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Heart To Heart Cereal
Honey Toasted Oat

When your body and mouth both agree that it’s love, you know you’re on the right track, so treat your heart right with the ingredients in Heart to Heart® cereal.


  • Support Healthy Cholesterol—1g soluble fiber from oats*
  • Promote Healthy Blood Pressure—low sodium**
  • More For You—each serving is high in antioxidant vitamins C and E. Plus, you’ll get 100% Daily Value of heart healthy vitamins B6, B12 and folic acid.

Lightly sweet, and crunchy, Heart to Heart Honey Toasted Oat Cereal is a combination of honey-toasted Os, hearts made with whole grain oats, and our unique blend of Seven Whole Grains.


* Diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from whole grain oats may reduce the risk of heart disease. One serving of Heart to Heart cereal provides 1g of this soluble fiber.

** Diets low in sodium may reduce the risk of high blood pressure, a disease associated with many factors.

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  1. User_48
    Cj81 commented on this. 5 days ago

    I am very upset with the change you made to the Honey Toasted Oat cereal!! Why did you change it & how come it wasn’t on the box?

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  2. User_48
    rnkim commented on this. 14 days ago

    I loved this cereal and have eaten it almost everyday for a couple years. Just recently I have noticed that it has changed from 6 antioxidants to 3 and the recipe has changed making it lighter, like a puff cereal, and very bland. I am sad to say unless it changes back I will be shopping around for a different cereal :(

    1. User_48
      Cj81 5 days ago

      I noticed the same thing & I too unfortunately am going to be looking for another cereal if they don’t change it back! SUCKS cause it WAS AMAZING!

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    IVolley commented on this. 16 days ago

    Are heart to heart cereals available in Canada? If so, where?

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  5. User_48
    bananashakecookies commented on this. about 1 month ago

    I wasn’t a great big fan of kashi cereals (too healthy tasting). But after I gave birth, I had some of the Heart to Heart cereal at the hospital NICU – there wasn’t anything else to eat and this seemed decent. I liked it so much that I bought some on my next shopping trip. Now, I just LOVE this cereal. It’s sweet, but not overly sweet, and I love the crunch. It does look like dog food, but it’s soo good and crunchy. It’s my new favorite cereal!!

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    beefy didn't love this. 2 months ago

    Strange texture + looks like dog food.

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  11. User_48

    I love to add this to my morning yogurt!

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  12. User_48
    Lenny commented on this. 3 months ago

    Dear Kashi – please ignore the people who say the H2H is not sweet enough. It’s just fine, perhaps even too sweet (sugar is the 2nd ingredient!)

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  15. User_48

    I first tried this cereal in a VA hospital cafe. I liked it so much I bought it as soon as I got home. I eat it in a bowl with milk, but also as a snack food, dry. In fact I make my own snack mix, with this cereal as the base, then I add raw whole almonds, and chunks of granola bars added. Of course this additions also work well in that bowl with the milk. One of the great things about this cereal is it takes a long time to get soggy in the milk, and I hate soggy cereal.

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  16. User_48
    annie61 didn't love this. 6 months ago

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  17. User_48

    For breakfast, or as a snack it is very enjoyable part of my daily menu!

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  18. User_48
    annie61 commented on this. 6 months ago

    First, I have to say that I never met a Kashi cereal that I didn’t love ~ until today. I tried a bowl of the Honey Toasted Heart to Heart for breakfast this morning. It reminds me (a lot) of a bowl of dog kibble. And, while I appreciate that it was processed through an extruder, the texture and mouth feel don’t contribute anything to taking my opinion away from the whole ‘kibble’ thing. I love the Autumn Wheat Biscuits, and Go Lean Crunch . . . I’ll be sticking to them from now on.

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  20. User_48
    cwassen commented on this. 7 months ago

    I, too, love this cereal. It has just a touch of sweetness. Foods that are good for you aren’t going to be full of sugar! I also agree that it holds up well in milk. I eat it so frequently for breakfast that I am afraid I will get tired of it!

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  21. User_48
    live18 commented on this. 7 months ago

    I love this cereal, and have been eating it for months. I’ve noticed the negative comments mostly saying it needs more sugar or bland taste. I get a sweet tooth too! I always eat my cereal with Vanilla Almond Breeze 40 Calories. Sometimes if I want a kick I will add Hersey chocolate sugar free syrup too. Still no sugar, but chocolatey taste.

