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Kashi Frozen Entrees

Related Topics: fiber, mealtime, protein, and whole grains

Look what’s cooking at Kashi. Our unique blend of Seven Whole Grains and Sesame has inspired some all new foods and naturally unique flavor creations in our Kashi All Natural Frozen Entrees. These entrees combine natural, wholesome ingredients like whole grains, colorful vegetables, and natural chicken or shrimp. We take great care in roasting, grilling, and seasoning these ingredients to let their real flavors come through. And of course, our all natural entrees are also packed with real nutrition, such as fiber and protein to provide true sustenance.
There are nine delicious varieties available in the freezer section of your local grocery or natural food store.

Learn how Kashi Frozen Entrées have reduced their environmental impact.


Medium

Chicken Florentine

Grilled chicken with spinach, sweet red peppers, and baby Portobello mushrooms is all served over our Kashi Seven Whole Grains and Sesame® with orzo pilaf. Topped with a garlic white wine sauce and shredded parmesan cheese.

Ingredients: Cooked Kashi™ Pilaf (water, whole: oats, long grain brown rice, rye, hard red winter wheat, triticale, buckwheat, dehulled barley, sesame seeds), cooked chicken (chicken breast meat with rib meat, water, rice starch, sea salt, dehydrated garlic, dehydrated onion, evaporated cane juice, natural flavor from sunflower oil),water, spinach, cooked orzo (water, orzo(whole duram wheat flower),red peppers, crimini mushrooms, heavy cream, garlic, (garlic water) Parmesan cheese (pasterized part-skim milk, cheese culture, evaporated salt, enzymes), chables (white wine), rice starch, balsamic vinegar with natural flavors, garlic powder, salt, canola oil, extra virgin olive oil, onion powder, soy flour, egg white.

Allergen Statement: CONTAINS WHEAT, MILK, SOY AND EGG INGREDIENTS.

Diabetic Exchange: 2 carbohydrates, 2 very lean meats

Kosher Certification: not Kosher

Nutrition Facts:
Serving Size: 1 entree (283g)
Servings Per Container: 1
Amount per Serving %Daily Value
Calories 290
Calories from Fat 80
Total Fat 9g 14%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 550mg 23%
Total Carbohydrate 31g 10%
Dietary Fiber 5g 20%
Sugars 1g
Protein 22g 44%
Vitamin A 50%
Vitamin C 20%
Calcium 10%
Iron 10%