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July 23, 2007
Sweet Hearts Trail Mix
Makes 6 servings.
Ingredients
- 2 cups Kashi® Heart to Heart® Honey Toasted Oat cereal
- 2 cups Kashi® Honey Puffs cereal
- 1/8 cup walnuts, chopped
- 1/8 cup almonds, chopped
- 1/8 cup dried organic cranberries or cherries
- 1/8 cup dried organic blueberries
Directions
Mix both cereals together with nuts and dried fruits for great tasting, heart-healthy snack.
Nutrition Facts
Serving Size: ¾ cup, Calories 140, Calories from Fat 40, Total Fat 4.5g, Saturated Fat 0g, Cholesterol 0mg, Sodium 40mg, Total Carbohydrate 24g, Dietary Fiber 4g, Sugars 8g, Protein 4g, Vitamin A 0%, Vitamin C 20%, Calcium 2%, Iron 6%
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1 comments
Sounds delicious! I’m definitely going to give it a try =)