This meal is cloyingly sweet. I couldn’t eat it and had an upset stomach the rest of the day.
I had to wipe off all of the chicken and didn’t eat the rice or veggies since I couldn’t wipe them off.

Way too sweet Was a bit shocked by the sugar content actually.

Kellogg’s, under their Kashi brand, has some foods I really like, & that are healthy & taste great. This entree, unfortunately, has 25 grams of sugar (= more than 6 teaspoons). Dietary guidelines (& nutritionists) recommend consuming no more than about 6 teaspoons per full day. Products with “healthy whole grains”, but with lots of added sugar, is becoming very common (unfortunately).

Our kitchen is being remodeled so I was happy to find Kashi frozen entrees after a month of eating poorly. I loved the Sweet & Sour Chicken entree except for the three bites of inedible gristle among the six bites of chicken. Very disappointing. I hope it was a fluke because Kashi has always been a brand I trust for quality cereal. I was hoping to expand our menu.

I enjoyed this dish, but I thought it was too sweet and it has 25 grams of sugar. However, it would be a healthier option then ordering chinese and it does curb any sugar craving that some meals leave you with. I would only purchase this occasionally.

Best dish kashi has in my opinion. I personally love the sauce. Roasting the green beans really helps to make them more appealing.

i love these entrees, and and the portions are great!

This one is a a bit sweeter than other Kashi dishes. Not my favorite, but still great! 4/5 stars :D

Just tried this for lunch and it was absolutely delicious and filling. I had some leftover grilled chicken and added it to the meal halfway through the cooking time. I will definitely try some of the other ones. I’m thinking this is great to have for those times when I don’t feel like cooking but want something I could get at a restuarant without the price tag. Thanks for making something so good!

I just had an episode with my heart and needed to watch my salt. This meal is one of the best I found in the frozen food section for low sodium, but you’d not know it from the great flavor. I have one question though, I’ve recently been put on Koumadin, I see that this meal has Endame in it which can be high in Vitamin K. I need to monitor my Vitamin K intake (not cut out but track and try to keep consistant). I don’t see that Vitamin K is something that is on the Nutrition Panel on the box or online. Any way to find out how much K is in this and other Kashi Frozen Entre’s?

I love the Sweet and sour chicken from Kashi more than the restaurant versions! This is by far my favorite!!

This one is my favorite.

Really wasn’t sure how this was going to taste but I was pleasantly surprised! Greeeeeat!

I had never tried Kashi before, the Sweet & Sour Chicken became my “free frozen entree” coupon meal and was pleasantly surprised. This was very good, and unlike many brands not a bit of the meat was creepy. I didn’t find myself picking any of it out (and I’m rather picky).
Nor was there any of the other tricks I’ve come to expect from frozen dinners, i.e. a bowel with a wide rim and dented in bottom to give you less. Kashi was actually true to box size.

this was definitely very sweet- i added some soy sauce to balance it out. still very good, but not my favorite.

I was so surprised by the many aspects of this meal. The pilaf was crunchy as were the beans. The sauce had a great pungent smell and flavor like my own recipe. You could identify all the pieces and enjoy their individual flavors as well as the whole. Good Job!

a LOT too sweet for me, and I generally enjoy sweet food. maybe I don’t so much in my lunch meal.

Usually I love Kashi and their items, but this dish did nothing for me. The sauce is overwhelming and unpleasant. Plus, there is so much sodium!!! The chicken did not seem to be in good quality. The most enjoyable part was the pilaf. I would like it if the sauce came seperatly so we could choose how much flavor and sodium we wanted.

This one is so very tasty, One of my favorites.

Just tried this one last night and I will definitely be buying more of it. Yum-o! This and the Chicken Florentine are now my two fav Kashi entrees.

I had my entree for lunch today and it was great, the veggies were crisp and not mushy, the sauce was just enough..unlike some who give you very little sauce..and the taste was great. I’m going to look for more of these.

I LOVE this one so much. I’m glad that it only has 3.5 g fat too! I don’t think mine came with mushrooms though?? But it was still delicious & filling! The sauce tastes awesome, you definitely won’t have a sweet tooth after eating this one (which is a good thing for me :)

this is soooooo good its very healthy but very very good

WAAAAY too sweet for me. but other people love it….

I like this one, tastes great and very filling.

Seriously…this was delicious! I love love love takeout but it is so bad for you..this is the best replacement I’ve been able to find! :-)

This one is great. Almost feel guilty for eating it since it tastes like Chineese sweet and sour. Great taste and it filled me up. One of my favorites.

The best frozen AND healthy sweet & sour chicken meal yet! My husband, who does NOT like vegetables or beans, even loved this one :)

I thought this one was a little bit too sweet. Soy sauce made it better

i can’t find this one :0( no grocery stores around me have it.

Love it! First bought this while on the Flat Belly Diet. Add 2 tbsp of almonds or cashews for a great, fast FBD meal!

YUM-O! My other fave!!! It tastes just like Chinese takeout only has a million times more nutrition and doesn’t leave you feeling bloated and tired! I’d eat it every day!

I do not use a microwave and had to heat this dinner up on the stove. taste-wise I rate a 3/5

This one was so good! The flavors were so amazing, I cant believe its so good for you!

This is my favorite Kashi dinner!! I love sweet stuff, though. If you don’t like sweet meals then you won’t like this. (Even sweeter than many sweet and sour Chinese dishes.) All the veggies are so good, the chicken is good quality, the size of the meal is perfect, and the rice is full of fiber so you get full faster. Sometimes I get full so fast I can’t finish this one…and that’s saying alot for me! It’s fun to put it in the fridge and re-heat later, even. :) This is one of my favorite frozen dinners (next to L.C.’s Sesame Chicken!). Try it, it’s well worth the cost!

I loved this meal! All the different veggies are crisp and different that what you’d normally find. It is on the sweet side, but I didn’t find it too over powering.

YUCK !!!! I didn’t like these meal at all it was gross It was way to sweet for my taste

I am trying this one at lunch today…I hope it’s good! The only one I have left to try is the lemongrass coconut chicken and the only one I have not liked so far is the black been mango.

I just tried this last night, and it is awsome. I hope they have the lemongrass coconut chicken one at our Army commissary here in Germany. I really want to try it.

Wow! This was really good. Not at all like those diet/low calorie frozen meals that taste like cardboard. I will buy more of these.

THE BEST FROZEN MEAL!!!