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Kashi® Frozen Entrees
Chicken Florentine


entrees, fiber, mealtime, pilafs, protein, and whole grains

Look what’s cooking at Kashi. Our unique blend of Seven Whole Grains and Sesame has inspired some all new foods and naturally unique flavor creations in our Kashi All Natural Frozen Entrées. These entrées combine natural, wholesome ingredients like whole grains, colorful vegetables, and natural chicken or shrimp. We take great care in roasting, grilling, and seasoning these ingredients to let their real flavors come through. And of course, our all natural entrées are also packed with real nutrition, such as fiber and protein to provide true sustenance. 




Grilled chicken with spinach, sweet red peppers, and baby Portobello mushrooms is all served over our Kashi Seven Whole Grains and Sesame® with orzo pilaf. Topped with a garlic white wine sauce and shredded parmesan cheese.

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  1. User_48

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  2. User_48
    GarryPoconos didn't love this. 6 months ago

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  3. User_48
    GarryPoconos commented on this. 6 months ago

    Phew! Way too much garlic.

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    amie02 commented on this. 8 months ago

    My favorite! This is sooo good

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  7. User_48

    This and Pesto Pasta are my go to!

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  8. User_48
    Tsu commented on this. 9 months ago

    Love this. I just tried it for the first time and found it to be both tasty and filling. I often buy frozen “diet” foods but this was nutritionally superior, much more “real” and far more filling that those other foods. I’ll be trying some of the other varieties soon!

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  9. User_48
    mcs4444 commented on this. 9 months ago

    I love Kashi, and love the Lemongrass entree… it’s too bad the majority of the lunches have mushrooms in them. It’s one of the few foods I don’t like (along with many other people!), and it’s such a bummer the mushroom-less options are so limited :o(

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  10. User_48
    kuang commented on this. 10 months ago

    Did Kashi ever taste the Chicken Florentine? The strong garlic taste makes me feel queasy for hours.

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  11. User_48
    afowlkes didn't love this. 11 months ago

    Overwhelming processed garlic taste that is still making me a bit queasy.

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    SaturnsGirl commented on this. about 1 year ago

    This entree has 7 points plus on the Weight Watcher’s plan. Not bad for delicious!

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  17. User_48
    Herrdl3 didn't love this. about 1 year ago

    This was way too spinach-y and slimy. Not typical Kashi quality. I was disappointed.

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  20. User_48

    Delicious and filling.

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  21. User_48
    BringBackRedCurryChicken commented on this. about 1 year ago

    Bring Back Red Curry Chicken!

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  22. User_48

    Tastes rich and filling without feeling guilty for eating it!

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  23. User_48
    jillhsande commented on this. over 1 year ago

    I love Chicken Florentine- I have this dinner 5 nights per week!!! Can anyone tell me the WW Points in this meal? I greatly appreciate it.

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  24. User_48

    This is my favorite of your frozen entrees. I eat at least a week sometimes more. I am very much in need of easy meals and this just hits the spot and doesn’t bother my stomach (many foods do, especially frozen meals!) You’ve got a winner here!

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  27. User_48
    dixiechicken_82 didn't love this. over 1 year ago

    the red bell pepper is a bit over powering in my opinion. I wont eat this one again, but i will keep trying the other entrees!

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  28. User_48

    What’s not to love? whole grains? check. quality protein? check. fiber? check. high quality vegetables? check. great taste? check. I’ve tried a few other flavors and this one is one of my favorites. My other favorite is the Tuscan Veggie Bake. Great work, Kashi team!

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  29. User_48

    Very goodm the parmesan on top is metly and flavorful and huge chunks of chicken. Very good!

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  30. 48_1950s yellow dress
    marie32358 commented on this. over 1 year ago

    I wanted to like this frozen entree, I really did; however, the garlic white wine sauce had way too much garlic flavor for me. I only had several bites and discarded the rest, but I was burping (excuse me) up garlic for a couple hours afterward. Not nice.

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  31. User_48

    Incredible flavor, keeps me full & fresh! The Ansonia stores need more stock!

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  32. User_48
    tilliesmom commented on this. over 1 year ago

    Excellent flavor.

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  33. User_48

    The Chicken Florentine Entree is great for people on the go! You get a great blend of Protein, Fiber and best of all FLAVOR, all under 300 calories. Its a colorful dish, abundant with flavors.

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  34. User_48

    doesnt taste artificial

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  35. User_48

    This is my 2nd favorite. Love all the garlic in it. Yummm

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  36. User_48

    just right amount of chicken, tons of veggies, really good flavor overall. Great for lunch.

