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GOLEAN Waffles

Related Topics: breakfast, fiber, protein, and whole grains

Waffles aren’t just for kids anymore.

Do you love waffles, but can’t find any that have the nutrition you really want? Look no further. Kashi® GOLEAN® waffles have 8g of protein and they’re high fiber to keep you full. You’ll love these tasty waffles made from Kashi Seven Whole Grains and Sesame®. Try Original flavor with a tasty topping or enjoy the real fresh plump berries in our Blueberry flavor.

Our GOLEAN waffles are part of the great tasting GOLEAN line of products that includes cereals, bars, shakes, and waffles. Check out our other GOLEAN products.


Medium

Strawberry Flax

You’ll love waking up to the great taste and aroma of tangy strawberries and toasty whole grains.

Ingredients:WATER, UNENRICHED WHEAT FLOUR, WHOLE WHEAT FLOUR, SOY PROTEIN ISOLATE, EVAPORATED CANE JUICE, WHEAT BRAN, FREEZE DRIED STRAWBERRIES, FLAX SEED, OAT FIBER, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CHICORY ROOT FIBER, KASHI SEVEN WHOLE GRAINS & SESAME FLOUR (STONE GROUND WHOLE: OATS, HARD RED WINTER WHEAT, LONG GRAIN BROWN RICE, RYE, TRITICALE, BARELY, BUCKWHEAT, SESAME SEEDS), EXPELLER PRESSED CANOLA OIL, NATURAL FLAVOR, EGG WHITE POWDER, MALIC ACID, WHEY POWDER, CITRIC ACID, SOY LECITHIN.

Allergen Statement: CONTAINS WHEAT, SOY, EGG AND MILK INGREDIENTS.

Diabetic Exchange: 2 Carbohydrates

Kosher Certification: OU-D

Nutrition Facts:
Serving Size: 2 Waffles (84g)
Amount/Serving %Daily Value**
Calories 160
Calories from Fat 30
Total Fat 3g* 5%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 300mg 13%
Potassium 50mg 1%
Total Carbohydrate 31g 10%
Dietary Fiber 6g 22%
Sugars 5g
Other Carbohydrate 20g
Protein 8g
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 8%