Honey Papaya Smoothie

Let the tropics in! This creamy treat is just right for breakfast, snack, or anything in between. With Kashi® 7 Whole Grain Puffs cereal, bananas, honey, and vanilla.

Makes 3 servings.

Ingredients

• 1 cup of Kashi® Honey Puffs cereal
• 1 cup organic frozen papaya (allow to ripen, wash carefully, cut into slices, place into plastic resealable bags or airtight containers, then place in freezer)
• 2 ripe organic bananas (these can be frozen also; peel prior to freezing)
• 2 teaspoons honey (optional)
• 1 teaspoon pure vanilla extract
• ½ cup crushed ice

Directions

Blend Kashi® Honey Puffs cereal in a blender on high speed, until mixture resembles flour. Add all other ingredients and blend until smooth. Add cold water if necessary to reach desired consistency. Serve immediately.

Nutrition Facts

Serving Size: ¾ cup, Calories 150, Calories from Fat 5, Total Fat 1g, Saturated Fat 0g, Cholesterol 0mg, Sodium 5mg, Total Carbohydrate 35g, Dietary Fiber 3g, Sugars 23g, Protein 2g, Vitamin A 60%, Vitamin C 4%, Calcium 2%, Iron 4%