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Look what’s cooking at Kashi. Our unique blend of Seven Whole Grains and Sesame has inspired some all new foods and naturally unique flavor creations in our Kashi All Natural Frozen Entrées.
There are fifteen delicious varieties available in the freezer section of your local grocery or natural food store.
Learn how Kashi Frozen Entrées have reduced their environmental impact.
Chicken marinated in lime juice, cumin and olive oil, grilled then sliced. Served over our Kashi® 7 Whole Grains Pilaf, tossed with fire roasted onions and corn, green and red peppers and topped with southwestern sauce.


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I have had this meal twice because it is SOOO yummy! The chicken is flavorful, and the rice is delicious! Keep it up!!
I LOVE LOVE LOVE this one! I could eat it everyday.
Not bad! The chicken was fresh tasting, and I love the pilaf. If I had the option I would have added crushed red pepper and sour cream as recommended by other posts to perk up the flavor.
I love your frozen entrees. The southwest chicken is my absolute fave! It is so fresh and delish it’s like I am eating at a restaurant.
Wow! I love this stuff!
VERY tasty. Love it!
MY FAVORITE! I gave up on frozen entrees for a while because they’re either way too salty, high in calories, taste is always sub-par, and even the ‘healthy’ options were never filling enough.
But this one, is amazing. It’s the total opposite of everything I hated from frozen entrees. I joined the community because of it. I’ve been religiously eating one per week for months. It’s so yummy.
I HIGHLY recommend it!!
Love this frozen dinner… I also buy frozen mixed veges and add a cup or two to it before I stick it to the microwave and its very filing, flavorful, low in calories and high in protein and fiber.
My fave Kashi meal so far. It’s just PACKED with flavor, definitely a satisfying dinner for only 240 calories! A lil spicy, the chicken tastes real, the rice and beans are authentic too. The only problem is… sodium. It does taste a bit salty, but it is. High BP people stay away from these meals, unless Kashi reduces the sodium content. I work out a lot so I can have a meal like this in moderation – the rest of my diet is very low sodium. But definitely delicious! I have heard good things about the Mayan Harvest Bake though… I gotta try that one.
Tried this for the first time and I must say DELICIOUS!! Good size and very filling.
I love this meal. It is one of my favorite frozen meals out there. The portion is a good size and very filling.
Mmm, this was so delicious! I was kind of iffy at first, but I devoured every morsel!
The Southwest Style Chicken is my all-time favorite Kashi frozen entree! It has great flavors, it has the right amount of everything to satisfying the most finicky eater, ME! My freezer is stocked with SSC!
Tried the Southwest Style Chicken yesterday. It was very good. I just added my Bajan style hot sauce. That gave it just the right kick. It was delicious. I purchased two more today. I am glad that Kashi does not make it very spicey; that gives you the opportunity to add your own spices to suit your taste and that works find. Love it.
I also purchased this today too. Will post a comment as soon as I have tried it. Thank you Kashi!!
I like this meal a lot. It can be eaten alone of poured on some tostitoes. Tasty
My husband tried the southwest Style Chicken. He said very good. But please watch the sodium contents in your entrees.
AHHH! This was SO good! Quality ingredients – the chicken is so much better than normal frozen meals. Good job, Kashi! (as always!)
Very tasty — I added a little more chili powder because I like my food on the spicy side. Yummy!
Perfect in every way. I cant believe how juicy and tender the chicken is, for a frozen entree it is really amazing! Southwest sauce was DEE-lish! This is one of my favorites!