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Kashi® Cereal Bars
Blackberry Graham

> See more from Kashi Snacks 67

cereal bars, fiber, fruit, Kashi Snacks, protein, snacking, and whole grains

Our Soft-Baked Cereal Bars are baked up toasty and golden with real fruit and wildflower honey for natural goodness you can see and taste.

Best of all, our soft-baked snack bars are filled with tasty goodies and real nutrition, with 3g of fiber* and whole grains in every bar. And, unlike many snack choices, they're free of highly refined sweeteners and artificial ingredients, so you can satisfy your snack craving and feel great about it, too.

Sun-sweetened blackberry with a touch of tang, combined with the delightful natural sweetness of honey-kissed graham.


*3g total fat per serving

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  1. User_48

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  3. User_48
    Rojo commented on this. 4 months ago

    One of my old favorites now has too much sugar. Very disappointing. I will not be buying these again unless the sugars are lowered. :(

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  8. User_48

    Love the combo of jam and graham.

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    GraceB commented on this. about 1 year ago

    These bars are absolutely amazing. I love the whole “soft baked” thing. Now I am hooked on Kashi.

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  11. User_48
    bpaula1 commented on this. about 1 year ago

    I just bought a box and noticed that there are no shared equipment warnings on the package. My 4yo has peanut (and other food allergies). I’m wondering if these are prepared and baked on equipment that is separate from where the nut-containing bars and cereals are prepared.

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  12. User_48
    lauriep commented on this. about 1 year ago

    Just tried this for the first time and loved it! At first, I didn’t like the softness, but the flavor is so wonderful, by my second bite I was sold. Love the fresh fruit and also the flavor of the graham flour.

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  13. User_48
    seejwgo didn't love this. over 1 year ago

    too dry

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    DianaLdeRochemont commented on this. over 1 year ago

    What happened to the apple flavored?

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  17. User_48

    Good flavor and filling

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  18. User_48

    This is my favorite flavor of the three cereal bars. So good!

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  19. User_48

    A little tooooooo good I eat two a day !!

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  20. User_48

    I don’t eat any kind of sweets or dessert. These are so delicious and are like a candy bar for me but oodles healthier.

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  21. User_48
    Buck18 commented on this. over 1 year ago

    These are pretty good. But would like to know glycemic index; assume it is low because of ingredients. Also, price going up, way up. Now almost $5.00 at my local Ralphs grocery in SoCal. How about a break, Kashi?

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  22. User_48

    Great late night snack

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    softball_champ commented on this. almost 2 years ago

    LOVE!

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  26. User_48
    bbadtz21 commented on this. almost 2 years ago

    best cereal bars ever

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  27. User_48

    These are so wonderful! They have a melt in your mouth flavor, and a very soft texture!

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  35. 48_ike_and_3_babies

    Everything about this bar is awesome! Its great with milk, coffee, orange juice, anything! I eat a TLC bar every morning on my 45 minute commute to work. Keeps me going until lunch. I snack on a bar late afternoon, too! Thanks for a great tasting bar. (I love the ripe strawberry bar, too!)

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  36. User_48

    simple straight forward ingedients…kids love it (I would never go for nutri-grain…gross stuff)

    1. User_48
      Loen210 about 2 years ago

      I sooo agree! I just tried the nutri-grain ones for the first time last week and hated it! I gave away the whole rest of the box to others in assortments of bars. :o) Had to get rid of them and keep these! :O)

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  40. 48_p8080646

    Chewy and yummy and sweet! A little on the small side though. But definitely delicious!

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  41. User_48

    It was yummy. I also compared the ingredients list to the “other leading cereal bar”. I feel more comfortable that I can read your ingredients and actually know what they are!

