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Creamy Raspberry Strawberry Dip
Makes 24 servings.
Ingredients
- 2 cups low-fat organic cottage cheese
- 2 cups low-fat organic ricotta cheese
- 1 cup organic frozen strawberries
- 1 cup organic frozen raspberries
- ½ cup organic frozen apple juice concentrate
- 1 tablespoon pure vanilla extract
- 2 teaspoons cinnamon or nutmeg (or 1 teaspoon of each)
- Kashi® TLC™ Honey Sesame Crackers
Directions
- Put cottage cheese and ricotta cheese in blender or food processor and blend until smooth. Add berries and remaining ingredients and blend until creamy.
- Place in bowl and sprinkle with more cinnamon for appearance.
- Chill 1 hour before serving. Serve with Kashi® TLC™ Honey Sesame Crackers and fresh fruit for a great snack or dessert.
Nutrition Facts
Serving Size: ¼ cup dip, Calories 50, Calories from Fat 10, Total Fat 1g, Saturated Fat 0.5g, Cholesterol <5mg, Sodium 180mg, Total Carbohydrate 5g, Dietary Fiber 5g, Sugars 2g, Protein 6g, Vitamin A 0%, Vitamin C 2%, Calcium 10%, Iron 0%
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2 comments
mmm…sounds good. May bring this to the next family gathering.
I think I am going to try this for the baby shower that I am going to be doing here in a couple of weeks.. Sounds GREAT.. I like trying new things