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  22. User_48
    maganda1017 didn't love this. 7 months ago

    1. User_48
      maganda1017 7 months ago

      As much as I like Kashi products, this Heart to Heart honey toasted oat cereal didn’t appeal to my taste. The appearance of the oats looked like dry pet food and although it was crunchy, the taste was way too bland for me.

    2. User_48
      annie61 6 months ago

      Totally agree . . .

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    tkorda commented on this. 7 months ago

    This is a great tasting cereal! It contains a very small dose of sugar and is whole grain. Kids in our school district get this cereal a couple of times a week for breakfast and they love how it tastes!

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  25. User_48

    Taste great!! My husband and I love it.

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  26. User_48

    Great taste for less sugar. I enjoy eating it as a morning snack.

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  28. User_48
    karenyvon didn't love this. 9 months ago

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  29. User_48
    petsgirl11211 commented on this. 9 months ago

    Worst cereal ever! Really disappointed with this. I agree that it tastes like dog food. I tried putting some honey on it and with rice milk but it was so bad that after one bite I had to spit it out and throw it away. Good thing I just bought the individual sized bowl and not the whole box. Waste of a $1 something though just good thing it wasn’t $3+ wasted.

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  30. User_48
    petsgirl11211 didn't love this. 9 months ago

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  31. User_48

    it’s like cheerios for adults with a great taste

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  32. User_48

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  33. 48_frnz logo square

    I’ve been eating this every morning for a month, along with other healthy diet changes, and I am feeling excellent. The B vitamins are noticeably energizing and mood-elevating.

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  34. User_48

    I love them. They’re delicious and nutritious. :) Although I have to agree that they look weird…like cat food, that is. But hey, if appearance is what makes these hearty oats taste great, then don’t change a thing!

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  35. User_48

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  37. User_48

    This cereal tastes great!

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  38. User_48

    Crunchier than cheerios and not overly sweet. They honey flavor is great

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  43. User_48

    I went to Cosco to pick up a new box of cheerios and they had this on the shelf next to it. It’s now my new favorite cereal. It’s awesome! Tastes like real oats!

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  44. User_48

    Good fiber and tasty as a breakfast food or a snack.

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  45. User_48

    Nutritious yet delicious!

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  46. User_48
    Pheline commented on this. 12 months ago

    Nothing like Cheerios- we love it. My son says it does not taste like dogfood!

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  48. User_48
    pj75240 commented on this. about 1 year ago

    Can anyone advise where to find COUPONS on this site?

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  49. User_48

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  50. User_48
    CRH216 commented on this. about 1 year ago

    I saw this cereal at Costco and since I was looking for something low calorie and low sugar, this one fit the bill. I am pretty picky about cereals, but this one is not only healthy, but taste great! It holds up great in milk. I typically have it with strawberries and almond milk. Delish! Also a side note, why someone was complaining about the amount of sugar? This cereal only has 5 grams of sugar per serving, which is not a lot for a cereal at all.
    Also for those complaining about the amount you get in a box, I can’t speak of all the Costcos out there, but they have been carrying this cereal pretty consistantly and it’s about 8-9 dollars for a huge box…..I didn’t realize
    how good of a deal that was until I saw the smaller box in the grocery store. If you belong to Costco and like this cereal, check it out!

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  51. User_48
    coffeekay commented on this. about 1 year ago

    We love Heart to Heart Cereal! I have this a lot in the summer because it’s light and refreshing!

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  52. User_48

    low sodium

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  53. User_48

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  54. User_48
    pwarner didn't love this. about 1 year ago

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  55. User_48

    my children love it!!!

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  56. User_48
    royaltanninmom commented on this. about 1 year ago

    My children LOVE this cereal, i would love it as well, but I cannot eat/drink milk, even soy :o( We first first had this cereal at my mother in laws a few years back and ever since, they call it “grandma lissa cereal”. thanks for making such a healthy and fun cereal that my whole brood enjoys!!!!

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  57. User_48

    I just can’t get enough of this cereal, it’s now in my top 5. Not too sweet, nice honey & oat flavor and it holds up pretty well in milk.

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  58. User_48

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  59. User_48

    I really love this cereal. It has a light sweet taste that I really really like. I think it is perfect the way it is.

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  60. User_48
    StipMan didn't love this. about 1 year ago

    Really lik eKashi stuff in general…. this however, was a clunker. Tastes like cardboard. Wont be buying this ever again

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  61. User_48
    ivylor didn't love this. about 1 year ago

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  62. User_48
    reer2629 commented on this. about 1 year ago

    Kashi is not only tasteful but healthy for you , Less sodium, good for cholesterol

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  63. User_48
    beckta commented on this. about 1 year ago

    Tastes great and healthy too!!!