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  42. User_48
    Laura976 commented on this. over 2 years ago

    VERY DISAPPOINTED IN THE NEW PACKAGING AND BAR …MY KIDS USE TO LOVE THE CEREAL BARS FOR PRESCHOOL SNACKS ETC. …HOWEVER, NEW PACKAGING NOT SECURE ENOUGH TO PREVENT STALENESS AND THE FRUIT FILLING IN THE BARS HAS BEEN CUT BACK TO ABOUT 1/2 …MOVING ON TO SOMETHING NEW … FROM A ONCE LOYAL CUSTOMER …

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    iscaredinosaurs commented on this. over 2 years ago

    I love this. ♥ I love all the soft-baked cereal bars Kashi has, but this is my favorite(: there’s just the perfect amount of blackberry.
    It’s like having a slice of blackberry pie – but with way less calories!

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  45. User_48

    this is my fav Kashi snack!

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  46. User_48
    texashereiam commented on this. over 2 years ago

    I love this type, although I haven’t given the others a fair shake. I love the blackberry graham. Great, just great! Perfect amount of blackberry to graham. I always want 2!! Can I get a coupon or a free sample of one of these?
    Judy :o)

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  47. 48_bethanypfohl_kashi_3

    What tastes better than this bar? This bar – hot. Try heating it in the microwave for ~8 seconds and then enjoy – it tastes just like pie. Some people in the office even eat it with vanilla ice cream ;)

    1. 48_ike_and_3_babies
      rhoike over 2 years ago

      Oooh. Thanks for the info!

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  48. User_48
    mousy49 commented on this. over 2 years ago

    Thanks Kashi for making a cereal bar that doesn’t have that nasty high fructose corn syrup! My 10 month old son loves these bars and I don’t feel bad giving them to him because they aren’t full of unknowns…

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  49. User_48

    Satisfies my “sweet tooth” and is healthy “on the run snack” :-)

    1. User_48
      njtina about 2 years ago

      I agree. Perfect midmorning, too.

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  50. User_48

    This is a fave in our house.

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  51. User_48

    very good tasting food. hard to believe it’s health food

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  52. User_48
    bobcat11 commented on this. over 2 years ago

    I have been eating Kashi snacks and cereals for the past 6 months and I feel better than I have in a long time and I also lost 30 pounds by eating better foods like Kashi makes. I was pleasantly surprised at how good Kashi foods are without tasting like sticks and sand. thank you Kashi for the excellent food.

    1. User_48
      njtina about 2 years ago

      I ate Kashi products when I dieted and lost 30 lbs in 5 months, I ate right and would have Go-Lean cereal, which is high in fiber and I would last until noon.

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  53. User_48
    godawgs428 didn't love this. over 2 years ago

    The outside coating has little to no flavor. This would be bearable if the inside had flavor instead. But, sadly, it doesn’t.

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    knycthomason commented on this. over 2 years ago

    OMG try the cinnamon warming cereal-its so great that I bet it will be even better when winter hits. If you have a sore throat or cold its so soothing.

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  57. 48_jw_006
    knycthomason commented on this. over 2 years ago

    I got some freebies snack bars awhile back and once I located them in the healthfood section of the grocery store I had trouble choosing which cereal and which snack bars. Kashi makes delicious good for you foods. Not only that my toddler and 16 and 14 yr old love them too. Especially blackberry flavors. Can’t wait for the crackers which I have yet to try. Delicious, crunchy, sweet, energizing foods guys. I love Kashi!

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  58. 48_dsc02552

    My daughter loves these, she’s 9 yrs. old, but has been eating them for at least a yr. now as a healthier alternative for a snack when she’s wanting something sweet :).

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  62. User_48

    I absolutely LOVE the TLC Blackberry Graham Cereal Bars. Soft and tasy with lots of fiber and low sugar. Perfect for breakfast when I have early morning meetings.

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  63. User_48

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  64. User_48

    One of my fav snacks to eat. You can’t even tell it’s all natural, it’s so good… blackberry version is best! Just wish they were bigger!

    1. User_48
      Loen210 about 2 years ago

      fully agree. delicious but so small. Love them but too small for single snack

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  65. User_48

    Delicious! Satisfies me between breakfast and lunch.

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  66. User_48
    MYRAG commented on this. about 3 years ago

    This is mine and my 4.5 y/o and 22 mo/o favorite cereal bar!

