Sweet Hearts Trail Mix

Snacks that keep your heart as happy as your mouth? Sure — with Kashi® Heart to Heart® cereal’s toasted oats, almonds, walnuts, and antioxidant-rich dried berries.

Makes 4 servings (3/4 cup each).

Ingredients

• 1 cup Kashi® Heart to Heart® Honey Toasted Oat cereal
• 1 cup Kashi® Honey Puffs cereal
• 1/4 cup walnuts, chopped
• 1/4 cup sliced almonds
• 1/4 cup dried organic cranberries or cherries
• 1/4 cup dried organic blueberries

Directions

Mix both cereals together with nuts and dried fruits for great tasting, heart-healthy snack.

Nutrition Facts

Serving Size: ¾ cup, Calories 140, Calories from Fat 40, Total Fat 4.5g, Saturated Fat 0g, Cholesterol 0mg, Sodium 40mg, Total Carbohydrate 24g, Dietary Fiber 4g, Sugars 8g, Protein 4g, Vitamin A 0%, Vitamin C 20%, Calcium 2%, Iron 6%