Useful extras

Hero

    Find this in a store near you:

Kashi® Frozen Entrees
Mayan Harvest Bake


bakes, entrees, fiber, mealtime, protein, vegetarian, and whole grains

Look what’s cooking at Kashi. Our unique blend of Seven Whole Grains and Sesame has inspired some all new foods and naturally unique flavor creations in our Kashi All Natural Frozen Entrées. These entrées combine natural, wholesome ingredients like whole grains, colorful vegetables, and natural chicken or shrimp. We take great care in roasting, grilling, and seasoning these ingredients to let their real flavors come through. And of course, our all natural entrées are also packed with real nutrition, such as fiber and protein to provide true sustenance. 




Plantains with roasted sweet potato, black beans and kale. Spicy ancho sauce with pumpkin seed garnish served over Kashi seven whole grain polenta, plus amaranth.

Have something to add? Share it here.

  1. User_48

    MY FAVE!

    Log in or join the community to reply to this review.
  2. User_48

    My all time favorite. I would order this at a restaurant if it were on the menu. No joke.

    Log in or join the community to reply to this review.
  3. User_48

    This is my favorite Kashi meal. I love the way it combines to make a healthy and delicious meal.

    Log in or join the community to reply to this review.
  4. User_48

    spicy in one bite sweet in the next. nice mix.

    Log in or join the community to reply to this review.
  5. User_48

    My first Kashi frozen meal and I picked a good one! Delish!

    Log in or join the community to reply to this review.
  6. User_48

    It’s just great =D

    Log in or join the community to reply to this review.
  7. User_48

    I LOVE this! The different tastes and textures — spicy with a bit of sweetness; grains, polenta, beans and plantains — are like a party in my mouth. The serving is substantial as well and leaves me well satiated. Again, I LOVE this!

    Log in or join the community to reply to this review.
  8. User_48

    Great zesty taste and I will have it again soon.

    Log in or join the community to reply to this review.
  9. User_48

    Delicious and healthy balance of flavors and textures (could wish for more kale ;-)

    Log in or join the community to reply to this review.
  10. User_48

    I loooove this entree! It is so different and unique to what is usually in the frozen food section. It’s sweet and spicey and tangy all at the same time.This is a frozen meal I actually crave.

    Log in or join the community to reply to this review.
  11. User_48
    SBETH commented on this. 4 months ago

    This is getting harder and harder to find. Please DO NOT stop making this entre. Even my picky junk food only husband will eat this meal (and he likes it). Don’t change a thing!

    Log in or join the community to reply to this comment.
  12. User_48
    Rojo commented on this. 4 months ago

    1. Really fussy cooking instructions. Coworkers waiting for the microwave don’t appreciate me taking the time to cook this. 2. It’s delightfully delicious and different from anything else in the freezer section. 3. Rather high in carbs for the small (but filling) serving. 4. Please quit putting nuts and seeds in everything.

    Log in or join the community to reply to this comment.
  13. User_48

    Log in or join the community to reply to this review.
  14. User_48

    This is delicious and different!

    Log in or join the community to reply to this review.
  15. User_48
    Suean commented on this. 4 months ago

    Best meal I have ever had.. loved the sweet n spicy.. soft and crunchy everything. Love eating it after a good workout cause it is so filling and nutritious.

    Log in or join the community to reply to this comment.
  16. User_48

    Best entree ever

    Log in or join the community to reply to this review.
  17. User_48
    Spiker commented on this. 6 months ago

    I think your “Mayan Harvest Bake” is the best frozen dinner out there!! I also think “Go lean crunch” is as Tony the TIGER would say——GREAT——, I can eat it as a snack right out of the box… Kashi is a wonderful company..

    Log in or join the community to reply to this comment.
  18. 48_525949_3984424488166_1924347183_n

    This was one of the best frozen entrees I have ever had. I loved that is had such unique ingredients and that it was vegetarian. I will totally be buying this again.

    Log in or join the community to reply to this review.
  19. User_48

    I eat this all the time and will be very disappointed if you ever stop making it! I eat mine with a small pinch of sea salt on top, which really brings out the flavors of this meal.

    Log in or join the community to reply to this review.
  20. User_48

    Just incredible…heads above any other frozen entree I’ve ever eaten.

    Log in or join the community to reply to this review.
  21. User_48

    Log in or join the community to reply to this review.
  22. User_48
    Mommygoes commented on this. 8 months ago

    I can no longer find this particular variety in ANY of my local groceries… WalMart, Hannaford, Price Chopper, Target… None of them! I absolutely Love Mayan Harvest Bake and could eat it daily, but can’t find it anymore…. I don’t eat too much meat, and this was just a perfect dish without the standard pasta and cheese. So many textures and flavors. Help!!! How can I get my hands on this?