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  37. User_48
    xonelnoj2003 commented on this. almost 2 years ago

    If you’re supposed to be putting out healthy food then why so much SODIUM? Can the sodium be reduced to meet all expectations of healthy foods?

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  38. User_48

    This is one of my absolute favorites! It tastes and smells wonderful.

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  39. User_48
    cfrisby commented on this. almost 2 years ago

    My First Kashi Entree to try… loved it! Good flavor and very filling.

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  40. 48_brynn12
    thisisglamour23 commented on this. almost 2 years ago

    Kashi makes the best frozen entrees ever! The chicken is a true test… other company’s chicken is very dry, cardboard like, and lacks flavor… but not with Kashi! The chicken is actually moist and tastes like it was just prepared. I’ve tried all of their entrees and have not once been disappointed. Thanks Kashi for making convenience food that is healthy and tasty!!

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  41. 48_0033

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  42. User_48

    This one is my favorite! The taste is wonderful and it also smells great!

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  43. User_48
    catethomas commented on this. almost 2 years ago

    This is the best one!

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  44. User_48
    hussyfussy commented on this. almost 2 years ago

    Ok, I don’t like this one. The others that I have tried are so much better (spicy black bean burrito, pesto pasta, and lemongrass chicken). This one was super watery and the flavor was nasty. I could not even finish it, it was that bad. I will not buy this one again.

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  45. User_48

    the flavor of the chicken was THEE BEST

    1. 48_thumbnail
      softball_champ almost 2 years ago

      no, it was bad.

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  47. 48_02315196-c13
    kkotek98 commented on this. almost 2 years ago

    Just had this for lunch today & YUMM!! plus its very filling.. all I can ask for :)

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  48. User_48
    ricky5242001 commented on this. almost 2 years ago

    This used to be 2nd in my Kashi basket! The mixture was great, the chicken not a pre-cut hard rectangle (as in another brand). I hate to coplain, but tonight the chicken wasn’t that at all – it was 3 mouthfuls of rubbery white ‘stuff’. I had to guess it was the ligaments that hold the meat to the bone. Totally ruined my dinner…

    1. 48_thumbnail
      softball_champ almost 2 years ago

      I know what you’re saying..the chicken is fatty and rubbery… no veggies and no flavor.

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  49. User_48
    kashiboy613 commented on this. almost 2 years ago

    This tastes amazing! It has just the right balance of nutrition and taste! Target has really good sales on these too!

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  50. User_48

    I thought this was quite tasty for a frozen meal. Would like it even better if it had a higher vegetable content.

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  51. User_48

    Doesn’t taste like the typical “frozen dinner”. Great flavor and kept me full!

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  52. 48_cubbyhat

    1. 48_thumbnail
      softball_champ almost 2 years ago

      ew

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  53. User_48

    Love this entree! The Garlic White Wine sauce adds so much great flavor! Keep the great entrees coming!

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  54. User_48
    bubbybear commented on this. about 2 years ago

    This is the best frozen meak out there! Very hearty, earthy flavor which is great. Very filling and one that you cannot believe is under 300 calories. May have a bit more sodium as other frozen meal…..just cut back on your sodium for lunch and your good to go! This particular meal has so much flavor along with different textures ones that are not found in Healthy Choice and Lean Cusines’s. Awesome frozen meal and healthy too.

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  55. User_48
    idistractedyou didn't love this. about 2 years ago

    I did not realize mushrooms were such a prominent part of this dish. Overall the dish had an “earthy” taste to it which I did not enjoy.

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  56. User_48

    this meal is really good, the chicken is perfect and the sauce is wonderful!

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  57. User_48
    Brandon commented on this. about 2 years ago

    Are the plastic containers the food is kept in BPA, PVC, and Phthalate free?

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    pourvousaimez commented on this. over 2 years ago

    Loved it. The chicken was great tasting too. VERY filling.

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  61. User_48

    Tastes great! Loved the bits of mushroom in the rice.

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  62. User_48

    This one is the best best one!! SOOO good :)

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  63. User_48
    fatburner commented on this. over 2 years ago

    Nutrionally sound, but one of the blandest dishes I have found. Just no flavor and not high quality chicken. I’d pay more for a dish like this with a better recipe and ingredietns.

