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TLC Cookies

Related Topics: dessert, fiber, omega 3s, protein, snacking, TLC Snacks, and whole grains

With decadent flavors and textures, our new TLC™ Tasty Little Cookies show that snacking can be tasty, indulgent, and have nutrition you can feel great about. Our cookies combine our signature Seven Whole Grain blend with hearty, natural ingredients such as peanuts, raisins, sunflower seeds, cranberries, walnuts, shredded coconut, flax seeds, and dark chocolate. The result is a delicious chewy cookie that has a home-baked taste.


Medium

Oatmeal Raisin Flax

Our Oatmeal Raisin Flax cookie boasts 600 mg of Omega-3s, which come from flax seeds and walnuts.

Ingredients:
Kashi Seven Whole Grain and Sesame® Blend (Whole: Oats, Hard Red Winter Wheat, Rye, Triticale, Long Grain Brown Rice, Barley, Buckwheat, Sesame Seeds), Whole Rolled Oats, Raisins, Expeller Pressed Canola Oil, Honey, Evaporated Cane Juice Crystals, Brown Rice Syrup, Chicory Root Fiber, Whole Flax Seeds, Walnuts, Oat Fiber, Vegetable Glycerin, Natural Flavors, Sodium Bicarbonate, Soy Lecithin, Cinnamon, Salt, Mixed Tocopherols (Natural Vitamin E) For Freshness, Monocalcium Phosphate, Peanut Flour, Nonfat Dry Milk, Eggs.

Allergen Information: CONTAINS WHEAT, WALNUTS, SOY, EGG, PEANUT AND MILK INGREDIENTS. MAY CONTAIN OTHER TREE NUTS.

Diabetic Exchange: 1 carbohydrate, 1 fat

Nutrition Facts:
Serving Size: 1 Cookie (30g)
Amount/Serving %Daily Value
Calories 130
Calories from Fat 45
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 20g 7%
Fiber 4g 14%
Sugars 8g
Protein 2g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%