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  67. User_48
    KimberlyM commented on this. about 3 years ago

    does the “natural flavors” in this product mean MSG? My son is allergic and I’m trying to avoid food additives.

    1. User_48
      himejeff almost 3 years ago

      i dont think kashi is shifty like that but i may be wrong alot of other companys do that very thing with natural flavors

    2. 48_sunburst
      KashiJeff almost 3 years ago

      Hi, I am from Kashi. I can understand your concerns and wanted to add just a bit of information to this discussion. We do not put MSG in any of our foods. Monosodium glutamate is a salt typically used for seasoning. Free glutamate, which is different than MSG, is found naturally in soy protein and can be found in many foods made with soy as well as foods like cheese, mushrooms and tomatoes. It is NOT a separate ingredient, but part of the soy. Glutamate is an amino acid and beneficial to most people. A small number of people have a sensitivity to free glutamate and should avoid foods made with soy. But regarding MSG, it simply is not in our food.

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  68. User_48
    Vyoilet commented on this. over 3 years ago

    I Love these bars,Backberry and Dark Chocolate Coconut are my favorites.Maybe Kashi will introduce a bar made with figs.

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  69. User_48
    bohobluestocking commented on this. over 3 years ago

    one of my favorites, and with my diabetes, a healthy alternative.

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    pollotarian_luv commented on this. over 3 years ago

    Love all these bars, this one is a close second to the Ripe Strawberry. I just had one this morning for breakfast. I love it!

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    Rainydayzgirl commented on this. over 3 years ago

    This is BY FAR the best breakfast bar on the market! If the kids eat it…even request it, than you know it’s great!!

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  72. User_48
    kashiluver96 commented on this. over 3 years ago

    I eat one of these everyday for my snack – YUM-O! I’ve also tried the Strawberry, very good as well. Next week I’ll try the apple!

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    jenni8403 commented on this. over 3 years ago

    Very tasty cereal bar. The blackberry flavor tastes like real fruit. I think they taste even better toasted. I just pop one in the toaster oven for a few minutes and then enjoy! They taste just like a warm blackberry cobbler dessert!

    1. 48_jw_006
      knycthomason over 2 years ago

      Havent tried that but I bet its delicious. Gonna try this trick asap.

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  74. User_48
    tonieich commented on this. over 3 years ago

    My favorite is Blackberry Grahm. I wish I had more coupons!!!

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    pollotarian_luv commented on this. over 3 years ago

    This is why I love Kashi: you make healthy things that taste delicious but aren’t always in mainstream flavors…like this Blackberry Graham bar! Its so unusual but good!

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    Karen1 commented on this. over 3 years ago

    My new favorite thing to do with the cereal bars is to heat them for 8 secs. in the microwave — they taste like a warm baked pie — blackberry is my fav.

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  77. User_48
    tonieich commented on this. almost 4 years ago

    Absolutely LOVE these!!!!!!!!!

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  78. User_48
    jason7598 commented on this. about 4 years ago

    I absolutely love the blackberry graham TLC cereal bars. In addition to the great taste, I like that they are fairly low in sugar (Under 10 grams each) and have lots of fiber. I have had gastric bypass surgery and have to be extremely careful about sugar levels in foods. Most cereal bars have well over 20 grams of sugar. So these are great and so handy to take along to my early morning meetings when I haven’t had time to eat breakfast or for a nice afternoon snack.

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  79. User_48
    theashlocks commented on this. about 4 years ago

    My family loves the blackberry TLC they are delicious.

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  80. User_48
    Baileysn commented on this. about 4 years ago

    Love all of these flavors! They make a great on-the-go breakfast!

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    AngelL commented on this. about 4 years ago

    My Little girl loves them but some reason when I go to the store they are allway’s don’t have the flavor she want.

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  82. User_48
    Ciaobella22 commented on this. about 4 years ago

    I love the apple spice one, but this one is definetly my favorite! Sooo good!

