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Get a day’s worth of whole grains* with Kashi™ 7 Whole Grain Pilaf.
Kashi Pilaf, our original blend of minimally processed raw Seven Whole Grains and Sesame, offers nutrient-dense, complex carbohydrates, protein, and fiber without the sodium, cholesterol, or fat common to most protein sources. It’s easy to cook up a hearty hot breakfast, side dish, or vegetarian main meal by adding your favorite ingredients.
* Nutritionists recommend eating at least 3 servings of whole grain products daily (about 16g whole grain/serving or 48g/day). A serving of Kashi 7 Whole Grain Pilaf provides all of the recommended 48g of whole grains.
Get your daily serving of whole grains served hot with Kashi Pilaf. Enjoy it for breakfast or any time of day.
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Puppymomma loved this. over 1 year agoI have eaten this for the past 20 years, it is so versital, and now we are older all that fiber is extra good for us. I am going to have to buy it online, until I can persuade Kroger to sell it again, they have all of the rest of the Kashi products, but this one.
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I would love to try this product but cannot seem to find it anywhere. I just asked the grocery store manager yesterday about it and would really like to find it in a store locally rather than buying it online. I am having a hard time understanding why I am seeing more and more Kashi brand products like the granola bars, cereals and frozen dinners at the store, but not this one. It is such a simple product and is in fact the base for a great many of the Kashi products. I have so many ideas of ways to try this stuff and yet no easy way to get my hands on it. The marketing department needs to get on this. I love it in the Chicken Florentine frozen dinner, and just tried the Southwest Chicken one today and loved it as well. It is such a great alternative to rice and in some cases pasta. Many grocery stores are even carrying some gluten free and other specialty foods, why not something that is so much healthier and good for a majority of people to eat? I really hope to find this product on shelves in East Tennessee soon!
Kelley-
shepsign over 1 year ago
I too am disappointed that our local grocery doesn’t carry the pilaf anymore…they used to but for some reason stopped shelving it…for the price, it was so much better than any other grain/rice product out there! My only option is to buy on-line…better than being w/out!
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I love this product and is a pity it no longer is available in Canada.
I bought it some 15 years ago at Safeway Canada and then it was no longer available. Now when I go to WA, USA I stock up. Great as a cereal, ingredient added to green salads or as a substitute for CousCous or wheat berry kind of salads, or as a side dish instead of rice. So flavorfull and nutty tasting! Time to make another trip ! The last batch I think I bought at Hagens Grocery
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You used to include a recipe book with this product – they were great dishes!
My favorite was the Vegetable Salad. Yummy!Log in or join the community to reply to this comment. -
I have been using this product for over 20 years and LOVE IT but it is becoming impossible to find in grocery stores. Although Stop and Shop claim they sell it, they do not. Why is it to hard to get. Everyone I know loves it, too and they too cannot find it. HELP, PLEASE.
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xmas711 about 2 years ago
Oh my God, I am having the same problem! I bought my first box of this pilaf a month or two ago and it was the best thing I’d had in a long time. I bought it at a Hannaford, but I can no longer find it in that same store, nor can I find it in any other stores.
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I was thrilled to find Kashi pilaf, so much healthier than traditional white rice and pasta. I’ve been eating it for a few years and today tried something new – made a “lobster risotto” with it – AWESOME! It was a great twist to have the crunch and very satisfying to know it was a healthier version of a favorite dish. I used non fat 1/2 and 1/2 with small amounts of asiago and feta cheeses to make it creamy. And a little cracked black pepper was the perfect finishing touch. If you like Kashi pilaf and lobster, give it a try.
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angiejanzen about 2 years ago
I’ve been using the Original Kashi Pilaf for nearly twenty years. I eat it nearly every morning with slivered almonds, 2 TBS flax seed, chopped dates, a tiny bit of stevia and a sprinkle of cinnamon. Stays with me all morning.
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Thank you – 160mg of Potassium is workable for my mom’s low potassium needs. We make a diced salad of veggies (carrots, radishes, cukes, broccoli, really any raw veggie), use your favorite dressing, and add the pilaf to our liking… It is yummy and as so many others say… great texture!
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Kashi Customer Service Team over 2 years agoYummy idea! Thanks for sharing.
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i want to share this with my mom, but i need to know how much potassium per serving please?
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Kashi Customer Service Team over 2 years agoHi Wjsavage. The pilaf has 160mg of potassium per serving. Thanks for posting.
