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Enjoy the pure simplicity of our tasty 7 Whole Grain & Sesame blend in toasty flakes, hearty puffs, or crunchy nuggets.
With only 5g of sugar, you can feel free to enjoy Kashi Flakes in any way you please: with berries, a touch of honey, or even straight out of the box for a snack.
- 30g Whole Grains
- High Fiber
Wake up with Kashi Seven Whole Grains and Sesame baked into a delicious, hearty flake.
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I have been wanting to try this cereal for a long time, but I am always scared to try new cereals (I always buy some type of your shredded-wheat style cereals or Golden Goodness, and I LOVE them!) But I wanted to try something new and I’m glad I did! This reminds me of corn flakes, which I love, but they are whole grain so they are healthier for me! Thanks Kashi for making this great cereal!! New favorite.
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very good i enjoy it every other morning :)
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white rice is listed in the ingredients. it is suppose to be a whole grain cereal.
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These flakes are the basis for my exciting revolutionary cereal bowl concoction! I take these, pour the Rice Puffs on top, followed by a sprinkling of Heart to Heart Warm Cinnamon Oat. This triple whammy of a winner snack left dry and eaten like popcorn (in a very large bowl)leads me to a second bowlful, every time. Movie theaters should get the message! This is the best snack EVER!
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You almost got Flakes right!
Flakes could easily be a winner with
half the sweetener—or none at all.The Flakes’ product is a knockoff of
the old Kellogg’s Nutri-Grain cereal
which, because of its wholesome non-
sugary taste was ultimately withdrawn.As constituted, Flakes’sugar is first
to grace the tongue.Let the grains speak for themselves.
Please cut the sugar.Log in or join the community to reply to this comment. -
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I had this cereal it was actually very good though.
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This cereal is very good for you it can help you lose weight.
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This is a very good cereal it is actually very good for you. It even lowered my blood pressure to.
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