    1. 48_kashilogo
      Kashi Customer Service Team over 2 years ago

      Thanks for the feedback, Fatburner. We appreciate the positive and negative comments, because they give us some great direction when we are thinking of new recipes. The chickens used in our entrees are fed only natural ingredients. No growth hormones of any kind are fed to our chickens. In addition, all ingredients used in our feed are from natural sources. We will definitely share your comments with our kitchen gurus. In the meantime, have you tried our Mayan Harvest Bake? With spicy ancho sauce and pumpkin seed garnish served over Kashi 7 whole grain polenta, plus amaranth, this just might be the combo to tantalize your tastebuds! Thanks for posting.

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  64. User_48
    borcherding commented on this. over 2 years ago

    I absolutely LOVE the Chicken Florentine. This is the only frozen meal I ever eat! Please dont’ ever stop making it!!

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  65. User_48
    gvelez commented on this. over 2 years ago

    Really disappointed in the high sodium content of most of the frozen entrees. I dragged my dad over to the Kashi section in his local supermarket, thinking the “healthy” Kashi dinners I eat all the time would be ideal for his heart-healthy diet (he has high blood pressure). When we saw the chicken has 660mg sodium, we went back to the Healthy Choice section (Lemon Pepper Fish – 360mg sodium).
    Why is so much sodium necessary? I don’t get it.

    1. 48_kashilogo
      Kashi Customer Service Team over 2 years ago

      Hi Gvelez. Salt is added to our frozen entrées to enhance the flavor and texture. There is no daily requirement for sodium, but health experts currently recommend people consume less than 2,400 milligrams of sodium a day. This is about one teaspoon of salt. All of our Kashi® entrées contain less than 750 milligrams of sodium. This is less than 1/3 of the recommended intake of 2,400 milligrams of sodium per day. So you may actually consume less sodium when eating our entrées than you would if you ate something else for that meal. Thanks for taking the time to post. We appreciate your feedback and will definitely share your comments with our kitchen gurus.

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  66. User_48

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  67. User_48
    myrtnice commented on this. over 2 years ago

    Puuuurfect lunch item

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    sonya72 commented on this. over 2 years ago

    The chicken florentine is great!

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  71. User_48

    Sooo tasty, yet sooo healthy. A difficult combination.

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  72. 48_dn-cookie-bel
    iscaredinosaurs commented on this. over 2 years ago

    My friend told me about Kashi frozen entrees and recommended it. The first time I tried one, it was the chicken florentine. I really didn’t like it. It was bad. The garlic was overpowering. I got mostly rubbery fat in the chicken and it reminded me of all the frozen dinners i’ve had before. Cardboard, yes. I told my friend I didn’t like them and she was amazed. Then I had her try the one I had and she said “Mine didn’t taste like this. This is awful.” Well…Can’t be consistent, eh? I’ll go somewhere else. No wait. I’ll cook.

    1. User_48
      srjohnson over 2 years ago

      Actually cooking?! Sounds like the best option! You then know what goes into your food. Some ingredients in this product that are definitely suspect – soy flour and canola oil which are toxic and could be or probably are genetically modified.
      We really need to be alert even to so-called ‘natural’ and ‘health’ foods

    2. User_48
      joanelloyd over 2 years ago

      I couldn’t disagree with you more. Of course cooking is great, if you have the time and energy. However, IMHO Kashi is a delightful supplement. Maybe you should give it another try – or try one of the other entrees.

    3. 48_smw
      sonya72 over 2 years ago

      Kashi is a great alternative to all the other frozen dinners. There is a reason why you tried it…perhaps to get out of cooking? I love to cook but we all know there are times you just can’t. I am happy to have a healthy alternative – Kashi.

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  73. User_48

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  74. User_48

    very filling!

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  75. User_48

    Fresh tasting

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  76. User_48

    The sauce is fantastic!! The chicken has a wonderful flavor as in your other entrees. The pilaf is perfect! Yum!!!

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  77. User_48
    aspence713 didn't love this. over 2 years ago

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  78. User_48
    redcujo commented on this. over 2 years ago

    This is my first Kashi entree and it was delicious! Only flaw is the garlic being a bit overpowering.

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  79. 48_me 7-12-11
    LaLaLovely76 commented on this. over 2 years ago

    Very tasty and satisfying….I love KASHI!!

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  80. User_48
    stricsh commented on this. over 2 years ago

    really enjoyed this entree, but would have enjoyed it even more if there was less garlic! it’s been several hours after dinner and i’m still tasting the garlic.

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  81. User_48
    jmrodi01 commented on this. almost 3 years ago

    Where does your chicken come from in the frozen entrees? I know these products are listed as “all natural” but free range chicken that is free from growth hormones and unnecessary antibiotics are important to me.