    Log in or join the community to reply to this comment.
  23. User_48

    texture is great & the spice with the sweet plantains is perfect.

    Log in or join the community to reply to this review.
  24. User_48

    the taste and texture of the polenta with the beans was tantalizing with the sweetness from the plaintain!

    Log in or join the community to reply to this review.
  25. User_48
    MissFarRock commented on this. 9 months ago

    Love is so much! Im hooked. Send me some coupons xoxo

    Log in or join the community to reply to this comment.
  26. 48_bamboo-forest-kyoto

    What’s not to love…so many wonderful ingredients all of which are my favorites! I can’t wait to try all of the other meals :) Thank you Kashi

    Log in or join the community to reply to this review.
  27. 48_photo 5

    For someone who is on the constant search for a quick healthy hot meal and doesn’t have much time to cook, this was AMAZING! How geeky that I had to even get on the website because I loved it so much! Thank you, Kashi.

    Log in or join the community to reply to this review.
  28. User_48
    quietmoment88 didn't love this. 10 months ago

    this dish is very awkward, i purchased this because of the high rating and was little disspointed, if you are calories conscious like me, then skip this dish, it is not worth the extra calories. the only sweet part is sweet potato and plantain by itself is very blend, i would call it as “sweet and spicy vegetable bake.” of course it will be packed with fiber, because it is filled with vegetables and has little protein,,, bad one kashi

    Log in or join the community to reply to this review.
  29. User_48

    This dish has changed my negative opinions on frozen entrees! I have found THE dish that has delicious taste and is filling. LOVE LOVE LOVE

    1. 48_photo 5
      Honer 10 months ago

      The best frozen heathy thing I have had in while, and super different too.

    Log in or join the community to post another reply.
  30. User_48
    looking commented on this. 12 months ago

    They’re back in SoCal. At least at our local Ralph’s.

    Log in or join the community to reply to this comment.
  31. User_48

    Such great flavors, and very filling

    Log in or join the community to reply to this review.
  32. User_48
    jacmr32 commented on this. 12 months ago

    I love the taste!! I just wish they were in cardboard trays instead of plastic.

    Log in or join the community to reply to this comment.
  33. User_48

    perfect combination of perfectly sweet and spicy and it’s vegetarian too! hard to find good tasting vegetarian meals..

    Log in or join the community to reply to this review.
  34. User_48
    sarahs2000 commented on this. 12 months ago

    It’s back!! (Publix in Miami area)I just had it twice already this week. It’s as delicious as always. yeahhh

    Log in or join the community to reply to this comment.
  35. 48_me

    I love this meal but where is it. Publix has been out since the steam meals take up half of the allotted space

    Log in or join the community to reply to this review.
  36. User_48
    jlschauer commented on this. about 1 year ago

    How could they not post updates regarding what’s happening with their most popular frozen entree?? (It might be their most popular food item- period.) Shows a lack of interest in turning a PR bust into a real PR opportunity- updates, count-down, fan club, etc. Not smart.

    Log in or join the community to reply to this comment.
  37. User_48
    MsJeannie commented on this. about 1 year ago

    Help! I used to eat this several times a week. I absolutely love it. But my grocer has been out of this for months! We’ve gone to at least 3 or 4 Publix Groceries here in Palm Bay and Melbourne, FL and they tell me they are back ordered. How can we fix this?

    Log in or join the community to reply to this comment.
  38. User_48

    Log in or join the community to reply to this review.
  39. User_48

    Tastes great (sweet is good) and it meets requirements of Esselstyn version of Vegan. Totally satisfying. Can’t wait for this treasure to return.

    Log in or join the community to reply to this review.
  40. User_48
    looking commented on this. about 1 year ago

    I called and was told that Kashi switched to a “higher quality” plantain supplier and they are now back in production. I was also told that stores should start receiving them within the next month. Yea!

    I don’t know why they couldn’t have posted this when the switch was happening. Maybe they don’t read their comments??

    Log in or join the community to reply to this comment.
  41. User_48
    LeslieA commented on this. about 1 year ago

    Mayan Harvest Bake is unavailable here in central Michigan too! I’ve been all over looking for it. It’s been off the shelves for over a month. I just wrote the company about it.

    Log in or join the community to reply to this comment.
  42. User_48
    fruitytootie commented on this. about 1 year ago

    can the Mayan Harvest Bake be bought from the warehouse or online?

