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Kashi Golden Goodness
Original

Greet the day with a delicious flake and cluster combo and lots of whole grain goodness your family will love! Our heritage Seven Whole Grain blend and sweet corn come together perfectly, baked into light, toasty flakes with a touch of honey. Then we mix in crispy rolled oat and puffed wheat clusters, sweetened with a hint of molasses.


Enjoy a light & crispy bowl of Kashi® Golden Goodness™ cereal with great nutrition:


  • High Fiber — 5g of fiber from whole grains
  • Whole Grains — 43g, over 3/4 of the 48 grams recommended daily
  • All Natural — No artificial sweeteners, flavors, colors or preservatives

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  1. User_48
    ltfletcher didn't love this. about 1 month ago

    As mentioned by other reviewers, the flakes are entirely too small. It’s a race to eat it once the milk touches the cereal because it becomes soggy and like mush very quickly.

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  2. User_48

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  3. User_48

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  4. User_48
    samson3809 commented on this. 6 months ago

    I think this cereal is really tasty and the nutrition is solid. I would like the flakes to hold up in milk a bit longer. Perhaps a bigger flake?

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  5. User_48
    hdhicks commented on this. 6 months ago

    I was a little disappointed with this cereal. One of the thing I love most about dry cereal is grabbing a handful and eating it plain, but the flakes are way too small for that. Everything gets soggy too quickly in milk. And there’s not enough oat clusters. I do like that it doesn’t taste too sweet though.

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  6. User_48

    I like simple and not too sweet. also I need to have a lots of fiber.
    I feel good to have this one not just breakfast.
    hiromi

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  7. User_48

    This is my absolute favorite cereal ever. It also makes a terrific snack.

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  8. 48_me 2
    adnelson didn't love this. 10 months ago

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  9. 48_me 2
    adnelson commented on this. 10 months ago

    I like many of Kashi products, and have been getting them for years, but I was very disappointed with the “Golden Goodness”. I have gotten very used to almost no sugar in my diet, slowly eliminating it over a few months time a few years ago, and I tried this cereal for the first time. I usually get the Kashi 7 Whole Grain flakes, but it is often sold out in our store. So I bought this one instead. Although the flakes are small, that is not too much of a deal for me, but they get soft in milk way too quickly, and have no crunch; they don’t taste like a whole grain cereal But worst of all, it is way too sweet. I noticed there were 5 types of sugar in the ingredients, only 3 in the other cereal, and that could be cut to 2, leaving out the brown rice syrup, or evaporated cane juice. I will probably pass on this next time. I had another brand of whole grain cereal which has boasted high fiber and all that, won’t mention the name, but they are fairly new, and they had even more sugar in it, and it was way off the chart for enjoyable. The grains were large, and very good, but the sugars killed it. I am glad I finally finished that one. Sorry Kashi, but I just don’t like this one.

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  10. User_48

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  11. User_48
    staceymeow commented on this. 10 months ago

    Love this cereal. It is my bedtime snack everynight now that i am pregnant.

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  12. User_48

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  13. User_48

    my new favorite cereal. yummy whole grains and even better after adding fresh fruit.

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  14. User_48
    bmcolgrove didn't love this. 11 months ago

    the cover of the box shows blueberries—it doesn’t have blueberries in it.
    however, it’s a pretty delicious and healthy cereal

    1. User_48
      missing4 10 months ago

      Healthy? How could you possibly know that without reading the ingredient label (which you obviously didn’t do, or else you’d know there are no blueberries and cereal boxes frequently depict fresh fruit toppings to appeal to the consumer)?

      Sigh…

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  15. 48_face

    Like any Kashi cereal that I eat, Golden Goodness fills me up just enough to go take my dog out for a walk and get back home to workout with some High-Intensity cardio. Also, it’s not too sweet, but not bland. Well-done.

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  16. User_48

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  17. 48_project1
    meganwilliams2 didn't love this. about 1 year ago

    I was super excited about this cereal, but when I tried it I was greatly disappointed. The pieces were so tiny, it wasn’t sweet at all, and overall was tasteless. Other brands of similar cereals are much better and often cheaper. This was not worth what I paid for it.

    1. 48_me 2
      adnelson 10 months ago

      Funny you should say it wasn’t sweet, I found it overly sweet. In fact, I would prefer Kashi make two versions of their cereals, one with really a low amount of sugar, 1 or at most 2 types, and one like this that has at least 5 types of sugar. There really should be a low sugar cereal made from whole grains. How hard can it be? I eat a lot of oatmeal and put in a little honey, and I have actually had it without and still enjoy it. But just 1/4 to 1/2 teaspoon of honey to a cup of oatmeal is plenty. After all, the milk I add also has sugar in it, a natural sugar, but sugar just the same.

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  18. User_48
    Synchroskater16 commented on this. about 1 year ago

    very good tasting but way too many carbs!

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  19. User_48
    rothanne didn't love this. about 1 year ago

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  20. User_48
    gogirlgadget didn't love this. about 1 year ago

    The flakes were much too small, it was like eating gravel. Is it too late to receive the reimbursement?

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  21. User_48
    swikstr commented on this. about 1 year ago

    I just tried this for the first time. A bit sweeter than I’m used to and I think it would be better if the flakes were much larger.

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  22. User_48

    great taste, keeps me going all morning.

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  23. User_48

    I never feel guilty when I eat Kashi cereal. It’s like a healthy indulgence.

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  24. User_48
    gingilee commented on this. about 1 year ago

    I love all Kashi cereals, but this one is my favorite

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  25. User_48
    kim356 commented on this. about 1 year ago

    Golden Goodness tastes great with fresh fruit, I don’t think it gets soggy right away

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  26. User_48

    Delicious and I love all of the different textures.