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I agree with k8187h — the microwaveable pouches were great. She wants them back & so do I. With the right marketing/advertising, they’d be a success. In a recent phone conversation, I told a Kashi representative that I would be more than happy to be an unpaid spokesperson for the product because it was the best ever! Would it be that difficult to give it another try with consumers? Only this time – hire someone who knows “how” to market a product. If the Uncle Ben’s micro pouches were selling (and still are), why weren’t Kashi’s? Had to be for the lack of advertising because it sure couldn’t have been for the product’s taste/quality. Kashi’s pilafs in the micro pouches put the Uncle to shame — and that’s a fact, folks!
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Angel about 2 years ago
I second that. The one I tried was delicious. I am also upset that the frozen pocket sandwiches are gone.
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What happened to the whole grain microwavable pouches?!? They were fantastic! I kept an ongoing selection of them in my cabinet. So healthful, convenient and wonderfully delicious. Even my husband ate them with gusto. Just right for the 2 of us. Then POOF, no longer could I find them anywhere, not even listed here! I haven’t seen this boxed product in the stores either, or would’ve tried it. Would SO like to have your pouches back,……
ps. box not available in the local Krogers, other grocers or health food store here. But Krogers used to carry your pouches. Still a huge and faithful consumer of your cereals:>)Log in or join the community to reply to this comment. -
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This is the best ever! I enjoy a small bowl every morning for my breakfast to get my day started. I pre-cook it and keep it in the fridge so that all I have to do is put a serving in a bowl, add some dried cranberry’s, chopped walnuts, milk and pop it in the microwave to heat and eat. So good for you, no sodium or cholesterol!!!
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What happened to the microwave pouches? They were so quick and easy, I didn’t have to remember to cook some the night before for my breakfast. Can you bring them back?
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I came across the Pilaf in my local supermarket today. It struck my eye because I was in the cereal aisle and didn’t expect to see it. Nice to see 0 grams of sodium and sugar.
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KashiLara almost 3 years ago
If you’re not able to find Kashi 7 Whole Grain pilaf in your area using the store locator (button is at the top on the right), you can try buying it from the Kashi store here: http://kashistore.com/detail/KHI+012344
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This product is very difficult to find in stores and it is a wonderful food!!! Maybe we should advertise it more like your breakfast cereal campaign. I buy it by the case online…it’s just easier than asking all the grocery stores. You have wonderful products and I just don’t understand why stores don’t carry all Kashi products.
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I just purchased the Original 7 Whole Grain Pilaf and I just wanted to say, “Wow.” This mixture is so tasty and the texture is delightful, soft with just enough bite. It is delicious. The only issue that I was not pleased with is the nutrition information. It lists on the package that a serving size is 1/2 cup cooked (140 grams). Usually, grains such as pasta or rice list the serving sizes in uncooked values. I actually called Kashi and spoke to a representative who had informed me that the uncooked serving size would equal 70 grams. However, when I experimented on my own I found that 70 grams uncooked equaled more than 1/2 cup uncooked, which I knew had to be incorrect. I then figured it out on my own through brainstorming. I figured if there are 12 servings per box and there are 3 packages, there must be 4 servings per package which would be equal to 1/4 cup uncooked (approximately 45 grams). The representative said they did receive a lot of calls regarding this issue for which I do hope they decide to change it on their packaging. The pilaf will definitely be a staple in my daily diet! It is quite delicious!
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izzyy almost 3 years ago
Did you end up figuring out the uncooked serving size??? I jsut bought this and noticed that it’s 1/2 COOKED…very confusing!
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I was so pleased to come across the “old” standard Kashi that we used to have instead of rice. I came upon it by chance and bought all 10 packages available in case it was a one time thing. It is very convenient to have the prepared & ready to microwave packets. After reading the other comments I also do hope that it is not being discontinued. I purchased it at a Grocery Outlet but will check tomorrow at the store listed for my town. It is a wonderful product, you really feel that you’re eating healthy.
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If you can’t find it locally, perhaps this is an option: http://www.iherb.com/Kashi-7-Whole-Grain-Pilaf-3-6-5-oz-Packets/14710?at=0
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I used to be able to buy the 7 grain pilaf at several different stores, the pre-cooked pouches or the box with several pouches to cook on the stovetop. But now I can’t find it. I love it, and I have to confess – I have pet birds and they absolutely go nuts for it. I have to set aside some for myself and then share. But they can not be found anywhere any longer. What’s the deal??? Please help
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