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  65. User_48
    metalmom didn't love this. about 1 year ago

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  66. User_48
    metalmom commented on this. about 1 year ago

    Normaly we love Kashi creal, but this one misses the mark. To paraphrase my husband and child “tastes like carboard and looks like cat food”

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  69. User_48
    HarrisonEly commented on this. about 1 year ago

    We love all of your cereals, bars and oatmeal. My little one was just diagnosed with egg and peanut allergy. Can you tell me how I find out if your foods are processed in or near peanuts or eggs?

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    WorldsBest commented on this. about 1 year ago

    I ate a whole box in one day. That’s how much I loved this cereal. The crushed sesame seeds keeps these wonderful morsels crunchy til the last bite. Absolutely in love with Kashi cereals. Just wish there were more in the box. :( Only gives about 6 small servings.

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  71. User_48
    satchi commented on this. over 1 year ago

    Please make it organic. 90% of all corn, soy, and canola in the U.S. is now Genetically modified. My family won’t buy foods with these ingredients now unless it’s organic (non-gmo).

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  72. 48_blossom
    swope2012 commented on this. over 1 year ago

    low calorie and low sugar but is packed with a great amount of fiber! way better than cheerios

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  73. User_48
    rob65 commented on this. over 1 year ago

    unable to get any printable coupons for kashi cereal from this site where do I get them

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  74. User_48
    gkort commented on this. over 1 year ago

    I’ve eaten your products for a while because they taste good, and because Kashi is a company that appears to have values that I care about: health, wellness, sustainability, etc. I was surprised when I dug a little deeper to find information on your policies about GMOs and there is no mention of the subject on your site.

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  75. 48_jingleturboman
    Turboman commented on this. over 1 year ago

    This one powers up my turbos too, but not as bad as Go Lean Crunch.

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  76. User_48
    queeniepoo commented on this. almost 2 years ago

    I like to sprinkle it on my yogurt or just eat it as as snack. By the way where do I find coupons on this site?????

    1. 48_cones_1440x900
      courtneyl almost 2 years ago

      You go to the top and click on Events, then Coupons. But they only have them every once in a while.

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  77. User_48
    rosemmcl commented on this. almost 2 years ago

    it would be so helpful if you packaged your cereal in ziplock or resealable packages

    1. User_48
      momsandra over 1 year ago

      Actually, I would prefer less plastic packaging in general; perhaps plant-based “plastics?”

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  78. User_48
    gkstahl commented on this. almost 2 years ago

    Please tell me how I can get coupons for this cereal. Thank you.

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  79. User_48
    sarahs1mom commented on this. almost 2 years ago

    Post another coupon, Please!

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  80. User_48
    TxRainbow commented on this. almost 2 years ago

    This cereal is AWESOME wish i could get some coupons for it!!

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  81. User_48
    grannyan commented on this. about 2 years ago

    This is now my favorite food, I have become a cereal killer, I kill a box every week. I do call it my kibbles and bits because of the way it looks, but I love the taste. I have recently lost 78 pounds with the help of surgery, my new lifestyle has got me reading labels and making better choices, with Heart to Heart cereal I don’t miss a thing that I used to eat, it is great!

    1. User_48
      goldajane over 1 year ago

      i have never eaten kibbles and bits-but i thought of this too when i tasted the cereal. not so great.

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  82. User_48
    JohnLeblanc commented on this. about 2 years ago

    This is the best. Taste great and is good for you. Who could ask for more!

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  83. User_48
    purrhps commented on this. about 2 years ago

    I love this cereal but I am not the only one. I am a licensed wildlife rehabber and am currently rehabbing 8 baby squirrels. They are currently 7 weeks old and still drinking formula milk. They have the upper and lower incisors but cannot chew hard food items like nuts or monkey biscuits. So I give them the Heart to Heart cereal after nursing. They love the cereal and it is good for them too. Now other rehabbers are starting to use this healthy cereal instead of Cheerios. We want to release healthy squirrels back into the wild and this definitely is a good start.

    1. User_48
      goldajane over 1 year ago

      yeah-i thought wildlife and domesticated animals might like the cereal after i tried it!! not crazy about this cereal at all.

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  84. 48_040
    ashleycb commented on this. about 2 years ago

    I wanted to like this cereal so much, but alas I thought it was disgusting. I was expecting a more nutrient dense version of Cheerios but the cereal looked like kibble and tasted probably about the same. A rare miss for Kashi.

