Useful extras
Kashi™ Carob Balls
Makes 24 servings.
Ingredients
- ¼ cup expeller-pressed canola oil
- ¾ cup roasted carob powder
- ½ cup water
- ¼ cup honey
- 1 tablespoon blackstrap molasses
- 1 cup oat bran or wheat germ
- Pinch of sea salt
- ¾ cup lightly toasted sunflower seeds
- ½ teaspoon cinnamon
- 1 cup Kashi® Honey Puffs cereal or Kashi® Puffs cereal
- ¼ cup toasted sesame tahini paste
Directions
In a mixing bowl combine oil with carob and blend until smooth. Add honey, molasses and water. Stir well. Stir in bran, sea salt, sunflower seeds and cinnamon. Combine with cereal and tahini. Roll into 1-inch balls. Ready to eat or bake in oven for 10 minutes at 350°F. Remove and cool.
Nutrition Facts
Serving Size 1 ball (about 1oz), Calories 109, Calories from Fat 54, Total Fat 6g, Saturated Fat 1g, Cholesterol 0mg, Sodium 19mg, Total Carbohydrate 14g, Dietary Fiber 4g, Sugars 2g, Protein 2g, Vitamin A 1IU, Vitamin C 0mg, Calcium 41mg, Iron 1mg
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2 comments
i was wondering if the tahini could be substitutd with peanut butter?
thanks
I have a similar recipe where can I post it?