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Mighty Bites Cereal

Related Topics: breakfast, fiber, and kids

What if you started life with healthy habits? As soon as you took your first wobbly steps you’d be well on your path to good health. Never mind what-ifs because now there’s Kashi Mighty Bites™ cereal in crunchy, fun shapes and with a munchable Honey Crunch™ flavor. It’s packed with a unique blend of important nutrients like Iron, Zinc, and Choline for developing minds. And it provides a good source of fiber and calcium for growing bodies.

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We created Kashi Mighty Bites™ cereal specifically to help kids with both their developing minds and their growing bodies! With its lightly sweetened Honey Crunch™ taste and crunchy fun shapes, Kashi Mighty Bites is a tasty way to teach your kids about healthy eating.

A yummy way to satisfy breakfast needs or a delicious anytime snack!

  • Excellent Source of Iron and Zinc
  • 35mg Choline
  • 25% DV of Vitamin C
  • Good Source of Fiber and Calcium
  • 5g Protein

Ingredients: Whole Oat Flour, Evaporated Cane Juice, Whole Wheat Flour, Oat Bran, Soy Protein Isolate, Corn Flour, Corn Meal, Kashi® Seven Grains And Sesame™ Flour (Whole: Oats, Hard Red Winter Wheat, Long Grain Brown Rice, Rye, Triticale, Barley, Buckwheat, Sesame Seeds), Oat Fiber, Wheat Germ, Natural Flavors, Honey, Salt, Expeller Pressed Canola Oil, Calcium Carbonate, Baking Soda, Choline Bitartrate, Magnesium Oxide, Turmeric for Color, Vitamin C (Ascorbic Acid), Iron, Vitamin B 3 (Niacinamide), Zinc Citrate, Vitamin E for Freshness (Mixed Tocopherols), Vitamin E (Alpha Tocopherol Acetate), Vitamin B 6 (Pyridoxine Hydrochloride), Vitamin B 2 (Riboflavin), Vitamin B 1 (Thiamin Mononitrate), Vitamin A (Palmitate), Folic Acid, Vitamin B 12, Vitamin D.

Allergen Statement: CONTAINS WHEAT INGREDIENTS.

Nutrition Facts:
Serving Size: 1 cup (33g/1.2oz)
Children Under 4: 1/2 Cup (17g/0.6oz)
Servings Per Container: About 9
Children Under 4 - About 17
Amount/Serving Cereal Cereal for
Children
under 4
Calories 110 60
Calories from Fat 15 5
Total Fat 1.5g* 2% 0.5g
Saturated Fat 0g 0% 0g
Trans Fat 0g 0% 0g
Cholesterol 0mg 0% 0g
Sodium 160mg 7% 80mg
Potassium 110mg 3% 55mg
Total Carbohydrate 23g 8% 12g
Dietary Fiber 3g 11% 1g
Sugars 5g 3g
Other Carbohydrate 15g 8g
Protein 5g 3g
Protein 7% 10%
Vitamin A 10% 10%
Vitamin C 25% 20%
Calcium 15% 10%
Iron 45% 40%
Vitamin D 10% 4%
Vitamin E 10% 15%
Thiamin 25% 25%
Riboflavin 25% 25%
Niacin 25% 30%
Folic Acid 25% 25%
Vitamin B12 25% 25%
Phosphorus 10% 6%
Magnesium 10% 10%
Zinc 25% 25%