    Log in or join the community to reply to this comment.
  43. User_48
    fruitytootie commented on this. about 1 year ago

    does anyone know why the Mayan Harvest Bake is not available? I bought what was left at several supermarkets a few months ago and haven’t seen it since?!?!? Frustrated. Its my “go to meal”!

    Log in or join the community to reply to this comment.
  44. User_48
    emily52 commented on this. about 1 year ago

    I have not been looking for Mayan Havest Bake in many different stores – is they out in the main warehouse – It’s my favorite…and I miss it!!!!!

    Log in or join the community to reply to this comment.
  45. User_48
    ccrew commented on this. about 1 year ago

    Haven’t been able to find Mayan Harvest Bake for a couple of months here in Maryland.
    It’s my favorite!!!!!

    Log in or join the community to reply to this comment.
  46. User_48
    healthyinatlanta commented on this. about 1 year ago

    Where is the Mayan harvest bake? Can’t find it Atlanta.

    Log in or join the community to reply to this comment.
  47. User_48
    healthyinatlanta commented on this. about 1 year ago

    I am having a hard time finding the Mayan Harvest bake entree in Atlanta, Ga. This is the best entree you all probably have (I have tried most others Kashi entrees). Are you all able to provide an explanation about its absence? I noticed all others are pretty much still out there.

    Log in or join the community to reply to this comment.
  48. User_48

    This is the most innovative, best tasting frozen meal ever! Being a vegetarian, my options are few – but I would gladly eat this a couple times a week!

    Log in or join the community to reply to this review.
  49. User_48

    Its Good and Vegan too

    Log in or join the community to reply to this review.
  50. User_48
    donkayak3 commented on this. about 1 year ago

    Love this best! Plantains and Grains, Yum. Oh for another one, but cant be found in stores in eastern WA (Fred Meyer, WalMart, Albertsons) or Huntsville AL (Krogers, Publix). Whar’s Up with this. Please bring it back for all of US.

    Log in or join the community to reply to this comment.
  51. User_48
    donkayak3 commented on this. about 1 year ago

    Best frozen meal ever! Best item in Kashi’s line. Love them plantains & grains. Oh for another Mayan Harvest Bake, BUT CAN’T FIND THEM for the last month or so in eastern Washington’s Tri Cities (Wallmart, Freed Meyer, Albertsons or in Huntsville Alabama (Publix, Krogers). Other Mayan Harvest lovers across the country note its absence. What’s up with this??? Please bring it back!!

    Log in or join the community to reply to this comment.
  52. User_48
    nonie3234 commented on this. about 1 year ago

    I love this! LOOOOOVE THIS!

    Log in or join the community to reply to this comment.
  53. User_48
    sjesika commented on this. about 1 year ago

    I can’t find this any longer either!! I’m going crazy! I’m newly vegetarian and I have loved this meal for a couple years and really wanted to add it to my lunch rotation, but just cannot find it! HELP!!

    Log in or join the community to reply to this comment.
  54. User_48
    DianSDJ commented on this. about 1 year ago

    Mayan Harvest Bake is my favorite Kashi product. But I’ve looked for it for weeks at our 3 major grocery stores (Kroger, Meijer, Walmart) and can’t find it. Please bring it back!

    Log in or join the community to reply to this comment.
  55. User_48
    looking commented on this. about 1 year ago

    Is there some short of plantain shortage? Was there a plantain weevil outbreak? I haven’t been able to find these for 2 months. What’s the deal?

    Log in or join the community to reply to this comment.
  56. User_48

    the plantains are awesome. best frozen dinner ever :)

    Log in or join the community to reply to this review.
  57. User_48

    Log in or join the community to reply to this review.
  58. User_48

    If all vegan dishes were this tasty, there would be many more vegans in the world. Thanks, Kashi, for an absolutely outstanding product.

    Log in or join the community to reply to this review.
  59. 48_09092011 033

    I love this dish, it is quite a creative mix of flavors. You can not find anything like it anywhere. Why is it so hard to find this at stores in Florida?

    Log in or join the community to reply to this review.
  60. User_48

    Log in or join the community to reply to this review.
  61. User_48

    I did not think I would like this because the picture just did not do it for me but I’m glad I bought it because it’s very flavorful.

    Log in or join the community to reply to this review.
  62. User_48
    mariposa0771 commented on this. about 1 year ago

    I love the taste of this. It’s one of my favorites! HOWEVER, i’ve come to realize that I must be having an allergic reaction to it b/c every time I eat it my eyes burn up! Has anyone had that happen to them? I couldn’t put 2 and 2 together b/c I don’t eat it all the time. But this week I ate it twice and twice I thought my eyes were on fire! Any ideas?

