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Kashi Flakes

Related Topics: breakfast, cereal, fiber, honey, and whole grains

Our Seven Whole Grains and Sesame blend is baked to toasty perfection in our delicious and nutritious Kashi® 7 Whole Grain Flakes.

With only 5g of sugar, you can feel free to enjoy Kashi Flakes in any way you please: with berries, a touch of honey, or even straight out of the box for a snack.

  • 30g Whole Grains*
  • High Fiber

* Nutritionists recommend eating at least 3 servings of whole grain products daily (about 16g whole grain/serving or 48g/day). A serving of Kashi 7 Whole Grain Flakes provides over half of the recommended 48g of whole grains.

Medium

Wake up with Kashi Seven Whole Grains and Sesame® baked into a delicious, hearty flake.

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Easy-Peasy Kashi Cookies

Makes 36 cookies. Uses Kashi 7 Whole Grain Flakes.


8 comments
User_75
benlikesjenniferh
Posted November 10, 2008 at 11:28 AM

This is a very good cereal it is actually very good for you. It even lowered my blood pressure to.

User_75
benlikesjenniferh
Posted November 18, 2008 at 02:52 PM

This cereal is very good for you it can help you lose weight.

User_75
benlikesjenniferh
Posted January 13, 2009 at 04:44 PM

I had this cereal it was actually very good though.

User_75
Posted March 22, 2009 at 08:01 AM

I love this cereal. I eat it regularly. I have always loved bran flakes and this one is much healthier with the 7 grains and lower sugar than the conventional brands I have eaten my whole life. Love the texture, the taste and the high fiber of this cereal.

Fl000004
Posted April 07, 2009 at 09:31 PM

i am really liking this cereal. every time i feel the want for some other food i know that i have this cereal and it is healthier than anything else i would have gotten. and it tastes great.
:)

User_75
Posted April 16, 2009 at 08:55 AM

how can I get coupons?

User_75
Posted April 16, 2009 at 10:45 AM

where do i get the free box of granola bars ?

User_75
Posted April 16, 2009 at 10:45 AM

where do i get the free box of granola bars ?