    1. User_48
      goldajane over 1 year ago

      i agree with you. most of the Kashi cereals are great

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  85. 48_madmen_icon
    shmarieb commented on this. about 2 years ago

    I love this cereal—crunchy and not too sweet! Delicious!

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  86. User_48
    rightfood commented on this. about 2 years ago

    We like them. Thanks for the low sodium and the other good nutrition values. Will be adding them to our list with kashi go laen cereal.

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  87. User_48
    cdiprisco commented on this. about 2 years ago

    I live off this cereal. I eat it every single day. I get made fun of that I eat “rabbit food” because of the way it looks, but it tastes amazing!

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  88. User_48
    redstubble commented on this. about 2 years ago

    I’m also in the camp that would like the cereal better without the tea. What is the benefit of white tea?

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  89. 48_kris3
    kristin713 commented on this. about 2 years ago

    I opened the box and thought, is this dog food? But once you get past the kibble look, the cereal is good. Sweet but not too sweet, good texture and good for you!

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  90. User_48
    ashleypenelope commented on this. over 2 years ago

    Anyone who is accustomed to processed, sugar-laden cereals (as much sugar as candy sometimes) might take offense to this wholesome alternative. (Expecting FOOD to taste like candy is stupid!)

    Thank you Kashi for leading the way with these tasty alternatives to candy cereals!

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  91. User_48
    knorris commented on this. over 2 years ago

    So disappointing… My teenage daughter just had her first bowl of “Heart to Heart” and was reading Pollan’s book “Food Rules”. In it the author describes several negatives such as hidden sugar (cane juice syrup), over 5 ingredients means over processed food and suspect health claims on the packaging… all of which my daughter pointed to in our box of “Heart to Heart”. What do you have to say Kashi??? Are you just another suspect food processor? How do I respond to my dauther who is interested in bigger nutrition topic.

    1. User_48
      a_morrisette almost 2 years ago

      If you’re looking for foods with five ingredients or less in them that are packaged, the cereal aisle is not the place to be. I cannot think of ANY cereal that is not made up of less then five ingredients. Between the grains, whether whole or not, the sugar plus all the fortification of vitamins and minerals, cereals are bound to have more than five ingredients. So compared to most cereals on the market, Kashi produces one of the more healthier cereals. And have you looked up cane juice syrup? Its unrefined sugar, meaning it’s not processed, meaning it’s healthier for you.

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  92. User_48
    cblaser commented on this. over 2 years ago

    My favorite is Oat Flakes and Wild Blueberry Clusters. Yum I like that Oats are the first product listed. It gives me confidence in the company when it says Oat flakes and they are actually the first grain.

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  93. User_48
    salai416 commented on this. over 2 years ago

    I’m sorry to say but this cereal smells like my dog’s dry food. I had high expectation for this cereal because I do enjoy the many Kashi products I’ve purchased…but this was definitely not among the many I enjoyed.

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  94. User_48
    donna926 commented on this. over 2 years ago

    I eat this with strawberries and bananas everyday. My favorite cereal!

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  95. User_48
    sorvis commented on this. over 2 years ago

    this is my favorite cereal. I eat it every morning with banana slices. Not sure why some think it tastes like cat food—I think it tastes like a graham cracker. I do not like the cinnamon version at all.

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  96. User_48
    fluffdog commented on this. over 2 years ago

    The Honey Toasted Heart to Heart is wonderful but the Warm Cinnamon one is nasty.

    The Toasted one we go through a box a week for 2 of us.

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  97. User_48
    ennabella commented on this. over 2 years ago

    My grandma used to give me this cereal with atrawberries and bananas. not only does it taste amazing! but its healthy and it makes me think of her. I also love cinnamon harvest.

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  98. User_48
    PiperJ3 commented on this. over 2 years ago

    This cereal rocks. High fiber, low-cal, you can’t beat it.:)

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  99. User_48
    JessikaDPT commented on this. over 2 years ago

    First off, let me say that I love this cereal! I love the subtle sweet and super crunch of this cereal…plus it’s good for you! However, I laughed when I read other reviews saying it reminded them of pet food. Every morning when I pour my cereal into my bowl, my kitty thinks it’s his food!! He comes running into the kitchen b/c he thinks I’ve poured him more food! haha

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  100. User_48
    reynoldl commented on this. over 2 years ago

    I love Heart to Heart Honey Toasted Oat cereal. I gives so much energy that I need to get through the day. The taste is wonderful.

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