    Log in or join the community to reply to this comment.
  63. User_48
    BringBackRedCurryChicken commented on this. about 1 year ago

    Bring Back Red Curry Chicken!

    Log in or join the community to reply to this comment.
  64. User_48
    chigger555 commented on this. about 1 year ago

    This stuff is fantastic.I was eating it at least twice a month for the last year or so. Now Walmart dropped it and I can,t find it anywhere in central Missouri. I would buy it by the case if I could.

    Log in or join the community to reply to this comment.
  65. User_48

    Log in or join the community to reply to this review.
  66. User_48

    Log in or join the community to reply to this review.
  67. User_48

    Very unique, different from they typical entre that I put in my lunch box. It is sweet and zesty and was satisfying. And the price was reasonable too!

    Log in or join the community to reply to this review.
  68. User_48
    mizzrizz commented on this. about 1 year ago

    I was excited to try this and overall liked it, but I was a bit disappointed because it had maybe a half a teaspoon of kale, at most. Was it just me? Maybe a bad batch? I love the flavor concept.. the plantains were tasty and the ancho sauce and pumpkin seeds were a nice touch. Really needed more kale and it certainly didn’t look like the picture on the box.

    Log in or join the community to reply to this comment.
  69. User_48

    This is one of my favorites…it’s so fresh tasting and the flavors go well together.

    Log in or join the community to reply to this review.
  70. User_48
    papibear commented on this. about 1 year ago

    I like the convenience of frozen meals but hate the typical cardboard “cuisine”. I grabbed this on a whim and I was amazed. This is delicious. I love the unique vegetables, the sauce, the mix of grains. I am not vegan or vegetarian but have been trying to eat less meat — this will certainly stay on my shopping list.

    Log in or join the community to reply to this comment.
  71. User_48

    Log in or join the community to reply to this review.
  72. 48_100_0085
    tinamedwards commented on this. over 1 year ago

    I adore this entree, I take it to my family get togethers where they are eating their burgers or whatever, I have this! It is so good!

    Log in or join the community to reply to this comment.
  73. 48_nandita
    nandu87 commented on this. over 1 year ago

    I loved this entree! Tasty, filling, and it tastes like nothing I ever had before. Keep working the magic Kashi! :)

    Log in or join the community to reply to this comment.
  74. User_48

    Log in or join the community to reply to this review.
  75. User_48

    Log in or join the community to reply to this review.
  76. User_48

    this is the yummiest meal ever! The combo of sweet, savory, and spicy is perfect. If all vegan meals were so good, I couldn’t definitely go 100% vegan.

    1. User_48
      lejono3 about 1 year ago

      I meant I could.

    Log in or join the community to post another reply.
  77. User_48
    cookswithglitter commented on this. over 1 year ago

    I grabbed this today at the supermarket, by accident! When I got to work, I noticed the green ‘Vegan’ stamp at the bottom. I decided to try it anyway. I am so glad I did. It had a multitude of flavors, and textures. The Ancho sauce was amazing, and the plantains came out perfect! This is the best supermarket mistake I’ve ever made! I can’t wait to get another! Thanks Kashi!

    Log in or join the community to reply to this comment.
  78. User_48

    One of my favorite Kashi entrees!

    Log in or join the community to reply to this review.
  79. User_48

    I did not know what to expect from this. I never tried a non meat dish. It was a full spectrum of flavor and the plantains and pumpkin seeds made it an amazing meal.

    Log in or join the community to reply to this review.
  80. User_48

    This entree is yummy! It has a hint of being spicy and it’s also sweet because of the plantains. I’ll definitely be buying more :-)

    Log in or join the community to reply to this review.
  81. User_48

    I absolutely love this entree and can’t wait to eat it again! Please don’t ever stop making this one!!!

    Log in or join the community to reply to this review.
  82. User_48

    I love everything about it! The plantains are always sweet and come out perfectly. Combined with the grains, veggies and black beans, it is delicious. My favorite

    Log in or join the community to reply to this review.
  83. User_48
    sharonc220 commented on this. over 1 year ago

    I really want to like this product, but wish it were just a little less spicy!

    Log in or join the community to reply to this comment.
  84. User_48

    I agree! Love the flavors, by the time i’m done I’m left wishing there was more!

    Log in or join the community to reply to this review.
  85. User_48
    cn4276 commented on this. over 1 year ago

    Being on a limited budget, may I have coupons to enable me to enjoy Kashi all natural frozen Entree’s on a regular basis?