    1. User_48
      jmrodi01 over 2 years ago

      Thanks so much for getting back with me! I really appreciate it!

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  82. User_48
    pyradius commented on this. almost 3 years ago

    Didn’t you guys used to print conventional instructions on this? I can’t stand microwave cooking, myself. I believe you listed it as:

    Preheat to 350 degrees
    Cut 5 slits in the plastic
    Cook for 20 minutes, remove file carefully and stir
    Carefully place film back on dinner
    Place back in oven for an additional 20 minutes
    Remove film, stir again before serving

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  83. 48_dsc01378
    mtnbknhigh commented on this. almost 3 years ago

    Your “Find this in a store near you:” application needs work. I buy this all the time at a Whole Foods near me, but Whole Foods wasn’t listed.

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  84. User_48
    debangel commented on this. about 3 years ago

    I have tried about five varieties of the frozen entrees and the Chicken Florentine is my favorite! I felt like I was “cheating” it tasted so good!

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  85. User_48
    vjg6727 commented on this. about 3 years ago

    This is my first ever Kashi product to try and I am now a huge fan!! Loved it!

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  86. User_48
    MegDecker commented on this. about 3 years ago

    Best I have ever eaten!! (well besides the Mayan Bake, yummm!)

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  87. User_48
    clickchick commented on this. about 3 years ago

    Eating this for the first time and LOVE it! This is definitely going to be a regular in my freezer.

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  88. User_48
    Arianrowan commented on this. about 3 years ago

    Sometimes with these meals the garlic is a little much. I know it adds punch to avoid salt, but maybe some other herbs or even more pepper would help.

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  89. User_48
    mrosier commented on this. about 3 years ago

    I like the chicken florentine much better than chicken pasta pomodoro, but for my money the tuscan veggie bake takes the cake.

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  90. User_48
    hungry_guy commented on this. about 3 years ago

    I like this entree but it contains waaaay too much sodium. The packaging claims 23% of your daily sodium intake based on the usual 2,000 calorie diet. The 550mg of sodium in here is more than a McDonald’s hamburger (which is 520mg). Cut down on the salt please.

    1. User_48
      bubbybear about 2 years ago

      It really is not too much sodium if you would just manage your meals for the day better. Try having less sodium for lunch and breakfast and you will be just fine and can enjoy this wonderful meal. It is all about moderation :)

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  91. User_48
    BSheen commented on this. about 3 years ago

    I’m sorry – I wanted to like this since I love chicken and spinach, but I just couldn’t eat it. I didn’t enjoy the garlic flavor and it was kind of mushy – I had to give it to the dog and make a sandwich….

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  92. User_48
    scorpgrl70 commented on this. about 3 years ago

    I just tried Kashi Chicken Florentine for the first time just now for my lunch and OMG I luv it! The flavor is wonderful and it filled me up. Definitely going to stock up on these…they are my fav entree so far…can’t wait to try all of them!

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  93. User_48
    Sincereme commented on this. over 3 years ago

    I love the Kashi Chicken Florentine. It is so tasty and satisfying!!!

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  94. User_48
    jancat33 commented on this. over 3 years ago

    I love Kashi frozen entrees especially the Chicken Florentine. I normally take leftovers for lunch but these are my back up and they are so good! So much better than the other options for frozen entrees. Well worth the extra $1 or two.

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  95. 48_laurenntgifedited
    laur3nsal1b commented on this. over 3 years ago

    this is really, really good. At first you think it’s not going to fill you up but after i ate it, i had a full stomach. the grains really fill you up.

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  96. User_48
    gnasmile commented on this. over 3 years ago

    I know kashi says that there is cheese on top, but I lost both the sauce and the cheese once I mixed up the dish. All I could taste was spinach and a distant wine flavor. My least favorite dish from kashi.

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  97. User_48
    Marcy697 commented on this. over 3 years ago

    This is my favorite Kashi product. It’s very filling and tastes great!!

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  98. 48_att2596321
    Thnkthin commented on this. over 3 years ago

    tried this today for the first time and it was GREAT! it didnt even taste like it was a frozen entree like the others do. i will be having these for lunch on a regular!

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  99. User_48
    rosiecalico commented on this. over 3 years ago

    Maybe I just have an aversion to frozen foods because I cook fresh foods from scratch every day, but I thought the Chicken Florentine meal was horrid. It was very disappointing given my love for most of the other Kashi products.

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  100. User_48
    sharon3377 commented on this. over 3 years ago

    this is one of my favorite.it tastes great,makes a nice dinner.i add a salad or soup.

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