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Kashi Frozen Entrees
Southwest Style Chicken

Look what’s cooking at Kashi. Our unique blend of Seven Whole Grains and Sesame has inspired some all new foods and naturally unique flavor creations in our Kashi All Natural Frozen Entrées. These entrées combine natural, wholesome ingredients like whole grains, colorful vegetables, and natural chicken or shrimp. We take great care in roasting, grilling, and seasoning these ingredients to let their real flavors come through. And of course, our all natural entrées are also packed with real nutrition, such as fiber and protein to provide true sustenance.

There are fifteen delicious varieties available in the freezer section of your local grocery or natural food store.

Learn how Kashi Frozen Entrées have reduced their environmental impact.


Chicken marinated in lime juice, cumin and olive oil, grilled then sliced. Served over our Kashi® 7 Whole Grains Pilaf, tossed with fire roasted onions and corn, green and red peppers and topped with southwestern sauce.


37 comments

  1. Me
    MollyPhillips85 about 1 year ago

    This has to be the best frozen meal I have ever eaten. I didn’t feel too full because it was the right portion of food and it was so fresh tasting. Good job Kashi!

  2. Monvalley05
    amanda91 about 1 year ago

    This meal can be eaten alone, but it’s even better wrapped in a whole wheat tortilla.

  3. Shotpic
    iamaspacecoyote about 1 year ago

    ah great idea!!!

  4. Kashi_
    vmiselis about 1 year ago

    This meal is so good! I added my own spicy salsa and a dollop of sour cream and it was so satisfying! Thank you again, Kashi!

  5. User_48
    xalombardo about 1 year ago

    I thought it was gonna be a no gooder but, I was wrong. Deliciousness all around. Good on ya Kashi.

  6. Project1
    meganwilliams2 about 1 year ago

    I tried this for the first time today. I saw on here that so many people loved this one, so I figured I would give it a try. I thought the flavors were really good. I added some salsa and ff sour cream as well and it was really good. The texture was kind of weird to me. I had to get used to it, because I’m not used to whole grain rice, but it was alright. I’ll definitely get it again. I didn’t think it would be that filling either, but it was!

  7. Thinker
    theCreativeBrain about 1 year ago

    I joined this community because of this particular meal. It was the best tasting frozen meal I’ve had. I would have been happy if this was what I got at a restaurant. I didn’t add anything and was completely satisfied. The amount was great, it had enough to satisfy me as well the taste to not feel I was sacrificing anything because of it being a frozen meal. The grains were a wonderful substitution for the everyday rice/bread, and the corn had a wonderful off-the-grill taste. Homerun with this frozen meal.

  8. Kashi
    ohhdayday about 1 year ago

    i have to say i was disappointed with this one… my only reasoning would be that i’m from south texas where “southwestern” type foods are unappetizing because we’re so heavily populated with amazing authentic mexican food… which is also unbelievably bad for you… this one could have been better i think…

  9. User_48
    Carimel 10 months ago

    I was really surprised at how tasty this was. I’ll buy it again for sure. It was really filling and it was satisfying in every way.

  10. User_48
    Casciola 9 months ago

    I just love this one. It is really great and my co-workers think it smells great.

  11. Mojo_cape
    asteigerwalt 8 months ago

    This one just made it to my top 3 list. Great taste, flavors, and spice. I like the suggestions for salsa and throwing it in a tortilla.

  12. User_48
    gloggins 8 months ago

    I love this meal — it’s so filling and yet low in calories. But I can no longer find it at my local stores in Birmingham, AL. Please get them to stock it again!

  13. Christmas2006
    tippybird 8 months ago

    I tried the Southwestern Chicken entree recently and was totally surprised at how delicious it was. This item was recommended in the Eat This Not That book (he has three out, this is the one on Grocery Stores), so I decided to try it. Fantastic taste!

  14. User_48
    amaranto 8 months ago

    I really liked this! I did add a little tobasco….but I am addicted to hot stuff.

  15. Img_1900
    lilqt4414 8 months ago

    This one has become one of my favorites – I eat it several times a week! It’s full of flavor & lower in calories than the others, yet just as satisfying. The fire roasted veggies pair up perfectly with the black beans & delectable sauce. Usually I add a tbsp of sour cream and a few extra bell pepper strips, then it’s good to go!

  16. Dscn0883
    jeannied411 8 months ago

    By all the comments I think I will try this- good to see it has only 3g sugar, since I am diabetic. Too bad these types of food have to have so much sodium!

  17. 123705620276989
    pinkcat40 7 months ago

    This is my fav thing Kashi has ever made. I could eat it everyday…You can really taste the cummin and the lime.

  18. User_48
    mjj4132 7 months ago

    Very flavorful. very good. Not a bad price either.

  19. Nicole_3_010
    NikkiStixxx 6 months ago

    Perfect in every way. I cant believe how juicy and tender the chicken is, for a frozen entree it is really amazing! Southwest sauce was DEE-lish! This is one of my favorites!

  20. Event_5022920
    bobettede 6 months ago

    Very tasty — I added a little more chili powder because I like my food on the spicy side. Yummy!