Useful extras

Chocolate Peanut Butter GOLEAN® Bar Muffins

Created by B.B. Whitmore Read more breakfast, cooking, desserts, GOLEAN, and recipes

Chocolate and peanut butter are best friends again in this moist, chunky interpretation of the classic sweet muffin.

Makes 12 muffins.

Ingredients

  • 1 cup whole wheat pastry flour
  • 1 cup whole wheat flour
  • 1 cup Kashi® Honey Puffs cereal
  • ½ teaspoon salt
  • 1 tablespoon baking powder (aluminum free)
  • ¼ cup evaporated cane juice crystals
  • 1 organic egg
  • 2 tablespoons expeller-pressed canola oil
  • 1 cup fat-free organic soymilk
  • 1 Kashi® GOLEAN® Peanut Butter & Chocolate bar (cut into small pieces)

Directions

  1. Mix dry ingredients (except the Kashi® GOLEAN® Peanut Butter & Chocolate bar) together in a bowl. In another bowl, mix all wet ingredients together.
  2. Make a well in the dry ingredients, then pour the wet ingredients into the dry. Mix together just until moistened (do not overmix). Fold in the Kashi® GOLEAN® Peanut Butter & Chocolate bar pieces until covered.
  3. Spray muffin cups with nonstick spray. Spoon into cups until ¾ full. Make sure that the bar pieces are covered with batter. Bake at 375°F for 15 minutes or until top is slightly browned.
  4. Nutrition Facts

    Serving Size: 1 muffin, Calories 150, Calories from Fat 30, Total Fat 3.5g, Saturated Fat 0.5g, Cholesterol 15mg, Sodium 220mg, Total Carbohydrate 26g, Dietary Fiber 2g, Sugars 9g, Protein 5g, Vitamin A 0%, Vitamin C 0%, Calcium 15%, Iron 8%

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  1. User_48
    MylaJ commented on this. 7 months ago

    I can find everything but the evaporated cane juice crystals. Suggestions on substitutes??? Thank you…..

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    brifoy1 commented on this. over 2 years ago

    yea how do you get a free sample

  6. User_48
    brifoy1 commented on this. over 2 years ago

    this sounds really good i will have to make this recipe,is it good?i hope it is

  7. User_48
    pmurph483 commented on this. over 2 years ago

    how do you get a free sample!!!!

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    MyEmptyCanvas commented on this. over 3 years ago

    This sounds good :)

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    haleybirch commented on this. over 3 years ago

    I am definitely going to try this!

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    cereal4me commented on this. about 4 years ago

    Yumm i tried this and it was just great!!!!