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  27. User_48
    JeanLinton commented on this. about 1 year ago

    really like your new berry blossom ceral. yum!!!!!!

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  28. User_48
    tabsharpe commented on this. about 1 year ago

    i’m a kashi-aholic! i went on kashi to get off of ice cream at night:)

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  29. User_48

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  30. User_48
    stbliss didn't love this. about 1 year ago

    I love most of the cereals but this was like crumbs! How do i get a replacement coupon like advertised in the ads??

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  31. User_48
    laura18424 commented on this. about 1 year ago

    Love this golden goodness. I’m addicted!

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  32. User_48
    wingso28 commented on this. about 1 year ago

    I love all Kashi products! I think I turned the clocks back, I’m 69 and feeling like a super Grams….I belive it’s the Kashi products ,I’m full of energy !! Thank you,Kashi Family for bringing us great cereal n energy bar’s.

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  33. User_48

    I like the taste, fiber and whole grains.Mostley because it’s all natural.

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  34. User_48

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  35. User_48

    It’s delicious and oh so healthy!

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  36. User_48

    Delicious and good

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  37. User_48

    It has it all! Sweet, crunchy and keeps you full longer.

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  38. User_48

    I like it with dried cranberries, blueberries and pecans or almonds. Just wish all Kashi cereal would go organic!

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  39. User_48

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  40. User_48

    Great flavor and no guilt

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  41. User_48
    ziggy0017 didn't love this. about 1 year ago

    no taste to it… just blah.

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  42. 48_jgk
    jkuenzi didn't love this. about 1 year ago

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  43. User_48

    i wish it were available at a supermarket where i i live!

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  44. User_48
    Daniiello didn't love this. about 1 year ago

    I was really hoping Golden Goodness would be a great new Kashi cereal, however I was left disappointed. I really like my cereal to stay crunchy so I can add fresh fruit. Halfway through eating this I was left with a soggy/crunchy mess that tasted gross! The flakes get mushy really fast and you are left with clusters. Not a good combination unless the flakes are made crunchier!

    1. User_48
      atrana about 1 year ago

      I agree. It got very soggy very fast.

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  45. 48_river_awards

    Great taste but definitely wish it had more fiber and protein!

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  46. 48_flower5
    jennk55112 commented on this. about 1 year ago

    This is so good for breakfast with milk. We added chopped strawberries and bananas and my kids totally love it.

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  47. 48_flower5

    It has less sugar and my kids love it. Its perfect with milk.

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  48. User_48

    It is simply amazing, great texture and flavor!

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  49. User_48
    willow1584 commented on this. about 1 year ago

    I’ve thoroughly enjoyed my box of Golden Goodness cereal. I especially like the small flakes and all of those whole grains! My only gripe (and it’s a small one) would be to add more oat clusters, since a lot of flavor is in those. I think it is very tasty and so healthy.

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  50. User_48

    I really like the taste and texture of the product. I add blueberries and stawberries to the cerial and it is just delicious.

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  51. User_48
    vegasval didn't love this. about 1 year ago

    Comment below

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  52. User_48

    Very filling for fewer calories and I love the hint of honey!

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  53. User_48
    Carrie318 commented on this. over 1 year ago

    I saw this at the store the other day, and decided to give it a try. I love almost all Kashi products, but I was very disappointed in this cereal. It doesn’t have much flavor and got extremely soggy in milk. I also had very few clusters when I poured it into my bowl. It is very similar to Honey Bunches of Oats (better nutrition stats but less flavor). I won’t be buying this product again.

    1. User_48
      vegasval about 1 year ago

      I didn’t hesitate to buy a new Kashi cereal that I was not familiar with because I have always enjoyed all your cereals I was very disappointed with Golden Goodness as were 2 other members of my family We found it tasteless and will not be purchasing this Kashi cereal again

    2. User_48
      Carrie318 about 1 year ago

      Bring Vive back! It tastes much better than this new cereal!

    3. User_48
      stassid about 1 year ago

      I agree that the cereal was very soggy with little taste. I am a long time Kashi consumer and love most Kashi cereals – especially Vive. But, I am thinking about trying some other brands….

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  54. User_48
    lilmadshere commented on this. over 1 year ago

    why cant you get more cereals that dont have corn? please make new cereals like golean with no corn!!!

    1. 48_kashilogo
      Kashi Customer Service Team over 1 year ago

      Hi Lilmadshere. We appreciate you taking the time to give us feedback. It’s always good to hear from our fans, so we have a better understanding about what natural foods you would like to see in the future. We will share your comments with our kitchen gurus! Thanks for posting.

    2. 48_me 2
      adnelson 10 months ago

      Corn is a grain, so in a way it fits Kashi’s criteria, but we are often used to calling it a vegetable, and think of it that way, however, I agree with you, keep corn out of cereals, there are too many corn products in our foods as it is. You would be surprised to learn how much corn and soybean is in our food. The agricultural industry needs to go back and produce more of the other foods we used to have 50 to 100 years ago, there were over 80,000 products, we now have corn and soybeans. Something is wrong here.

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  55. 48_1st_trip_to_mobile_2
    djboss60 commented on this. over 1 year ago

    I agree, trixos, I immediately noticed the low fiber content and checked the other nutritional info… lots of carbs, sugar and calories for such a minute amt of fiber. But I love all Kashi and will give it a try.

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  56. 48_livetobe100
    trixos commented on this. over 1 year ago

    Something I can see straight away is that it probably needs more fiber. Can’t wait to get a chance to try this though, it looks very good as a source of whole grains.

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