Kashi Frozen Entrees
Related Topics: fiber, mealtime, protein, vegan, and whole grainsLook what’s cooking at Kashi. Our unique blend of Seven Whole Grains and Sesame has inspired some all new foods and naturally unique flavor creations in our Kashi All Natural Frozen Entrees.
There are nine delicious varieties available in the freezer section of your local grocery or natural food store.
Learn how Kashi Frozen Entrées have reduced their environmental impact.
- Black Bean Mango
- Chicken Florentine
- Chicken Pasta Pomodoro
- Lemon Rosemary Chicken
- Lemongrass Coconut Chicken
- Lime Cilantro Shrimp
Black Bean Mango
Black beans with roasted red onions and green peppers, red peppers and carrots. Served over Kashi® 7 Whole Grains Pilaf and topped with fire-roasted mango sauce. A delicious dish that's Vegan too!
Ingredients: Cooked Kashi® Pilaf (water, whole: oats, long grain brown rice, rye, hard red winter wheat, triticale, buckwheat, barley, sesame seeds), black beans (prepared black beans, water, salt), water, carrots, red bell peppers, roasted red onions, roasted green bell peppers, mangos, canola oil, rice starch, evaporated cane juice, apple juice concentrate (concentrated apple juice, water, ascorbic acid [vitamin C]), jalapeño peppers, mango juice concentrate, mango puree, cilantro, ginger puree (ginger, water, salt, citric acid), garlic (garlic, water), salt, lime juice concentrate.
Allergen Statement: CONTAINS WHEAT INGREDIENTS.
Diabetic Exchange: 4 carbohydrates, 1 medium-fat meat
Kosher Certification: not Kosher
| Nutrition Facts: | |
| Serving Size: 10 oz = 238 g | |
| Servings Per Container: 1 | |
| Amount per Serving | %Daily Value |
| Calories 340 | |
| Calories from Fat 70 | |
| Total Fat 8g | 12% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 430mg | 18% |
| Potassium 430mg | 12% |
| Total Carbohydrate 58g | 19% |
| Dietary Fiber 7g | 28% |
| Sugars 11g | |
| Protein 8g | 10% |
| Vitamin A | 150% |
| Vitamin C | 100% |
| Calcium | 4% |
| Iron | 10% |