    Log in or join the community to reply to this comment.
  86. User_48
    2boysathome commented on this. over 1 year ago

    Oh my gosh! I’ve had this in my freezer for a little while, curious but a little afraid to try it. It was fantastic. What a wonderful blend of flavors and textures! Hope this one is around for a long time!

    Log in or join the community to reply to this comment.
  87. User_48
    lcrose commented on this. over 1 year ago

    I just tried the Mayan Harvest Bake! Yum! However, I was disappointed that there was only ONE kale leaf in it. I LOVE kale. Please do a quality assurance eval on that! Thanx! :D

    Log in or join the community to reply to this comment.
  88. User_48
    cherrilee1 commented on this. over 1 year ago

    OMGSPECTACULAR! YOU HAVE TO TRY THIS

    Log in or join the community to reply to this comment.
  89. User_48
    Severedwasp commented on this. over 1 year ago

    Kinda sweet, but good.

    Log in or join the community to reply to this comment.
  90. User_48
    kcro5226 commented on this. over 1 year ago

    Loved the Mayan Harvest Bake! It was really delicious. I want to try to copy it and make it at home.

    Log in or join the community to reply to this comment.
  91. 48_1950s yellow dress
    marie32358 commented on this. over 1 year ago

    This frozen entree is, by far, the BEST! It’s a flavor explosion, sweet and spicy, and the texture is just right. I’m heading to the grocery store after work to buy five more…lol.

    Log in or join the community to reply to this comment.
  92. User_48
    baudine commented on this. over 1 year ago

    I was not sure about this one but decided to give it a try. It is very different and this is what makes it so great. Not the same old lunch.

    Log in or join the community to reply to this comment.
  93. User_48
    pillarsam commented on this. over 1 year ago

    Loved this dish! The plantains were a surprise — I thought they were sweet potatoes (which I normally don’t like) but they were very tasty. Great lunch!

    Log in or join the community to reply to this comment.
  94. User_48
    spicymike commented on this. over 1 year ago

    So you guys remove comments that arent’ favorable?? Nice. How about answering the question even if it by email. mike@dominical.com

    Log in or join the community to reply to this comment.
  95. User_48
    spicymike commented on this. over 1 year ago

    ???

    Log in or join the community to reply to this comment.
  96. User_48
    spicymike commented on this. over 1 year ago

    This looks good but I have one question… Why is it that a company like Kashi who is supposed to be “healthy” insists on using sugar in EVERYTHING they make? Does anyone out there really believe that “evaporated cane juice crystals” is any different than sugar? Just so you all know it is NOT. It breaks down the same in your system. This means hypoglycemics and diabetics cannot eat this. So the big question is why don’t they use “Stevia or Agave?” I have been trying to figure this one out for some time. If anyone knows please share. Sugar is poison STRAIGHT UP. I can’t wait to see who will be the first company to come out in the “non health food”grocery store with a product that does not use sugar or splenda.

    1. User_48
      GlimmeringB52 over 1 year ago

      Evaporated cane juice is made from the same stuff as white sugar, but there is a big difference in the way they are processed. Please educate yourself here: http://www.livestrong.com/article/392941-white-sugar-vs-organic-evaporated-cane-juice/

    Log in or join the community to post another reply.
  97. User_48
    clstexas commented on this. almost 2 years ago

    I was looking for low sodium entrees and bought 3 Kashi since they had the lowest sodium and the first one I’ve had is the Mayan Harvest Bake…TOTALLY delicious!!!! AWESOME!

    Log in or join the community to reply to this comment.
  98. User_48
    arcamp83 commented on this. almost 2 years ago

    I joined just to leave a comment about this meal, it was soooo good! I was so impressed and will be definitely trying some of the other vegan options! Also, Kashi has inspired me to try new flavor combinations with my cooking and start mixing my grains.

    Log in or join the community to reply to this comment.
  99. User_48
    maryofegypt commented on this. almost 2 years ago

    I was in an adventurous mood last night while shopping and decided to give this a try. I usually don’t like sweet potatoes, rarely eat kale, and have never eaten plantains or amaranth before. This is WONDERFUL, I absolutely loved it. The balance of spicy and sweet was outstanding. Definitely a winner, will purchase it again and looking forward to trying other Kashi entrees!

    Log in or join the community to reply to this comment.
  100. User_48
    bjrockhill commented on this. almost 2 years ago

    This entree is ridiculously delicious. I mean how can a frozen meal taste SO good? I love the spicy sauce…mmmmmmm. When I can find these in the store, I always stock up. Just thinking about one in my freezer at work makes me so happy. Thank you Kashi!

    Log in or join the community to reply to this comment.