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GOLEAN Waffles

Related Topics: breakfast, fiber, GOLEAN, protein, and whole grains

Waffles aren’t just for kids anymore.

Do you love waffles, but can’t find any that have the nutrition you really want? Look no further. Kashi® GOLEAN® waffles have 8g of protein and they’re high fiber to keep you full. You’ll love these tasty waffles made from Kashi Seven Whole Grains and Sesame®. Try Original flavor with a tasty topping or enjoy the real fresh plump berries in our Blueberry flavor.

Our GOLEAN waffles are part of the great tasting GOLEAN line of products that includes cereals, bars, shakes, and waffles. Check out our other GOLEAN products.


Medium

Original

With a hint of vanilla, these taste delicious on their own as well as with syrup, butter, or fruit.

Ingredients: Water, unbleached/unenriched wheat flour, whole wheat flour, soy protein isolate, evaporated cane juice, red wheat bran, oat fiber, expeller pressed canola oil, chicory root fiber, Kashi Seven Whole Grains and Sesame® Flour (Stone ground whole: oats, hard red winter wheat, long grain brown rice, rye, triticale, barley, buckwheat, sesame seeds), baking powder (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural vanilla flavor, soy lecithin, egg white powder, whey powder.

Allergen Statement: CONTAINS WHEAT, SOY, EGG AND MILK INGREDIENTS.

Diabetic Exchange: 2 Carbohydrates & ½ Fat

Kosher Certification: OU-D

Nutrition Facts:
Serving Size: 2 Waffles (84g)
Amount/Serving %Daily Value**
Calories 170
Calories from Fat 25
Total Fat 3g* 5%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 330mg 14%
Potassium 130mg 4%
Total Carbohydrate 33g 11%
Fiber 6g 24%
Sugars 4g
Protein 8g
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 8%