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Kashi Frozen Entrees

Related Topics: fiber, herbs, mealtime, protein, and whole grains

Look what’s cooking at Kashi. Our unique blend of Seven Whole Grains and Sesame has inspired some all new foods and naturally unique flavor creations in our Kashi All Natural Frozen Entrees. These entrees combine natural, wholesome ingredients like whole grains, colorful vegetables, and natural chicken or shrimp. We take great care in roasting, grilling, and seasoning these ingredients to let their real flavors come through. And of course, our all natural entrees are also packed with real nutrition, such as fiber and protein to provide true sustenance.
There are nine delicious varieties available in the freezer section of your local grocery or natural food store.

Learn how Kashi Frozen Entrées have reduced their environmental impact.


Medium

Lemon Rosemary Chicken

Chicken marinated with lemon and rosemary, grilled then sliced. Served with baby Portobello mushrooms and sugar snap peas over our Kashi® 7 Whole Grains Pilaf, and topped with lemon rosemary sauce.

Ingredients: Cooked Kashi™ Pilaf (water, whole: oats, long grain brown rice, rye, hard red winter wheat, triticale, buckwheat, dehulled barley, sesame seeds), cooked chicken (chicken breast meat with rib meat, water, rice starch, sea salt, lemon juice, evaporated cane juice, spice), water, sugar snap peas, baby portobello mushrooms, rice starch, extra virgin olive oil, Chablis (white wine), natural* chicken base (chicken broth, salt, chicken fat, onion powder, spices), canola oil, reconstituted lemon juice (water, concentrated lemon juice), garlic (garlic, water,) rosemary, salt, soy flour, whole milk powder, egg white.

Allergen Statement: CONTAINS WHEAT, SOY, MILK AND EGG INGREDIENTS.

Diabetic Exchange: 3 carbohydrates, 2 lean meats

Kosher Certification: not Kosher

Nutrition Facts:
Serving Size: 10 oz = 238 g
Servings Per Container: 1
Amount per Serving %Daily Value
Calories 330
Calories from Fat 80
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 640mg 27%
Potassium 360mg 10%
Total Carbohydrate 45g 15%
Dietary Fiber 5g 20%
Sugars 1g
Protein 17g 24%
Vitamin A 2%
Vitamin C 100%
Calcium 4%
Iron 10%