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  83. User_48
    tigercat0604 commented on this. about 4 years ago

    I love these bars the best. they taste just like fresh blackberry jam. they are new and different. thank you so much for such a great product. everyone should try them at least once.

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  84. User_48
    brendamattox commented on this. about 4 years ago

    My husband is diabetic and very morning he eats one of your bars with a little fruit for breakfast, he says they are awesome.

    I also love the blackberry graham, they are my favorite.

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  85. User_48
    hailiesmomet01 commented on this. about 4 years ago

    I have lots of luck finding kashi products at my local Meijer

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  86. 48_k
    kelleejohnson commented on this. about 4 years ago

    I really love Kashi but not these bars, the blackberry tastes really funny. They are EXTREMELY filling though.

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  87. User_48
    akmcneal commented on this. about 4 years ago

    I LOVE these cereal bars. I have told everyone how good they are.

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  88. 48_my_character
    pisces09 commented on this. about 4 years ago

    These cereal bars are delicious! I have two picky eaters, 9 & 4, and they simply love them!

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  89. 48_p1010045
    Xyliana commented on this. over 4 years ago

    Was delighted to get a sample in the mail and now have about three boxes in my kitchen. Great cereal bars that scream healthy and yum at the same time

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  90. User_48
    Hoot commented on this. over 4 years ago

    Indeed these are awesome! Even my 19 year old daughter absolutely loves them – which was surprising to me. We’ve tried both the Blackberry Graham and Strawberry, but do prefer the blackberry. In Florida, Wal-Mart carries the product. So does Winn-Dixie. I’m not sure about Michigan – haven’t been home to Wisconsin for several years. Maybe check Wal-Mart, Target, Copp’s, Wiggly Piggly, etc. Good luck!

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  91. User_48
    gojanicego commented on this. over 4 years ago

    I’m having trouble finding these in NY!! My 5 year old and I were hooked after 1 bite!!

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  92. 48_shotpic
    iamaspacecoyote commented on this. over 4 years ago

    really really good stuff! thanks for the free box Kashi!

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    mscreneet commented on this. over 4 years ago

    Just received my sample and loved it!!!
    I plan to puchase a box on my next trip to the grocery stores.

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  94. User_48
    amandaf commented on this. over 4 years ago

    I love these!! You guys at Kashi rock!!!I feel like I’m indulging and I remember how healthy I’m eating and it feels good.My family is hooked on them. I buy 3 or 4 boxes at a time and they never last in our house. Thanks Kashi for making me a better me!!

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  95. User_48
    max commented on this. over 4 years ago

    I received a sample in the mail and these cereal bars are the best. My family loves them. I buy them all the time now.

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  96. User_48
    Justeace commented on this. over 4 years ago

    I recently tried the Blackberry Graham and they are delicious. I went out immediately and bought a box. Unfortunately the store didn’t have the Blackberry Graham so I bought Strawberry. The strawberry are okay but I will go to Target or Walmart to buy the Blackberry Graham next time. This are perfect and I will definately be eating them along with fruit for breakfast.

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  97. User_48
    verna001 commented on this. over 4 years ago

    These bars are scrumptious!!! I absolutely adore blackberries because they are a powerhouse of antioxident quality… especially when you have the tiny seeds intact. Thanks for an awesome product that takes the place of a bad snacking idea.

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  98. User_48
    kefirpl commented on this. over 4 years ago

    I got a sample bar in the mail a few days ago. It tasted delicious – it wasn’t too sweet which is a big plus. And it has fiber and whole grains. Yum! I went ahead and bought two boxes – I used the coupons I found in a box with my sample. Thanks Kashi!

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  99. User_48
    barbengel commented on this. over 4 years ago

    Just received a sample in the mail and they are awesome! Will definately be eating these for breakfast. Thank you Kashi!!!!

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  100. 48_100_1266
    lovemycrew4 commented on this. over 4 years ago

    I got mine at Walmart. I got a free sample in the mail with a coupon to get a free box. You can sometimes go to your favorite store and request they order the item you want.

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