut
  • 1 cup celery, coarsely chopped
  • 2 tablespoons olive oil
  • ⅛ teaspoon cinnamon
  • ½ teaspoon poultry seasoning
  • 1 teaspoon each black pepper and sea salt
  • 1 (14oz) can chicken or veggie broth
  • ¾ cup walnuts, coarsely chopped

Directions

Heat olive oil in skillet and add onion, celery and carrots. Cook for about 3-5 minutes or until veggies are slightly soft.

Add salt, pepper, cinnamon, and poultry seasoning, and chicken broth to veggie mixture – mix well.

Add Kashi Nuggets, chopped apples and walnuts to veggie mixture. Continue to cook for only about 1 minute, mixing gently. Do not overcook; Nuggets will get soggy.

Place prepared stuffing in 8x8 baking dish and bake at 400°F for 15-20 minutes until topping is lightly browned and a bit crunchy. Do not over bake; it will dry out.

Nutrition Facts

Serving Size: ½ cup of prepared stuffing, Calories 150, Calories from Fat 50, Total Fat 5g, Saturated Fat 0.5g, Trans Fat 0g, Cholesterol 0mg, Sodium 360mg, Potassium 190mg, Total Carbohydrate 25g, Dietary Fiber 4g, Sugars 5g, Other Carbohydrate 16g, Protein 4g, Vitamin A 50%, Vitamin C 2%, Calcium 2%, Iron 4%

4 comments
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Posted November 07, 2007 at 01:45 PM

I have ben looking for a health way to eat during this holiday season. My bigest concerns are will they taste good, will my family enjoy it as well? I think I would like this recipe.

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karma33
Posted March 27, 2008 at 09:46 PM

I also think i will ike this recipe. thanks for posting and im going to give it a try!

User_thumb
Posted April 05, 2008 at 08:16 AM

I believe I have found a “winning” healthy stuffing recipe for my family…THANKS….KASHI

User_thumb
Posted May 10, 2008 at 02:19 PM

Add salt, pepper, cinnamon, and poultry seasoning, and chicken brother to veggie mixture – mix well.

Please change brother to broth in your instructions.