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Kashi Frozen Entrees

Related Topics: fiber, mealtime, protein, and whole grains

Look what’s cooking at Kashi. Our unique blend of Seven Whole Grains and Sesame has inspired some all new foods and naturally unique flavor creations in our Kashi All Natural Frozen Entrees. These entrees combine natural, wholesome ingredients like whole grains, colorful vegetables, and natural chicken or shrimp. We take great care in roasting, grilling, and seasoning these ingredients to let their real flavors come through. And of course, our all natural entrees are also packed with real nutrition, such as fiber and protein to provide true sustenance.
There are nine delicious varieties available in the freezer section of your local grocery or natural food store.

Learn how Kashi Frozen Entrées have reduced their environmental impact.


Medium

Lemongrass Coconut Chicken

Chicken with broccoli florets, carrots, and sugar snap peas are all served over our Kashi Seven Whole Grains and Sesame® with red quinoa pilaf. It’s then topped with a lemongrass coconut sauce and coconut flakes.

Ingredients: Cooked Kashi™ Pilaf (water, whole: oats, long grain brown rice, rye, hard red winter wheat, triticale, buckwheat, dehulled barley, sesame seeds), cooked chicken (chicken breast, water, chicken flavor [dehydrated chicken broth, chicken powder, natural flavor], rice starch, carrageenan, salt), water, brocoli, lemongrass puree (lemongrass, water), carrots, cooked quinoa (water, quinoa), sugar snap peas, coconut cream (coconut cream, xanthan gum, carrageenan, guar gum), coconut, evaporated cane juice, rice starch, canola oil, garlic (garlic, water), evaporated salt, ginger puree (ginger, water), jalepeno pepper, lime juice concentrate, soy flour, whole milk powder.

Allergen Statement: CONTAINS WHEAT, SOY AND MILK INGREDIENTS.

Diabetic Exchange: 2.5 carbohydrates, 2 very lean meats

Kosher Certification: not Kosher

Nutrition Facts:
Serving Size: 1 entree (283g)
Servings Per Container: 1
Amount per Serving %Daily Value
Calories 300
Calories from Fat 70
Total Fat 8g 12%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 680mg 28%
Total Carbohydrate 38g 13%
Dietary Fiber 7g 28%
Sugars 6g
Protein 18g 36%
Vitamin A 40%
Vitamin C 20%
Calcium 6%
Iron 10%