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Kashi® Steam Meals™
Sesame Chicken


At Kashi, we're always looking for new ways to bring out the best in every tasty ingredient. That's why we created Kashi Steam Meal. With just a quick steam in the microwave, you get crisp vegetables, tender chicken, and perfectly al dente pasta. It's the healthy, natural choice for a great-tasting lunch or dinner. Try all four of our wholesome, single-serving creations and see how tasty flavors stay that way with new Kashi Meal entrées.

Natural* White Chicken with Edamame, Carrots, Red Pepper & Roasted Green Beans in a Spicy Citrus Sesame Sauce with Kashi 7 Whole Grain & Sesame™ Pilaf

  • All Natural*
  • 35g Whole Grains
  • 17g Protein
  • 8g Fiber**

* No artificial ingredients, only minimally processed
**9g Total Fat

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  1. User_48

    It’s the best chinese ever. Very good, and I feel good after I eat it.

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  2. User_48

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  3. User_48

    LOVE the little edamame!

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  4. User_48

    YUM!! Tastiest frozen meal EVER. It was bowl-scraping good!!

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  5. User_48
    kricketc1 commented on this. 8 months ago

    This is my favorite quick healthy meal. Love it!

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  6. User_48

    YUM YUM YUM! best frozen meal i’ve ever had!

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  7. User_48

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  8. User_48

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  9. User_48

    Great Flavor!

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  10. User_48

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  11. User_48

    It actually tasted like something I would make at home…but way more wholesome!

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  12. User_48

    The vegetables were so crisp and tasted like it was fire roasted. Amazing coming out of a microwave – finally a quick meal that’s healthy for you!!

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  13. User_48

    The taste is outstanding! My only complaint would be that it does not come in a family size. Most nights my wife or I have time to cook a fresh meal, however during soccer season we do not have time on game nights. I love the nutritional aspect of Kashi. Please make family sized meals.

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  14. User_48

    The taste was great. Perfect calories for lunch. It’s so easy to heat.

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  15. User_48

    Very yummy! It had a great taste and is very filling.

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  16. User_48

    Very flavorful and filling. The roasted red peppers actually were roasted.

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  17. User_48

    The BEST frozen/steam meal I’ve ever had- I’m beyond impressed!!

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  18. User_48

    Very flavorful and best of all quick and easy.

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  19. User_48
    tanyua commented on this. about 1 year ago

    going to get this for dinner tonite

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  20. User_48

    it was filling and very tasty

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  23. User_48
    salleejo commented on this. about 1 year ago

    This was awesome!!! The chicken had the grilled taste to it and was filling. LOVE LOVE LOVE

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  24. User_48

    just had this for dinner and it was yummy! I will definitely buy this one again!

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  25. User_48

    I just had this for lunch and I found it very tasty and satisfying. Love that hint of orange—mmmm. I will definitely buy this again!

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  26. User_48

    Easy to make! Doesn’t take as long to cook as some other steam meals and veggies. Tastes great – great flavor! Also, great portion size.

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  27. User_48

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  28. 48_lighthouse

    At first I was disappointed because I was thinking the same flavors as a Chinese sesame chicken. I tried it again,knowing it was different and loved it. Added in some fresh steamed broccoli too.

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  29. 48_me
    kristicummings didn't love this. about 1 year ago

    Although everything was prepared correctly, this meal lacked the vibrant flavors I’ve come to expect from Kashi. It was flat: no sweetness, no tartness, no spiciness, no saltiness. I wouldn’t have known it was sesame if I hadn’t read the label. I was disappointed and will not buy this meal again.

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  30. User_48

    Easy to take to work, it tastes better steamed in a bag than in a cardboard box, it’s perfectly portioned, and I felt satisfied after eating the meal. I would definitely buy it again!!

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